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Easy Tex Mex Bake

 Rating: 5.0, rated 1 times
Posted: 12/8/2005
Nutrition Summary: 322 calories • 21 % CFF • 34 g carbs • 630 mg Sodium • 28 g protein
WW Points* : 6.91
Categories: Casseroles
Contains: cumin, egg, fat-free cottage cheese, frozen corn, ground chicken breast, Monterey Jack cheese, mostaccioli pasta, salsa, salt, white pepper

Praline Pumpkin Pie

Praline Pumpkin Pie
 Rating: 5.0, rated 1 times
Posted: 11/19/1999
Nutrition Summary: 342 calories • 21 % CFF • 60 g carbs • 488 mg Sodium • 4 g protein
WW Points* : 6.91
Categories: Pies
Contains: canned pumpkin, Cool Whip Free, fat-free milk, granulated sugar, instant vanilla pudding mix, light brown sugar, light margarine, light margarine, low-fat cinnamon graham crackers, pecans, pumpkin pie spice

Cherry Cheesecake Pudding Pie

 Rating: 0.0, rated 0 times
Posted: 8/11/2000
Nutrition Summary: 325 calories • 15 % CFF • 60 g carbs • 555 mg Sodium • 3 g protein
WW Points* : 6.92
Categories: Pies
Contains: cheesecake flavor pudding mix, cherry pie filling, Cool Whip Free, fat-free milk, granulated sugar, low-fat graham cracker crumbs, margarine

Summer Apple Cream Pie

Summer Apple Cream Pie
 Rating: 0.0, rated 0 times
Posted: 4/12/2012
Nutrition Summary: 335 calories • 15 % CFF • 60 g carbs • 656 mg Sodium • 7 g protein
WW Points* : 6.92
Categories: Pies
Contains: apple pie filling, cinnamon, fat-free cream cheese, fat-free milk, granulated sugar, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine

Cashew Macadamia Crunch

Cashew Macadamia Crunch
 Rating: 0.0, rated 0 times
Posted: 8/15/2019
Nutrition Summary: 271 calories • 57 % CFF • 19 g carbs • 112 mg Sodium • 3 g protein
WW Points* : 6.92
Categories: Miscellaneous
Contains: cashew halves and pieces, corn syrup, granulated sugar, macadamia nuts, margarine, milk chocolate chips

Frozen Dream Pie

 Rating: 0.0, rated 0 times
Posted: 8/23/1998
Nutrition Summary: 320 calories • 18 % CFF • 56 g carbs • 342 mg Sodium • 5 g protein
WW Points* : 6.92
Categories: Pies
Contains: chocolate syrup, Dream Whip whipped topping mix, fat-free milk, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs, walnuts

Frozen Peanut Butter Pie

Frozen Peanut Butter Pie
 Rating: 0.0, rated 0 times
Posted: 6/28/2012
Nutrition Summary: 303 calories • 38 % CFF • 48 g carbs • 347 mg Sodium • 7 g protein
WW Points* : 6.94
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, granulated sugar, low-fat graham cracker crumbs, margarine, peanut butter, powdered sugar, pure vanilla extract

Pumpkin Caramel Trifle

Pumpkin Caramel Trifle
 Rating: 0.0, rated 0 times
Posted: 6/6/2013
Nutrition Summary: 338 calories • 17 % CFF • 64 g carbs • 510 mg Sodium • 5 g protein
WW Points* : 6.94
Categories: Desserts
Contains: cheesecake flavor pudding mix, cinnamon, Cool Whip Free, egg, fat-free caramel topping, fat-free milk, olive oil, pecans, pumpkin quick bread mix, water

Homestyle Tuna Pot Pie

Homestyle Tuna Pot Pie
 Rating: 0.0, rated 0 times
Posted: 2/25/2016
Nutrition Summary: 310 calories • 10 % CFF • 34 g carbs • 793 mg Sodium • 13 g protein
WW Points* : 6.97
Categories: Pies
Contains: black pepper, fat-free milk, frozen peas and carrots combination, low-fat cream of mushroom soup, onions, poultry seasoning, refrigerated pie crusts, salt, tuna in water

Frosty Freeze Pie

 Rating: 0.0, rated 0 times
Posted: 7/19/1998
Nutrition Summary: 332 calories • 12 % CFF • 61 g carbs • 352 mg Sodium • 5 g protein
WW Points* : 6.97
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, light margarine, low-fat graham cracker crumbs, marshmallow creme, orange sherbet

