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Lasagna Rolls

Lasagna Rolls
 Rating: 0.0, rated 0 times
Posted: 7/14/2016
Nutrition Summary: 195 calories • 17 % CFF • 24 g carbs • 246 mg Sodium • 16 g protein
WW Points* : 3.83
Categories: Pasta, Rice, & Grains
Contains: bell peppers, ground chicken breast skinless, lasagna noodles, low-fat spaghetti sauce, mozzarella cheese, onions

Lasagna With A Twist

 Rating: 3.5, rated 2 times
Posted: 1/14/2000
Nutrition Summary: 244 calories • 10 % CFF • 25 g carbs • 463 mg Sodium • 20 g protein
WW Points* : 4.53
Categories: Pasta, Rice, & Grains
Contains: bell peppers, cinnamon, fat-free cottage cheese, ground chicken breast, low-fat spaghetti sauce, mini lasagna noodles, mozzarella cheese, onions, oregano, salt

Lasagne Italiano

Lasagne Italiano
 Rating: 0.0, rated 0 times
Posted: 9/28/2006
Nutrition Summary: 260 calories • 12 % CFF • 30 g carbs • 782 mg Sodium • 26 g protein
WW Points* : 4.85
Categories: Casseroles
Contains: black pepper, fat-free cottage cheese, garlic, ground chicken breast, lasagna noodles, mozzarella cheese, no-salt-added tomato paste, onions, oregano, parmesan cheese, salt, water

Lattice Top Turkey

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 229 calories • 35 % CFF • 21 g carbs • 581 mg Sodium • 16 g protein
WW Points* : 4.93
Categories: Casseroles
Contains: cheddar cheese, egg whites, fat-free milk, fat-free milk, frozen mixed vegetables, low-fat baking mix, low-fat cream of mushroom soup, turkey light meat, skinless

Layered Angel Hair and Chicken Bake

Layered Angel Hair and Chicken Bake
 Rating: 0.0, rated 0 times
Posted: 9/8/2016
Nutrition Summary: 270 calories • 21 % CFF • 31 g carbs • 367 mg Sodium • 22 g protein
WW Points* : 5.30
Categories: Poultry
Contains: angel hair spaghetti, bell peppers, egg, ground chicken breast skinless, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese

Layered Bars

Layered Bars
 Rating: 0.0, rated 0 times
Posted: 8/5/2021
Nutrition Summary: 93 calories • 35 % CFF • 14 g carbs • 37 mg Sodium • 2 g protein
WW Points* : 2.19
Categories: Cookies
Contains: fat-free sweetened condensed milk, fudge striped cookies, margarine, semisweet chocolate chips, walnuts, white chocolate chips

Layered Chicken Noodle Bake

Layered Chicken Noodle Bake
 Rating: 0.0, rated 0 times
Posted: 5/2/2019
Nutrition Summary: 166 calories • 15 % CFF • 13 g carbs • 506 mg Sodium • 20 g protein
WW Points* : 2.97
Categories: Casseroles
Contains: basil, black pepper, egg noodles, fat-free cream cheese, fat-free milk, frozen spinach, garlic powder, granulated sugar, ground chicken breast skinless, light sour cream, oregano, pizza seasoning, tomato paste, tomato sauce

Layered Lemon Pie

Layered Lemon Pie
 Rating: 0.0, rated 0 times
Posted: 8/26/2010
Nutrition Summary: 343 calories • 10 % CFF • 47 g carbs • 463 mg Sodium • 5 g protein
WW Points* : 7.19
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, granulated sugar, lemon peel, lemon pie filling, light margarine, low-fat graham cracker crumbs

Layered Mexican Casserole

Layered Mexican Casserole
 Rating: 0.0, rated 0 times
Posted: 11/5/2009
Nutrition Summary: 337 calories • 32 % CFF • 33 g carbs • 628 mg Sodium • 26 g protein
WW Points* : 7.34
Categories: Mexican
Contains: cheddar cheese, fat-free cottage cheese, frozen corn, ground chicken breast, light sour cream, low-fat tortilla chips, salsa

Layered Southwestern Pasta Salad

Layered Southwestern Pasta Salad
 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 307 calories • 40 % CFF • 51 g carbs • 589 mg Sodium • 10 g protein
WW Points* : 5.84
Categories: Salads & Dressings
Contains: canned dark red kidney beans, elbow macaroni, frozen corn, light mayonnaise, light sour cream, olive oil, onions, salt, taco sauce

