Homestyle Tuna Pot Pie

Name: Homestyle Tuna Pot Pie
Yield: 8 servings
Ingredients: 15 ozs refrigerated pie crusts; 12 ozs tuna in water, drained; 10 ozs frozen peas and carrots combination, thawed; 1/2 cup onions, chopped; 10 3/4 ozs low-fat cream of mushroom soup; 1/3 cup fat-free milk; 1/2 tsp poultry seasoning; 1/2 tsp salt; 1/4 tsp black pepper

Adapted from Tuna for Today

15 ozs refrigerated pie crusts
12 ozs tuna in water, drained
10 ozs frozen peas and carrots combination, thawed
1/2 cup onions, chopped
10 3/4 ozs low-fat cream of mushroom soup
1/3 cup fat-free milk
1/2 tsp poultry seasoning
1/2 tsp salt
1/4 tsp black pepper

Preheat oven to 375. Prepare a 9" pie pan with cooking spray. Place one crust into a pie pan; prick sides accordingly; set aside. Reserve other crust. In a mixing bowl, combine tuna, vegetables, onions, soup, milk, poultry seasoning, salt, and black pepper. Mix well. Pour mixture into crust in pan. Top with remaining crust; crimping edges as desired. Cut slits in top crust to vent. Bake for 50 minutes, or until crust is lightly browned.

Posted: 2/25/2016

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WW Points^* : 6.97

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 310 Calories from Fat 32 (10%)
% Daily Value *
Total Fat 14g	22%
Saturated Fat 5g	25%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 17g	6%
Sodium 793mg	33%
Potassium 1mg	0%
Total Carbohydrate34g	11%
Dietary Fiber 2g	8%
Sugars 1g
Protein 13g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.