Chunky Chicken Chili

Adapted from Hearty Chilis

  • 1 c onions, chopped
  • 1 c bell peppers, chopped
  • 1/2 c celery, chopped
  • 1/2 c carrots, chopped
  • 2 tsps garlic, minced
  • 28 ozs no-salt-added diced tomatoes, undrained
  • 15 ozs canned dark red kidney beans, drained
  • 13 ozs chicken breast cubes, cooked
  • 11 ozs salsa
  • 8 ozs no-salt-added tomato sauce
  • 1 tbsp chili powder
Chunky Chicken Chili
In a large saucepan, cook onions, bell peppers, celery, carrots, and garlic until tender. Add tomatoes, beans, chicken cubes, salsa, tomato sauce, and chili powder. Mix well. Bring to a boil; reduce heat to low. Cover and simmer for 30 minutes.
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Posted: 12/28/2006
Soups & Stews
Rated by 5 users (5.00)
WW Points* : 2.19
9 servings
Nutrition Facts
Servings Per Recipe 9
Amount Per Serving
Calories 147
Calories from Fat 6 (4%)
% Daily Value *
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 22g 7%
Sodium 467mg 19%
Potassium 16mg 5%
Total Carbohydrate20g 7%
Dietary Fiber 6g 24%
Sugars 6g
Protein 4g 24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.