Layered Tortilla Bake

Layered Tortilla Bake
 Rating: 4.5, rated 12 times
Posted: 12/16/2004
Nutrition Summary: 323 calories • 21 % CFF • 38 g carbs • 614 mg Sodium • 22 g protein
WW Points* : 6.24
Categories: Casseroles
Contains: canned dark red kidney beans, canned green chiles, cheddar cheese, corn tortillas, ground chicken breast, no-salt-added diced tomatoes, onions, taco seasoning mix

Lazy Days Meat Ring

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 139 calories • 9 % CFF • 3 g carbs • 685 mg Sodium • 23 g protein
WW Points* : 2.78
Categories: Poultry
Contains: bell peppers, bread crumbs, egg whites, ground chicken breast, onions, spaghetti sauce mix, water

Lazy Lasagna

 Rating: 4.1, rated 7 times
Posted: 3/29/1998
Nutrition Summary: 226 calories • 16 % CFF • 22 g carbs • 810 mg Sodium • 24 g protein
WW Points* : 4.45
Categories: Pasta, Rice, & Grains
Contains: bell peppers, fat-free cottage cheese, fat-free mozzarella cheese singles, ground chicken breast, lasagna noodles, light sour cream, low-fat spaghetti sauce, onions, parmesan cheese, water

Leftover Turkey & Egg Pasta Salad

Leftover Turkey & Egg Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 11/2/2024
Nutrition Summary: 258 calories • 70 % CFF • 6 g carbs • 623 mg Sodium • 14 g protein
WW Points* : 5.48
Categories: Salads & Dressings
Contains: apple cider vinegar, black pepper, frozen peas, hard-boiled eggs, Italian seasoning, light mayonnaise, light sour cream, onions, salt, turkey light meat, skinless, whole wheat fusilli pasta

Leftover Turkey Enchiladas

Leftover Turkey Enchiladas
 Rating: 0.0, rated 0 times
Posted: 11/16/2023
Nutrition Summary: 211 calories • 28 % CFF • 25 g carbs • 693 mg Sodium • 12 g protein
WW Points* : 4.60
Categories: Mexican
Contains: cheddar cheese, fat-free flour tortillas, jalapeno peppers, onions, salsa, salsa, turkey light meat, skinless

Lemon Angel Roll

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 338 calories • 2 % CFF • 68 g carbs • 384 mg Sodium • 7 g protein
WW Points* : 6.84
Categories: Desserts
Contains: angel food cake mix, Cool Whip Free, fat-free sweetened condensed milk, lemon juice, lemon peel, powdered sugar, yellow food coloring

Lemon Broccoli Pasta

Lemon Broccoli Pasta
 Rating: 0.0, rated 0 times
Posted: 3/30/2017
Nutrition Summary: 149 calories • 14 % CFF • 24 g carbs • 598 mg Sodium • 8 g protein
WW Points* : 2.83
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, black pepper, chicken broth, frozen broccoli flowerets, garlic powder, lemon juice, lemon peel, light sour cream, parmesan cheese, salt

Lemon Cheese Bars

Lemon Cheese Bars
 Rating: 4.0, rated 1 times
Posted: 12/15/2005
Nutrition Summary: 139 calories • 23 % CFF • 22 g carbs • 238 mg Sodium • 3 g protein
WW Points* : 3.03
Categories: Desserts
Contains: egg, egg, fat-free cream cheese, granulated sugar, lemon juice, lemon peel, olive oil, white cake mix

Lemon Cheese Squares

 Rating: 5.0, rated 1 times
Posted: 7/15/2004
Nutrition Summary: 112 calories • 1 % CFF • 20 g carbs • 312 mg Sodium • 5 g protein
WW Points* : 2.25
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, lemon pudding mix, low-fat graham crackers

Lemon Cheesecake Squares

Lemon Cheesecake Squares
 Rating: 5.0, rated 2 times
Posted: 8/4/2005
Nutrition Summary: 88 calories • 18 % CFF • 8 g carbs • 209 mg Sodium • 5 g protein
WW Points* : 1.93
Categories: Desserts
Contains: egg whites, eggs, fat-free cottage cheese, fat-free cream cheese, granulated sugar, granulated sugar, lemon juice, lemon peel, light margarine, low-fat graham cracker crumbs, pure vanilla extract
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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