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«
»
Au Gratin Taco Bake
Rating:
5.0
, rated 1 times
Posted:
6/16/2011
Nutrition Summary:
255 calories • 26 % CFF • 28 g carbs • 696 mg Sodium • 21 g protein
WW Points
*
:
5.48
Categories:
Mexican
Contains:
au gratin potato mix
,
cheddar cheese
,
fat-free milk
,
frozen corn
,
ground chicken breast skinless
,
no-salt-added stewed tomatoes
,
taco seasoning mix
,
water
Cheddar Potato Topped Meatloaf
Rating:
5.0
, rated 1 times
Posted:
2/22/1998
Nutrition Summary:
233 calories • 21 % CFF • 19 g carbs • 585 mg Sodium • 26 g protein
WW Points
*
:
4.48
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
black pepper
,
cheddar cheese
,
egg whites
,
fat-free milk
,
fat-free milk
,
frozen mashed potatoes
,
frozen mixed vegetables
,
ground chicken breast
,
onions
,
salt
,
thyme
,
whole wheat crackers
Cheesy Noodle Chicken Casserole
Rating:
5.0
, rated 1 times
Posted:
2/12/2009
Nutrition Summary:
114 calories • 24 % CFF • 9 g carbs • 620 mg Sodium • 12 g protein
WW Points
*
:
2.13
Categories:
Casseroles
Contains:
black pepper
,
canned mushrooms
,
cheddar cheese soup
,
egg noodles
,
garlic powder
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
,
tomato sauce
Cheesy Taco Casserole
Rating:
5.0
, rated 4 times
Posted:
11/9/2006
Nutrition Summary:
271 calories • 13 % CFF • 32 g carbs • 791 mg Sodium • 21 g protein
WW Points
*
:
4.95
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
cheddar cheese
,
frozen corn
,
ground chicken breast
,
low-fat tortilla chips
,
low-sodium taco seasoning mix
,
no-salt-added tomato sauce
,
onions
Chicken & Pasta Primavera
Rating:
5.0
, rated 2 times
Posted:
9/10/2009
Nutrition Summary:
192 calories • 7 % CFF • 32 g carbs • 586 mg Sodium • 13 g protein
WW Points
*
:
3.52
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast strips
,
garlic
,
linguine
,
salt
,
spring vegetable soup mix
,
water
Chicken Chili
Rating:
5.0
, rated 1 times
Posted:
12/13/2007
Nutrition Summary:
214 calories • 9 % CFF • 31 g carbs • 713 mg Sodium • 17 g protein
WW Points
*
:
3.65
Categories:
Microwave
Contains:
canned dark red kidney beans
,
canned diced tomatoes with green chilies
,
chili powder
,
frozen corn
,
ground chicken breast
,
light brown sugar
,
low-sodium worcestershire sauce
,
no-salt-added tomato sauce
,
onions
,
red wine vinegar
,
salt
Chicken Sloppy Joes #2
Rating:
5.0
, rated 3 times
Posted:
2/7/1999
Nutrition Summary:
334 calories • 13 % CFF • 50 g carbs • 814 mg Sodium • 21 g protein
WW Points
*
:
6.30
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
ground chicken breast
,
onions
,
sloppy joe sauce
,
Success Boil-in-Bag Brown Rice
,
wheat hamburger buns
Chili Chicken Enchiladas
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points
*
:
2.88
Categories:
Mexican
Contains:
cheddar cheese
,
cheddar cheese
,
chicken breast cubes
,
enchilada sauce
,
green chilies
,
light sour cream
,
whole wheat tortillas
Chili Linguine
Rating:
5.0
, rated 2 times
Posted:
1/1/2004
Nutrition Summary:
314 calories • 6 % CFF • 49 g carbs • 512 mg Sodium • 20 g protein
WW Points
*
:
5.65
Categories:
Pasta, Rice, & Grains
Contains:
canned dark red kidney beans
,
chili seasoning mix
,
ground chicken breast
,
linguine
,
no-salt-added tomato sauce
Chili Mac
Rating:
5.0
, rated 1 times
Posted:
4/22/2004
Nutrition Summary:
222 calories • 9 % CFF • 33 g carbs • 648 mg Sodium • 16 g protein
WW Points
*
:
4.01
Categories:
Soups & Stews
Contains:
bell peppers
,
chili powder
,
elbow macaroni
