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Frozen Peanut Butter Pie

Frozen Peanut Butter Pie
 Rating: 0.0, rated 0 times
Posted: 6/28/2012
Nutrition Summary: 303 calories • 38 % CFF • 48 g carbs • 347 mg Sodium • 7 g protein
WW Points* : 6.94
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, granulated sugar, low-fat graham cracker crumbs, margarine, peanut butter, powdered sugar, pure vanilla extract

Honey Orange Spicecake

Honey Orange Spicecake
 Rating: 5.0, rated 1 times
Posted: 12/17/2015
Nutrition Summary: 233 calories • 17 % CFF • 48 g carbs • 113 mg Sodium • 4 g protein
WW Points* : 4.88
Categories: Cakes
Contains: baking powder, baking soda, eggs, honey, honey, olive oil, orange peel, pumpkin pie spice, refrigerated orange juice, refrigerated orange juice, unbleached flour

Paradise Fruit Cake

 Rating: 0.0, rated 0 times
Posted: 3/23/2001
Nutrition Summary: 288 calories • 11 % CFF • 48 g carbs • 319 mg Sodium • 2 g protein
WW Points* : 6.03
Categories: Cakes
Contains: baking powder, Cool Whip Free, crushed pineapple, Dream Whip whipped topping mix, egg whites, granulated sugar, instant vanilla pudding mix, olive oil, pure vanilla extract, water, yellow cake mix

Pineapple Pie

 Rating: 4.0, rated 2 times
Posted: 6/27/2002
Nutrition Summary: 267 calories • 19 % CFF • 48 g carbs • 315 mg Sodium • 3 g protein
WW Points* : 5.72
Categories: Pies
Contains: crushed pineapple, granulated sugar, instant vanilla pudding mix, light margarine, light sour cream, low-fat graham cracker crumbs

Quick & Easy Chicken Parmesan

 Rating: 4.6, rated 5 times
Posted: 4/26/1998
Nutrition Summary: 358 calories • 27 % CFF • 48 g carbs • 677 mg Sodium • 15 g protein
WW Points* : 7.28
Categories: Pasta, Rice, & Grains
Contains: bell peppers, breaded chicken patties, canned whole tomatoes, granulated sugar, Italian seasoning, linguine, mushrooms, olive oil, onions, provolone cheese, tomato sauce

Star Spangled Pie

 Rating: 0.0, rated 0 times
Posted: 7/3/1999
Nutrition Summary: 350 calories • 15 % CFF • 48 g carbs • 350 mg Sodium • 6 g protein
WW Points* : 7.10
Categories: Holidays
Contains: Cool Whip Free, fat-free cream cheese, Fourth of July Sprinkles, granulated sugar, lemon juice, Rainbow USA Chips Deluxe cookies, reduced fat graham cracker crust

Stuffed Shells With Broccoli

Stuffed Shells With Broccoli
 Rating: 5.0, rated 1 times
Posted: 1/20/2011
Nutrition Summary: 340 calories • 17 % CFF • 48 g carbs • 766 mg Sodium • 21 g protein
WW Points* : 6.58
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, canned crushed tomatoes, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, onions, oregano, reduced fat Swiss cheese, reduced fat Swiss cheese, salt

Tuna Noodle Casserole

 Rating: 4.0, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 405 calories • 22 % CFF • 48 g carbs • 670 mg Sodium • 31 g protein
WW Points* : 8.33
Categories: Casseroles
Contains: bell peppers, black pepper, bread crumbs, cheddar cheese, elbow macaroni, fat-free plain yogurt, frozen corn, low-fat cream of mushroom soup, onions, parmesan cheese, red pepper flakes, tuna in water

Vanilla Rich Chip Cake

Vanilla Rich Chip Cake
 Rating: 5.0, rated 1 times
Posted: 12/7/2006
Nutrition Summary: 294 calories • 30 % CFF • 48 g carbs • 271 mg Sodium • 4 g protein
WW Points* : 6.61
Categories: Cakes
Contains: cold water, egg whites, eggs, instant vanilla pudding mix, light sour cream, mini chocolate chips, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, water, yellow cake mix

Banana Split Cupcakes

Banana Split Cupcakes
 Rating: 3.0, rated 1 times
Posted: 10/11/2007
Nutrition Summary: 289 calories • 27 % CFF • 49 g carbs • 212 mg Sodium • 2 g protein
WW Points* : 6.25
Categories: Muffins & Cupcakes
Contains: baking powder, bananas, cold water, Dream Whip whipped topping mix, egg whites, maraschino cherries, marshmallow creme, mini chocolate chips, olive oil, pure vanilla extract, vanilla frosting, yellow cake mix

