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Cocoa Cobweb Cupcakes

 Rating: 0.0, rated 0 times
Posted: 10/27/1999
Nutrition Summary: 281 calories • 11 % CFF • 41 g carbs • 123 mg Sodium • 4 g protein
WW Points* : 5.83
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, black paste icing color, cocoa powder, egg, granulated sugar, low-fat buttermilk, meringue powder, powdered sugar, pure vanilla extract, salt, unbleached flour, unsalted butter, water

Layered Southwestern Pasta Salad

Layered Southwestern Pasta Salad
 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 307 calories • 40 % CFF • 51 g carbs • 589 mg Sodium • 10 g protein
WW Points* : 5.84
Categories: Salads & Dressings
Contains: canned dark red kidney beans, elbow macaroni, frozen corn, light mayonnaise, light sour cream, olive oil, onions, salt, taco sauce

Signature Pumpkin Pie

Signature Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/24/2016
Nutrition Summary: 279 calories • 11 % CFF • 47 g carbs • 200 mg Sodium • 6 g protein
WW Points* : 5.85
Categories: Pies
Contains: canned pumpkin, eggs, fat-free sweetened condensed milk, pumpkin pie spice, refrigerated pie crust

Chicken and Biscuits

Chicken and Biscuits
 Rating: 0.0, rated 0 times
Posted: 10/6/2016
Nutrition Summary: 289 calories • 33 % CFF • 35 g carbs • 895 mg Sodium • 19 g protein
WW Points* : 5.85
Categories: Slow Cooker
Contains: chicken breast halves skinless, frozen peas and carrots combination, Grands Reduced Fat Buttermilk biscuits, low-fat cream of chicken soup, onions

Taco Pasta Salad

Taco Pasta Salad
 Rating: 4.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 299 calories • 21 % CFF • 36 g carbs • 569 mg Sodium • 22 g protein
WW Points* : 5.85
Categories: Salads & Dressings
Contains: colby jack cheese, ground chicken breast, low-fat tortilla chips, onions, taco sauce, taco seasoning mix, water, whole wheat rotini pasta

Tuna Lasagna Bundles

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 25 % CFF • 27 g carbs • 677 mg Sodium • 27 g protein
WW Points* : 5.85
Categories: Pasta, Rice, & Grains
Contains: bread crumbs, cheddar cheese, cheddar cheese, egg whites, fat-free milk, frozen mixed vegetables, lasagna noodles, low-fat cream of mushroom soup, salt, tuna in water

Easy Turkey Bake

Easy Turkey Bake
 Rating: 0.0, rated 0 times
Posted: 11/5/2020
Nutrition Summary: 271 calories • 32 % CFF • 23 g carbs • 648 mg Sodium • 22 g protein
WW Points* : 5.85
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, frozen broccoli flowerets, low-fat cream of mushroom soup, stuffing mix for turkey, turkey light meat, skinless, water

Take Along Peach Cobbler

Take Along Peach Cobbler
 Rating: 0.0, rated 0 times
Posted: 11/4/2010
Nutrition Summary: 283 calories • 14 % CFF • 50 g carbs • 163 mg Sodium • 2 g protein
WW Points* : 5.85
Categories: Desserts
Contains: canned peach halves, cinnamon, cornstarch, granulated sugar, lady fingers, light brown sugar, margarine, pure vanilla extract, rolled oats, unbleached flour

Cheesecake Fruit Pie

 Rating: 1.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 264 calories • 24 % CFF • 41 g carbs • 279 mg Sodium • 5 g protein
WW Points* : 5.86
Categories: Pies
Contains: canned fruit cocktail in syrup, fat-free cream cheese, fat-free milk, granulated sugar, light sour cream, low-fat graham cracker crumbs, margarine, miniature marshmallows, pure vanilla extract

Pumpkin Chiffon Pie

Pumpkin Chiffon Pie
 Rating: 0.0, rated 0 times
Posted: 11/15/2018
Nutrition Summary: 265 calories • 21 % CFF • 41 g carbs • 442 mg Sodium • 6 g protein
WW Points* : 5.88
Categories: Pies
Contains: chocolate pie crust, Cool Whip Free, fat-free cream cheese, fat-free milk, light brown sugar, margarine, pumpkin pie spice, pumpkin spice pudding mix, sliced almonds

