Favorite Baked Pasta

Name: Favorite Baked Pasta
Yield: 10 servings
Ingredients: 1 lb ground chicken breast; 1 cup onions, chopped; 1 tsp salt; 16 ozs whole wheat rotini pasta, cooked and drained; 24 ozs low-fat spaghetti sauce; 2 whole eggs; 1/3 cup parmesan cheese, grated; 16 ozs fat-free cottage cheese; 8 ozs mozzarella cheese, shredded

Adapted from Casseroles

1 lb ground chicken breast
1 cup onions, chopped
1 tsp salt
16 ozs whole wheat rotini pasta, cooked and drained
24 ozs low-fat spaghetti sauce
2 whole eggs
1/3 cup parmesan cheese, grated
16 ozs fat-free cottage cheese
8 ozs mozzarella cheese, shredded

Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a large saucepan, cook chicken and onions until chicken is no longer pink. Add spaghetti sauce and heat through; set aside. In a small bowl, combine eggs and parmesan cheese. Add cooked pasta and mix well. Spread half the pasta mixture evenly over bottom of pan. Top with half the cottage cheese, chicken sauce, and mozzarella cheese. Repeat layers once more. Cover and bake for 20 minutes. Uncover, and bake again for 15 minutes, or until cheese has melted.

Posted: 5/13/2021

Pasta, Rice, & Grains

Rated by 0 users (0.00)

WW Points^* : 6.28

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 325 Calories from Fat 48 (15%)
% Daily Value *
Total Fat 7g	11%
Saturated Fat 2g	10%
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 70g	23%
Sodium 774mg	32%
Potassium 17mg	6%
Total Carbohydrate43g	14%
Dietary Fiber 6g	24%
Sugars 8g
Protein 27g	24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.