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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
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Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
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60.0 to 69.9
70.0 to 79.9
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less than 0.5
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4.0 to 4.4
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Nutrient : PercentCaloriesFromFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Triple Chocolate Valentine's Brownies
Rating:
0.0
, rated 0 times
Posted:
2/8/2024
Nutrition Summary:
180 calories • 39 % CFF • 23 g carbs • 75 mg Sodium • 4 g protein
WW Points
*
:
4.27
Categories:
Cookies
Contains:
baking powder
,
chocolate flavored coating
,
cocoa powder
,
egg
,
fat-free sweetened condensed milk
,
granulated sugar
,
margarine
,
milk chocolate
,
milk chocolate chips
,
pure vanilla extract
,
unbleached flour
,
unbleached flour
,
Valentine candies
,
Valentine sprinkles
,
walnuts
Blizzard Party Mix
Rating:
0.0
, rated 0 times
Posted:
12/12/2019
Nutrition Summary:
286 calories • 40 % CFF • 35 g carbs • 134 mg Sodium • 4 g protein
WW Points
*
:
6.65
Categories:
Appetizers & Snacks
Contains:
caramel candy
,
cocktail peanuts
,
corn squares cereal
,
mini pretzels
,
white chocolate chips
Broccoli Fish Bake
Rating:
0.0
, rated 0 times
Posted:
4/9/2020
Nutrition Summary:
143 calories • 40 % CFF • 6 g carbs • 492 mg Sodium • 14 g protein
WW Points
*
:
2.96
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
cream of broccoli soup
,
fat-free milk
,
fish fillets
,
frozen broccoli flowerets
Caramel Chip Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
2/25/2021
Nutrition Summary:
80 calories • 40 % CFF • 9 g carbs • 79 mg Sodium • 1 g protein
WW Points
*
:
1.93
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
caramel flavored chips
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
Chocolate Coconut Pie
Rating:
0.0
, rated 0 times
Posted:
2/15/1998
Nutrition Summary:
387 calories • 40 % CFF • 54 g carbs • 260 mg Sodium • 5 g protein
WW Points
*
:
8.96
Categories:
Pies
Contains:
coconut cookies
,
Cool Whip Free
,
fat-free milk
,
instant chocolate pudding mix
,
margarine
,
walnuts
Fudgy Peppermint Cake
Rating:
0.0
, rated 0 times
Posted:
12/28/2023
Nutrition Summary:
277 calories • 40 % CFF • 39 g carbs • 246 mg Sodium • 3 g protein
WW Points
*
:
6.01
Categories:
Cakes
Contains:
devil's food cake mix
,
Dream Whip whipped topping mix
,
eggs
,
fat-free evaporated milk
,
fat-free milk
,
instant chocolate pudding mix
,
olive oil
,
peppermint candies
,
peppermint extract
,
peppermint extract
,
powdered sugar
,
white chocolate chips
Gingerbread Drops
Rating:
0.0
, rated 0 times
Posted:
12/17/2020
Nutrition Summary:
89 calories • 40 % CFF • 13 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.11
Categories:
Cookies
Contains:
baking soda
,
butter
,
cinnamon
,
cloves
,
eggs
,
fat-free milk
,
ginger
,
light brown sugar
,
molasses
,
pecans
,
unbleached flour
Honey Nut Bars
Rating:
0.0
, rated 0 times
Posted:
10/13/2022
Nutrition Summary:
100 calories • 40 % CFF • 15 g carbs • 103 mg Sodium • 1 g protein
WW Points
*
:
1.93
Categories:
Cookies
Contains:
baking powder
,
cinnamon
,
honey nut toasted oats cereal
,
light brown sugar
,
margarine
,
quick cooking oats
,
salt
Ice Cream Cookie Dessert
Rating:
0.0
, rated 0 times
Posted:
5/9/2024
Nutrition Summary:
70 calories • 40 % CFF • 9 g carbs • 36 mg Sodium • 0 g protein
WW Points
*
:
1.65
Categories:
Desserts
Contains:
butter
,
chocolate sandwich cookies
,
Cool Whip Free
,
hot fudge topping
,
light vanilla ice cream
Layered Southwestern Pasta Salad
Rating:
4.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