Streusel Topped Creamy Pumpkin Pie

 Rating: 0.0, rated 0 times
Posted: 11/5/1999
Nutrition Summary: 275 calories • 22 % CFF • 50 g carbs • 473 mg Sodium • 3 g protein
WW Points* : 5.88
Categories: Pies
Contains: canned pumpkin, cheesecake flavor pudding mix, Cool Whip Free, fat-free milk, light brown sugar, light margarine, pumpkin pie spice, reduced fat graham cracker crust, walnuts

Taco Macaroni Skillet

Taco Macaroni Skillet
 Rating: 0.0, rated 0 times
Posted: 9/6/2018
Nutrition Summary: 271 calories • 25 % CFF • 27 g carbs • 543 mg Sodium • 21 g protein
WW Points* : 5.89
Categories: Mexican
Contains: canned diced tomatoes with green chilies, cheddar cheese, elbow macaroni, ground chicken breast skinless, light sour cream, taco seasoning mix, water

Tuna Vegetable Casserole

Tuna Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 7/1/2021
Nutrition Summary: 304 calories • 16 % CFF • 42 g carbs • 666 mg Sodium • 22 g protein
WW Points* : 5.90
Categories: Casseroles
Contains: black pepper, cheddar cheese, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, salt, shell pasta, Special K cereal, tuna in water

Double Chocolate Pudding Pie

Double Chocolate Pudding Pie
 Rating: 0.0, rated 0 times
Posted: 3/10/2016
Nutrition Summary: 275 calories • 19 % CFF • 48 g carbs • 297 mg Sodium • 3 g protein
WW Points* : 5.92
Categories: Pies
Contains: chocolate shell topping, Cool Whip Free, fat-free milk, granulated sugar, instant chocolate pudding mix, low-fat graham cracker crumbs, margarine

Pasta Carbonara

 Rating: 2.5, rated 2 times
Posted: 1/25/1998
Nutrition Summary: 311 calories • 17 % CFF • 49 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 5.92
Categories: Pasta, Rice, & Grains
Contains: bacon slices, cream of roasted garlic soup, fat-free milk, frozen peas, mostaccioli pasta, mushrooms, onions, salt

Peanut Butter Pudding Trifle

Peanut Butter Pudding Trifle
 Rating: 0.0, rated 0 times
Posted: 9/9/2010
Nutrition Summary: 277 calories • 21 % CFF • 49 g carbs • 267 mg Sodium • 6 g protein
WW Points* : 5.92
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant vanilla pudding mix, light sour cream, peanut butter sandwich cookies, pure vanilla extract

Citrus Trifle

Citrus Trifle
 Rating: 4.3, rated 3 times
Posted: 7/28/2000
Nutrition Summary: 263 calories • 25 % CFF • 43 g carbs • 302 mg Sodium • 4 g protein
WW Points* : 5.93
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant vanilla pudding mix, light sour cream, mandarin oranges, pineapple tidbits, pound cake

Cranberry Cupcakes

 Rating: 5.0, rated 1 times
Posted: 12/17/1999
Nutrition Summary: 273 calories • 28 % CFF • 48 g carbs • 203 mg Sodium • 3 g protein
WW Points* : 5.93
Categories: Muffins & Cupcakes
Contains: baking soda, Christmas sprinkles, cinnamon, eggs, jellied cranberry sauce, light brown sugar, light sour cream, margarine, nutmeg, salt, unbleached flour, vanilla frosting, walnuts

Family Barbecue

Family Barbecue
 Rating: 4.3, rated 3 times
Posted: 5/30/2002
Nutrition Summary: 306 calories • 15 % CFF • 41 g carbs • 681 mg Sodium • 23 g protein
WW Points* : 5.94
Categories: Miscellaneous
Contains: black pepper, chili sauce, garlic, ground chicken breast, onions, wheat hamburger buns

Pumpkin Crunch Cake

 Rating: 4.0, rated 2 times
Posted: 11/8/1998
Nutrition Summary: 276 calories • 31 % CFF • 44 g carbs • 376 mg Sodium • 4 g protein
WW Points* : 5.95
Categories: Cakes
Contains: coconut, eggs, light margarine, olive oil, pumpkin pie mix, pumpkin pie spice, walnuts, yellow cake mix
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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