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Honey Nut Bars

Honey Nut Bars
 Rating: 0.0, rated 0 times
Posted: 10/13/2022
Nutrition Summary: 100 calories • 40 % CFF • 15 g carbs • 103 mg Sodium • 1 g protein
WW Points* : 1.93
Categories: Cookies
Contains: baking powder, cinnamon, honey nut toasted oats cereal, light brown sugar, margarine, quick cooking oats, salt

Ice Cream Cookie Dessert

Ice Cream Cookie Dessert
 Rating: 0.0, rated 0 times
Posted: 5/9/2024
Nutrition Summary: 70 calories • 40 % CFF • 9 g carbs • 36 mg Sodium • 0 g protein
WW Points* : 1.65
Categories: Desserts
Contains: butter, chocolate sandwich cookies, Cool Whip Free, hot fudge topping, light vanilla ice cream

Layered Southwestern Pasta Salad

Layered Southwestern Pasta Salad
 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 307 calories • 40 % CFF • 51 g carbs • 589 mg Sodium • 10 g protein
WW Points* : 5.84
Categories: Salads & Dressings
Contains: canned dark red kidney beans, elbow macaroni, frozen corn, light mayonnaise, light sour cream, olive oil, onions, salt, taco sauce

Mexican Corn Bread

 Rating: 0.0, rated 0 times
Posted: 2/20/2014
Nutrition Summary: 104 calories • 40 % CFF • 12 g carbs • 208 mg Sodium • 4 g protein
WW Points* : 2.42
Categories: Miscellaneous
Contains: cheddar cheese, chili powder, cornbread mix, creamed corn, eggs, light sour cream, Mexican seasoning, olive oil, onions

Microwave Cincinnati Style Chili

 Rating: 0.0, rated 0 times
Posted: 2/14/2013
Nutrition Summary: 345 calories • 40 % CFF • 18 g carbs • 713 mg Sodium • 31 g protein
WW Points* : 7.35
Categories: Microwave
Contains: beef broth, canned dark red kidney beans, cheddar cheese, chili powder, fettuccine, ground chicken breast skinless, instant minced onion, mini chocolate chips, pumpkin pie spice, tomato sauce, white vinegar

Peppermint Cookie Hearts

Peppermint Cookie Hearts
 Rating: 0.0, rated 0 times
Posted: 2/1/2024
Nutrition Summary: 80 calories • 40 % CFF • 12 g carbs • 59 mg Sodium • 1 g protein
WW Points* : 1.85
Categories: Cookies
Contains: chocolate flavored coating, egg, margarine, peppermint candies, peppermint extract, pure vanilla extract, sugar cookie mix

Pinto Bean Dip

Pinto Bean Dip
 Rating: 0.0, rated 0 times
Posted: 12/29/2022
Nutrition Summary: 21 calories • 40 % CFF • 3 g carbs • 120 mg Sodium • 1 g protein
WW Points* : 0.30
Categories: Miscellaneous
Contains: apple cider vinegar, canned pinto beans, cayenne pepper, cheddar cheese, chili powder, salt, worcestershire sauce

Spicy Carrot Squares

 Rating: 0.0, rated 0 times
Posted: 8/9/2012
Nutrition Summary: 95 calories • 40 % CFF • 18 g carbs • 153 mg Sodium • 1 g protein
WW Points* : 2.15
Categories: Muffins & Cupcakes
Contains: carrots, cinnamon, eggs, olive oil, spice cake mix, walnuts, water

Spicy Cornbread

Spicy Cornbread
 Rating: 0.0, rated 0 times
Posted: 2/10/2022
Nutrition Summary: 119 calories • 40 % CFF • 14 g carbs • 278 mg Sodium • 4 g protein
WW Points* : 2.60
Categories: Breads
Contains: cheddar cheese, chili powder, cornbread mix, eggs, fat-free milk, frozen corn, jalapeno peppers, olive oil, onions

Swiss Vegetable Casserole

Swiss Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 1/14/2021
Nutrition Summary: 178 calories • 40 % CFF • 14 g carbs • 577 mg Sodium • 12 g protein
WW Points* : 3.63
Categories: Casseroles
Contains: black pepper, buttery crackers, fat-free milk, frozen broccoli flowerets, frozen sliced carrots, margarine, onions, reduced fat Swiss cheese, salt, unbleached flour