307 calories • 40 % CFF • 51 g carbs • 589 mg Sodium • 10 g protein
WW Points
*
:
5.84
Categories:
Salads & Dressings
Contains:
canned dark red kidney beans
,
elbow macaroni
,
frozen corn
,
light mayonnaise
,
light sour cream
,
olive oil
,
onions
,
salt
,
taco sauce
Mexican Corn Bread
Rating:
0.0
, rated 0 times
Posted:
2/20/2014
Nutrition Summary:
104 calories • 40 % CFF • 12 g carbs • 208 mg Sodium • 4 g protein
WW Points
*
:
2.42
Categories:
Miscellaneous
Contains:
cheddar cheese
,
chili powder
,
cornbread mix
,
creamed corn
,
eggs
,
light sour cream
,
Mexican seasoning
,
olive oil
,
onions
Microwave Cincinnati Style Chili
Rating:
0.0
, rated 0 times
Posted:
2/14/2013
Nutrition Summary:
345 calories • 40 % CFF • 18 g carbs • 713 mg Sodium • 31 g protein
WW Points
*
:
7.35
Categories:
Microwave
Contains:
beef broth
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
fettuccine
,
ground chicken breast skinless
,
instant minced onion
,
mini chocolate chips
,
pumpkin pie spice
,
tomato sauce
,
white vinegar
Peppermint Cookie Hearts
Rating:
0.0
, rated 0 times
Posted:
2/1/2024
Nutrition Summary:
80 calories • 40 % CFF • 12 g carbs • 59 mg Sodium • 1 g protein
WW Points
*
:
1.85
Categories:
Cookies
Contains:
chocolate flavored coating
,
egg
,
margarine
,
peppermint candies
,
peppermint extract
,
pure vanilla extract
,
sugar cookie mix
Pinto Bean Dip
Rating:
0.0
, rated 0 times
Posted:
12/29/2022
Nutrition Summary:
21 calories • 40 % CFF • 3 g carbs • 120 mg Sodium • 1 g protein
WW Points
*
:
0.30
Categories:
Miscellaneous
Contains:
apple cider vinegar
,
canned pinto beans
,
cayenne pepper
,
cheddar cheese
,
chili powder
,
salt
,
worcestershire sauce
Spicy Carrot Squares
Rating:
0.0
, rated 0 times
Posted:
8/9/2012
Nutrition Summary:
95 calories • 40 % CFF • 18 g carbs • 153 mg Sodium • 1 g protein
WW Points
*
:
2.15
Categories:
Muffins & Cupcakes
Contains:
carrots
,
cinnamon
,
eggs
,
olive oil
,
spice cake mix
,
walnuts
,
water
Spicy Cornbread
Rating:
0.0
, rated 0 times
Posted:
2/10/2022
Nutrition Summary:
119 calories • 40 % CFF • 14 g carbs • 278 mg Sodium • 4 g protein
WW Points
*
:
2.60
Categories:
Breads
Contains:
cheddar cheese
,
chili powder
,
cornbread mix
,
eggs
,
fat-free milk
,
frozen corn
,
jalapeno peppers
,
olive oil
,
onions
Swiss Vegetable Casserole
Rating:
0.0
, rated 0 times
Posted:
1/14/2021
Nutrition Summary:
178 calories • 40 % CFF • 14 g carbs • 577 mg Sodium • 12 g protein
WW Points
*
:
3.63
Categories:
Casseroles
Contains:
black pepper
,
buttery crackers
,
fat-free milk
,
frozen broccoli flowerets
,
frozen sliced carrots
,
margarine
,
onions
,
reduced fat Swiss cheese
,
salt
,
unbleached flour
Three Nut Pie
Rating:
0.0
, rated 0 times
Posted:
12/29/2016
Nutrition Summary:
355 calories • 40 % CFF • 21 g carbs • 209 mg Sodium • 7 g protein
WW Points
*
:
8.12
Categories:
Pies
Contains:
corn syrup
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
olive oil
,
pecan halves
,
pure vanilla extract
,
salt
,
sliced almonds
,
unbleached flour
,
walnuts
Turkey Burrito Bundles
Rating:
0.0
, rated 0 times
Posted:
5/14/2009
Nutrition Summary:
200 calories • 40 % CFF • 12 g carbs • 913 mg Sodium • 16 g protein
WW Points
*
:
4.15
Categories:
Casseroles
Contains:
cheddar cheese
,
fat-free refried beans
,
low-sodium taco seasoning mix
,
onions
,
picante sauce
,
turkey light meat, skinless
,
whole wheat tortillas
White Chocolate Peppermint Snowdrops
Rating:
0.0
, rated 0 times
Posted:
12/22/2022
Nutrition Summary:
117 calories • 40 % CFF • 18 g carbs • 72 mg Sodium • 1 g protein
WW Points
*
:
2.76
Categories:
Cookies
Contains:
Baker's white chocolate baking squares
,
egg
,
margarine
,
peppermint candies
,
peppermint crunch baking chips
,
peppermint extract
,
sugar cookie mix
,
white chocolate chips
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.