Microwave Chocolate Cake

Microwave Chocolate Cake
 Rating: 4.0, rated 1 times
Posted: 8/2/2007
Nutrition Summary: 319 calories • 27 % CFF • 32 g carbs • 188 mg Sodium • 5 g protein
WW Points* : 7.01
Categories: Microwave
Contains: baking powder, baking soda, cocoa powder, cocoa powder, egg, fat-free milk, granulated sugar, margarine, olive oil, powdered sugar, pure vanilla extract, salt, unbleached flour, water

Moist Chocolate Cake

 Rating: 0.0, rated 0 times
Posted: 1/23/2003
Nutrition Summary: 329 calories • 26 % CFF • 18 g carbs • 308 mg Sodium • 5 g protein
WW Points* : 7.01
Categories: Cakes
Contains: baking soda, cocoa powder, granulated sugar, milk chocolate frosting, olive oil, pure vanilla extract, salt, unbleached flour, water, white vinegar

Bacon & Cheese Breakfast Pizza

Bacon & Cheese Breakfast Pizza
 Rating: 3.0, rated 2 times
Posted: 11/1/2007
Nutrition Summary: 308 calories • 35 % CFF • 30 g carbs • 728 mg Sodium • 17 g protein
WW Points* : 7.04
Categories: Breakfast
Contains: bacon slices, egg whites, eggs, frozen white bread dough, light sour cream, parsley, reduced fat Swiss cheese, salt

Bacon Ranch Chicken and Pasta

Bacon Ranch Chicken and Pasta
 Rating: 0.0, rated 0 times
Posted: 12/18/2014
Nutrition Summary: 335 calories • 23 % CFF • 36 g carbs • 730 mg Sodium • 27 g protein
WW Points* : 7.05
Categories: Slow Cooker
Contains: angel hair spaghetti, bacon slices, black pepper, chicken breast halves skinless, garlic powder, light sour cream, low sodium cream of chicken soup, ranch salad dressing mix, water

Ground Meat Pizza

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 310 calories • 51 % CFF • 28 g carbs • 802 mg Sodium • 17 g protein
WW Points* : 7.05
Categories: Pizza
Contains: bell peppers, cheddar cheese, garlic powder, Grands Reduced Fat Buttermilk biscuits, ground chicken breast skinless, Italian seasoning, mozzarella cheese, mushrooms, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning

Taco Pizza

 Rating: 5.0, rated 1 times
Posted: 3/24/2000
Nutrition Summary: 356 calories • 24 % CFF • 39 g carbs • 738 mg Sodium • 23 g protein
WW Points* : 7.07
Categories: Pizza
Contains: bell peppers, cheddar cheese, enchilada sauce, fat-free refried beans, fully baked pizza crust, ground chicken breast, low-fat tortilla chips, low-sodium taco seasoning mix, onions, salsa

Honey Bun Cake #2

Honey Bun Cake #2
 Rating: 0.0, rated 0 times
Posted: 10/1/2020
Nutrition Summary: 310 calories • 36 % CFF • 47 g carbs • 228 mg Sodium • 4 g protein
WW Points* : 7.08
Categories: Cakes
Contains: cinnamon, eggs, fat-free milk, light brown sugar, light sour cream, olive oil, pecans, powdered sugar, pure vanilla extract, yellow cake mix

Saucy Turkey

 Rating: 0.0, rated 0 times
Posted: 8/5/2010
Nutrition Summary: 331 calories • 23 % CFF • 39 g carbs • 395 mg Sodium • 23 g protein
WW Points* : 7.09
Categories: Poultry
Contains: bell peppers, black pepper, chicken broth, hamburger buns, hot pepper sauce, low-sodium worcestershire sauce, no-salt-added ketchup, onions, turkey light meat, skinless, yellow mustard

Toffee Meringue Gingerbread

 Rating: 3.7, rated 3 times
Posted: 1/22/2004
Nutrition Summary: 329 calories • 12 % CFF • 58 g carbs • 216 mg Sodium • 4 g protein
WW Points* : 7.09
Categories: Cakes
Contains: baking soda, cinnamon, cream of tartar, egg, egg whites, ginger, granulated sugar, light brown sugar, light margarine, molasses, salt, toffee bits, toffee bits, unbleached flour, water

Star Spangled Pie

 Rating: 0.0, rated 0 times
Posted: 7/3/1999
Nutrition Summary: 350 calories • 15 % CFF • 48 g carbs • 350 mg Sodium • 6 g protein
WW Points* : 7.10
Categories: Holidays
Contains: Cool Whip Free, fat-free cream cheese, Fourth of July Sprinkles, granulated sugar, lemon juice, Rainbow USA Chips Deluxe cookies, reduced fat graham cracker crust
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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