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Coffee Time Cake

Coffee Time Cake
 Rating: 0.0, rated 0 times
Posted: 10/16/2014
Nutrition Summary: 289 calories • 28 % CFF • 25 g carbs • 200 mg Sodium • 7 g protein
WW Points* : 6.13
Categories: Cakes
Contains: baking powder, baking soda, bananas, cinnamon, egg, fat-free cream cheese, granulated sugar, granulated sugar, olive oil, pure vanilla extract, unbleached flour, walnuts

Slow Cooker Chicken Lasagna

 Rating: 0.0, rated 0 times
Posted: 1/18/2018
Nutrition Summary: 299 calories • 26 % CFF • 25 g carbs • 722 mg Sodium • 29 g protein
WW Points* : 6.13
Categories: Casseroles
Contains: chicken breast cubes, fat-free milk, frozen spinach, lasagna noodles, light sour cream, low-sodium cream of mushroom soup, mozzarella cheese, onions, parmesan cheese

Caramel Walnut Dream Bars

Caramel Walnut Dream Bars
 Rating: 4.4, rated 5 times
Posted: 5/5/2005
Nutrition Summary: 265 calories • 34 % CFF • 40 g carbs • 240 mg Sodium • 4 g protein
WW Points* : 6.13
Categories: Cookies
Contains: egg, egg, low fat sweetened condensed milk, margarine, pure vanilla extract, toffee bits, walnuts, yellow cake mix

Herbed Mac N' Cheese

 Rating: 4.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 298 calories • 20 % CFF • 46 g carbs • 439 mg Sodium • 13 g protein
WW Points* : 6.14
Categories: Pasta, Rice, & Grains
Contains: basil, cheddar cheese, elbow macaroni, fat-free milk, garlic powder, parmesan cheese, salt, unbleached flour, yellow mustard

Roasted Chicken Breasts and Red Potatoes

Roasted Chicken Breasts and Red Potatoes
 Rating: 0.0, rated 0 times
Posted: 12/11/2014
Nutrition Summary: 294 calories • 24 % CFF • 27 g carbs • 458 mg Sodium • 28 g protein
WW Points* : 6.15
Categories: Poultry
Contains: black pepper, black pepper, chicken breast halves skinless, olive oil, paprika, pizza seasoning, red potatoes, salt, salt

Cheesy Turkey Stuffed Shells

Cheesy Turkey Stuffed Shells
 Rating: 0.0, rated 0 times
Posted: 2/21/2013
Nutrition Summary: 290 calories • 28 % CFF • 32 g carbs • 524 mg Sodium • 19 g protein
WW Points* : 6.15
Categories: Microwave
Contains: cheddar cheese, chicken broth, cornstarch, frozen peas, manicotti pasta, onions, salt, turkey light meat, skinless, yellow mustard

Mexican Pizza #2

Mexican Pizza #2
 Rating: 0.0, rated 0 times
Posted: 3/7/2013
Nutrition Summary: 300 calories • 28 % CFF • 30 g carbs • 785 mg Sodium • 22 g protein
WW Points* : 6.15
Categories: Pizza
Contains: fat-free refried beans, fully baked pizza crust, green chilies, ground chicken breast skinless, Mexican blend cheese, salsa, taco sauce, taco shells

Skillet Tamale Pie

Skillet Tamale Pie
 Rating: 0.0, rated 0 times
Posted: 3/11/2010
Nutrition Summary: 302 calories • 31 % CFF • 31 g carbs • 662 mg Sodium • 22 g protein
WW Points* : 6.16
Categories: Mexican
Contains: canned light red kidney beans, cheddar cheese, corn muffin mix, egg, fat-free milk, ground chicken breast, low-sodium taco seasoning mix, no-salt-added tomato sauce, olive oil, water

Lemonly Bars

Lemonly Bars
 Rating: 0.0, rated 0 times
Posted: 9/17/2020
Nutrition Summary: 279 calories • 23 % CFF • 41 g carbs • 278 mg Sodium • 3 g protein
WW Points* : 6.16
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, lemon pie filling, margarine, powdered sugar, pure vanilla extract, unbleached flour

Apple Corn Bread Crisp

Apple Corn Bread Crisp
 Rating: 0.0, rated 0 times
Posted: 6/20/2019
Nutrition Summary: 315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points* : 6.17
Categories: Desserts
Contains: apple pie spice, cinnamon, cornbread mix, Granny Smith apples, light brown sugar, margarine, quick cooking oats