Three Nut Pie

Three Nut Pie
 Rating: 0.0, rated 0 times
Posted: 12/29/2016
Nutrition Summary: 355 calories • 40 % CFF • 21 g carbs • 209 mg Sodium • 7 g protein
WW Points* : 8.12
Categories: Pies
Contains: corn syrup, eggs, fat-free milk, granulated sugar, margarine, olive oil, pecan halves, pure vanilla extract, salt, sliced almonds, unbleached flour, walnuts

Turkey Burrito Bundles

Turkey Burrito Bundles
 Rating: 0.0, rated 0 times
Posted: 5/14/2009
Nutrition Summary: 200 calories • 40 % CFF • 12 g carbs • 913 mg Sodium • 16 g protein
WW Points* : 4.15
Categories: Casseroles
Contains: cheddar cheese, fat-free refried beans, low-sodium taco seasoning mix, onions, picante sauce, turkey light meat, skinless, whole wheat tortillas

White Chocolate Peppermint Snowdrops

White Chocolate Peppermint Snowdrops
 Rating: 0.0, rated 0 times
Posted: 12/22/2022
Nutrition Summary: 117 calories • 40 % CFF • 18 g carbs • 72 mg Sodium • 1 g protein
WW Points* : 2.76
Categories: Cookies
Contains: Baker's white chocolate baking squares, egg, margarine, peppermint candies, peppermint crunch baking chips, peppermint extract, sugar cookie mix, white chocolate chips

White Peppermint Bark

White Peppermint Bark
 Rating: 0.0, rated 0 times
Posted: 12/13/2012
Nutrition Summary: 148 calories • 40 % CFF • 21 g carbs • 12 mg Sodium • 0 g protein
WW Points* : 3.54
Categories: Candy
Contains: Baker's white chocolate baking squares, peppermint candies, peppermint extract, vanilla flavored coating

Bread Crumb & Bacon Bit Scramble

 Rating: 1.0, rated 1 times
Posted: 2/20/1999
Nutrition Summary: 208 calories • 41 % CFF • 2 g carbs • 612 mg Sodium • 25 g protein
WW Points* : 4.91
Categories: Breakfast
Contains: bacon slices, black pepper, bread crumbs, egg whites, fat-free milk, reduced fat Swiss cheese

Breakfast Tacos

 Rating: 5.0, rated 4 times
Posted: 12/22/2000
Nutrition Summary: 160 calories • 41 % CFF • 15 g carbs • 629 mg Sodium • 12 g protein
WW Points* : 3.18
Categories: Breakfast
Contains: black pepper, cheddar cheese, egg whites, fat-free refried beans, low-fat breakfast sausage, salt, taco shells

Broccoli Cornbread

Broccoli Cornbread
 Rating: 0.0, rated 0 times
Posted: 8/30/2018
Nutrition Summary: 100 calories • 41 % CFF • 10 g carbs • 345 mg Sodium • 4 g protein
WW Points* : 2.22
Categories: Breads
Contains: corn muffin mix, eggs, fat-free cottage cheese, frozen chopped broccoli, olive oil, onions, salt

Chocolate Brownies

Chocolate Brownies
 Rating: 4.7, rated 9 times
Posted: 2/14/2002
Nutrition Summary: 282 calories • 41 % CFF • 11 g carbs • 193 mg Sodium • 4 g protein
WW Points* : 6.32
Categories: Desserts
Contains: eggs, granulated sugar, margarine, milk chocolate frosting, pure vanilla extract, salt, unbleached flour, unsweetened chocolate squares

Dijon Chicken Drumsticks

 Rating: 4.7, rated 16 times
Posted: 5/1/1999
Nutrition Summary: 124 calories • 41 % CFF • 4 g carbs • 112 mg Sodium • 0 g protein
WW Points* : 2.65
Categories: Poultry
Contains: black pepper, chicken drumsticks, skinless, Dijon mustard, lemon juice, light brown sugar

Easy Turkey & Potatoes Au Gratin

Easy Turkey & Potatoes Au Gratin
 Rating: 0.0, rated 0 times
Posted: 1/26/2012
Nutrition Summary: 234 calories • 41 % CFF • 13 g carbs • 652 mg Sodium • 20 g protein
WW Points* : 5.40
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, fat-free milk, frozen hash browns, light mayonnaise, salt, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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