Chocolate Graham Streusel Cake

Chocolate Graham Streusel Cake
 Rating: 0.0, rated 0 times
Posted: 8/23/2012
Nutrition Summary: 293 calories • 29 % CFF • 49 g carbs • 430 mg Sodium • 4 g protein
WW Points* : 6.29
Categories: Cakes
Contains: chocolate cake mix, cinnamon, eggs, light brown sugar, low-fat graham crackers, margarine, olive oil, walnuts, water

Christmas Tree Rolls

 Rating: 5.0, rated 1 times
Posted: 11/29/1998
Nutrition Summary: 245 calories • 15 % CFF • 49 g carbs • 181 mg Sodium • 4 g protein
WW Points* : 5.03
Categories: Holidays
Contains: candied cherries, fat-free milk, frozen white bread dough, powdered sugar, pure vanilla extract, walnuts

Creamy Strawberry Pie

 Rating: 2.0, rated 2 times
Posted: 5/24/1998
Nutrition Summary: 287 calories • 17 % CFF • 49 g carbs • 205 mg Sodium • 2 g protein
WW Points* : 6.04
Categories: Microwave
Contains: Cool Whip Free, frozen whole strawberries, granulated sugar, low-fat graham cracker crumbs, margarine, miniature marshmallows, strawberry juice

Easy Eclair Dessert

Easy Eclair Dessert
 Rating: 4.9, rated 16 times
Posted: 8/25/1997
Nutrition Summary: 390 calories • 23 % CFF • 49 g carbs • 518 mg Sodium • 5 g protein
WW Points* : 8.03
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant vanilla pudding mix, low-fat graham crackers, milk chocolate frosting

Gingerbread Cookies

Gingerbread Cookies
 Rating: 5.0, rated 2 times
Posted: 12/20/2007
Nutrition Summary: 247 calories • 18 % CFF • 49 g carbs • 102 mg Sodium • 2 g protein
WW Points* : 5.22
Categories: Cookies
Contains: baking powder, baking soda, cinnamon, cloves, egg, ginger, light brown sugar, margarine, meringue powder, molasses, nutmeg, powdered sugar, unbleached flour, water

Ham & Broccoli Pasta

 Rating: 0.0, rated 0 times
Posted: 6/12/2014
Nutrition Summary: 360 calories • 24 % CFF • 49 g carbs • 737 mg Sodium • 20 g protein
WW Points* : 7.35
Categories: Casseroles
Contains: black pepper, bow tie pasta, chive and onion cream cheese, fat-free milk, frozen broccoli flowerets, salt, turkey ham

Hot Fudge Sundae Cake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 335 calories • 16 % CFF • 49 g carbs • 170 mg Sodium • 7 g protein
WW Points* : 6.80
Categories: Cakes
Contains: baking powder, cocoa powder, cocoa powder, fat-free milk, granulated sugar, light brown sugar, low-fat vanilla ice cream, olive oil, pure vanilla extract, unbleached flour, walnuts, water

Minty Grasshopper Pie

Minty Grasshopper Pie
 Rating: 5.0, rated 1 times
Posted: 3/13/1999
Nutrition Summary: 321 calories • 23 % CFF • 49 g carbs • 270 mg Sodium • 7 g protein
WW Points* : 6.89
Categories: Pies
Contains: chocolate graham crackers, Cool Whip Free, fat-free cream cheese, fat-free sweetened condensed milk, fudge mint cookies, granulated sugar, green food coloring, light margarine

No Bake Cheesecake Pie

No Bake Cheesecake Pie
 Rating: 4.0, rated 1 times
Posted: 6/19/2003
Nutrition Summary: 368 calories • 29 % CFF • 49 g carbs • 495 mg Sodium • 9 g protein
WW Points* : 8.36
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, light margarine, low-fat graham cracker crumbs, white chocolate chips

Pasta Carbonara

 Rating: 2.5, rated 2 times
Posted: 1/25/1998
Nutrition Summary: 311 calories • 17 % CFF • 49 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 5.92
Categories: Pasta, Rice, & Grains
Contains: bacon slices, cream of roasted garlic soup, fat-free milk, frozen peas, mostaccioli pasta, mushrooms, onions, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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