Linguine with Savory Meat Sauce

Linguine with Savory Meat Sauce
 Rating: 0.0, rated 0 times
Posted: 10/8/2015
Nutrition Summary: 332 calories • 10 % CFF • 51 g carbs • 643 mg Sodium • 21 g protein
WW Points* : 6.17
Categories: Pasta, Rice, & Grains
Contains: basil, canned diced tomatoes, carrots, garlic powder, ground chicken breast, linguine, low-fat cream of mushroom soup, onions, pizza seasoning, salt, water

Taco Casserole

Taco Casserole
 Rating: 4.8, rated 29 times
Posted: 1/23/1999
Nutrition Summary: 273 calories • 26 % CFF • 16 g carbs • 700 mg Sodium • 22 g protein
WW Points* : 6.18
Categories: Mexican
Contains: cheddar cheese, fat-free cottage cheese, ground chicken breast, light sour cream, lightly salted tortilla chips, low-sodium taco seasoning mix, onions, taco sauce

Peppermint Sugar Cookie Bark

Peppermint Sugar Cookie Bark
 Rating: 0.0, rated 0 times
Posted: 12/4/2014
Nutrition Summary: 269 calories • 41 % CFF • 28 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 6.18
Categories: Cookies
Contains: baking powder, egg, fat-free milk, granulated sugar, margarine, peppermint candies, pure vanilla extract, salt, unbleached flour, white chocolate chips

Chicken With Broccoli Shells

Chicken With Broccoli Shells
 Rating: 0.0, rated 0 times
Posted: 9/15/2022
Nutrition Summary: 329 calories • 14 % CFF • 42 g carbs • 715 mg Sodium • 28 g protein
WW Points* : 6.20
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast halves skinless, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, mozzarella cheese, pizza seasoning, salt

Frozen Orange Cloud Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 15 % CFF • 53 g carbs • 225 mg Sodium • 5 g protein
WW Points* : 6.20
Categories: Pies
Contains: Cool Whip Free, fat-free sweetened condensed milk, granulated sugar, light margarine, low-fat graham cracker crumbs, orange carbonated beverage, orange peel, yellow food coloring

Slow Cooker Mushroom Barley Chicken

Slow Cooker Mushroom Barley Chicken
 Rating: 0.0, rated 0 times
Posted: 4/25/2013
Nutrition Summary: 325 calories • 15 % CFF • 28 g carbs • 785 mg Sodium • 40 g protein
WW Points* : 6.20
Categories: Slow Cooker
Contains: barley, black pepper, canned mushrooms, carrots, celery, chicken breast halves skinless, chicken broth, onions, poultry seasoning, salt

Valentine Cheesecake

Valentine Cheesecake
 Rating: 0.0, rated 0 times
Posted: 2/6/1999
Nutrition Summary: 285 calories • 19 % CFF • 27 g carbs • 475 mg Sodium • 10 g protein
WW Points* : 6.20
Categories: Holidays
Contains: cherry pie filling, eggs, fat-free cream cheese, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract

Spaghetti With Chili Sauce

 Rating: 3.0, rated 2 times
Posted: 4/10/1999
Nutrition Summary: 342 calories • 5 % CFF • 57 g carbs • 617 mg Sodium • 23 g protein
WW Points* : 6.21
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, black pepper, canned crushed tomatoes, canned dark red kidney beans, cayenne pepper, chili powder, cumin, garlic, ground chicken breast, onions, oregano, salt

Pumpkin Cream Cheese Streusel Squares

Pumpkin Cream Cheese Streusel Squares
 Rating: 0.0, rated 0 times
Posted: 11/26/2020
Nutrition Summary: 303 calories • 26 % CFF • 41 g carbs • 168 mg Sodium • 6 g protein
WW Points* : 6.21
Categories: Desserts
Contains: cornstarch, eggs, fat-free cream cheese, granulated sugar, light brown sugar, olive oil, pumpkin pie mix, pumpkin pie spice, quick cooking oats, unbleached flour

Macaroni N Cheese Pizza

Macaroni N Cheese Pizza
 Rating: 0.0, rated 0 times
Posted: 3/12/2009
Nutrition Summary: 298 calories • 25 % CFF • 33 g carbs • 335 mg Sodium • 22 g protein
WW Points* : 6.23
Categories: Pizza
Contains: black pepper, canned mushrooms, cheddar cheese, cheddar cheese, egg whites, elbow macaroni, garlic powder, ground chicken breast, onions, oregano, Pizza Sauce, pizza seasoning, salt, tomato paste, turkey pepperoni slices, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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