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
Chili With Rice
Rating:
5.0
, rated 1 times
Posted:
2/1/2007
Nutrition Summary:
228 calories • 8 % CFF • 34 g carbs • 759 mg Sodium • 17 g protein
WW Points
*
:
3.93
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned green chiles
,
chili seasoning mix
,
frozen corn
,
ground chicken breast
,
instant rice
,
tomato sauce
,
water
Chunky Chicken Chili
Rating:
5.0
, rated 5 times
Posted:
12/28/2006
Nutrition Summary:
147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points
*
:
2.19
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
carrots
,
celery
,
chicken breast cubes
,
chili powder
,
garlic
,
no-salt-added diced tomatoes
,
no-salt-added tomato sauce
,
onions
,
salsa
Chunky Chili
Rating:
5.0
, rated 3 times
Posted:
2/26/2004
Nutrition Summary:
122 calories • 10 % CFF • 15 g carbs • 693 mg Sodium • 15 g protein
WW Points
*
:
1.72
Categories:
Slow Cooker
Contains:
canned pinto beans
,
chili powder
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
salsa
,
salt
Classic Chili
Rating:
5.0
, rated 2 times
Posted:
3/17/2005
Nutrition Summary:
189 calories • 7 % CFF • 21 g carbs • 723 mg Sodium • 20 g protein
WW Points
*
:
3.06
Categories:
Slow Cooker
Contains:
basil
,
bell peppers
,
black pepper
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
tomato sauce
Easy ABC Soup
Rating:
5.0
, rated 1 times
Posted:
9/15/2000
Nutrition Summary:
126 calories • 7 % CFF • 21 g carbs • 744 mg Sodium • 9 g protein
WW Points
*
:
2.20
Categories:
Soups & Stews
Contains:
alphabet pasta
,
bell peppers
,
black pepper
,
celery
,
chicken breast strips
,
chicken broth
,
frozen mixed vegetables
,
onions
,
salt
,
water
Easy Chicken Chili
Rating:
5.0
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
174 calories • 12 % CFF • 18 g carbs • 570 mg Sodium • 17 g protein
WW Points
*
:
2.85
Categories:
Soups & Stews
Contains:
bell peppers
,
canned crushed tomatoes
,
canned dark red kidney beans
,
celery
,
chili powder
,
garlic powder
,
ground chicken breast
,
low-sodium worcestershire sauce
,
olive oil
,
onions
,
salt
,
tomato paste
,
water
Easy Chicken Tacos
Rating:
5.0
, rated 3 times
Posted:
4/7/2005
Nutrition Summary:
164 calories • 34 % CFF • 6 g carbs • 558 mg Sodium • 16 g protein
WW Points
*
:
3.58
Categories:
Poultry
Contains:
bell peppers
,
cheddar cheese
,
ground chicken breast
,
iceberg lettuce leaves
,
low-sodium taco seasoning mix
,
onions
,
salsa
,
salt
,
taco shells
Easy Corn Dogs
Rating:
5.0
, rated 1 times
Posted:
5/19/2000
Nutrition Summary:
115 calories • 44 % CFF • 17 g carbs • 502 mg Sodium • 3 g protein
WW Points
*
:
2.43
Categories:
Miscellaneous
Contains:
Grands Reduced Fat Buttermilk biscuits
,
ketchup
,
turkey hot dogs
,
yellow mustard
Easy Tex Mex Bake
Rating:
5.0
, rated 1 times
Posted:
12/8/2005
Nutrition Summary:
322 calories • 21 % CFF • 34 g carbs • 630 mg Sodium • 28 g protein
WW Points
*
:
6.91
Categories:
Casseroles
Contains:
cumin
,
egg
,
fat-free cottage cheese
,
frozen corn
,
ground chicken breast
,
Monterey Jack cheese
,
mostaccioli pasta
,
salsa
,
salt
,
white pepper
Fiesta Turkey & Rice Wrap Casserole
Rating:
5.0
, rated 1 times
Posted:
4/9/2009
Nutrition Summary:
221 calories • 33 % CFF • 18 g carbs • 673 mg Sodium • 16 g protein
WW Points
*
:
5.17
Categories:
Casseroles
Contains:
cheddar cheese
,
instant rice
,
low-fat cream of chicken soup
,
salsa
,
salsa
,
turkey light meat, skinless
,
water
,
whole wheat tortillas
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.