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97 recipes
Narrowed by:
Points:1.0 to 1.9
Category
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Angel Strawberry Bavarian
Rating:
4.6
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
94 calories • 2 % CFF • 21 g carbs • 185 mg Sodium • 2 g protein
WW Points
*
:
1.76
Categories:
Desserts
Contains:
angel food cake
,
Cool Whip Free
,
fresh strawberries
,
frozen strawberries
,
powdered sugar
,
pure vanilla extract
,
strawberry gelatin powder
,
water
Applesauce Granola Bars
Rating:
2.3
, rated 3 times
Posted:
8/24/2006
Nutrition Summary:
95 calories • 29 % CFF • 12 g carbs • 89 mg Sodium • 2 g protein
WW Points
*
:
1.95
Categories:
Desserts
Contains:
allspice
,
baking soda
,
cinnamon applesauce
,
egg
,
lemon peel
,
light brown sugar
,
lowfat granola
,
margarine
,
salt
,
whole wheat flour
Applesauce Nut Bars
Rating:
0.0
, rated 0 times
Posted:
1/22/2015
Nutrition Summary:
50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points
*
:
1.08
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
nutmeg
,
pecans
,
salt
,
unbleached flour
,
unsweetened applesauce
,
whole wheat flour
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
96 calories • 17 % CFF • 6 g carbs • 261 mg Sodium • 6 g protein
WW Points
*
:
1.49
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
salt
,
whole wheat bread slices
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
70 calories • 53 % CFF • 7 g carbs • 506 mg Sodium • 2 g protein
WW Points
*
:
1.53
Categories:
Casseroles
Contains:
black pepper
,
bottled lemon juice
,
celery
,
cheddar cheese
,
chicken breast strips
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Baked Three Cheese Spaghetti
Rating:
0.0
, rated 0 times
Posted:
6/26/2014
Nutrition Summary:
92 calories • 1 % CFF • 15 g carbs • 869 mg Sodium • 8 g protein
WW Points
*
:
1.44
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
canned diced tomatoes
,
fat-free cottage cheese
,
fat-free milk
,
granulated sugar
,
Marinara Sauce
,
onions
,
oregano
,
pizza seasoning
,
red pepper flakes
,
salt
,
tomato paste
,
tomato sauce
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
92 calories • 12 % CFF • 6 g carbs • 542 mg Sodium • 12 g protein
WW Points
*
:
1.78
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
salt
,
sweet pickle relish
,
yellow mustard
,
yellow mustard
Banana Nut Breads
Rating:
4.6
, rated 10 times
Posted:
12/5/2002
Nutrition Summary:
82 calories • 23 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points
*
:
1.75
Categories:
Breads
Contains:
bananas
,
egg
,
fat-free milk
,
walnuts
,
yellow cake mix
Banana Wheat Muffins
Rating:
0.0
, rated 0 times
Posted:
1/8/2015
Nutrition Summary:
102 calories • 21 % CFF • 15 g carbs • 80 mg Sodium • 3 g protein
WW Points
*
:
1.81
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
bananas
,
cinnamon
,
egg
,
fat-free milk
,
granulated sugar
,
molasses
,
olive oil
,
unbleached flour
,
wheat germ
,
whole wheat flour
Beefy Vegetables Barley Soup
Rating:
0.0
, rated 0 times
Posted:
8/21/2014
Nutrition Summary:
88 calories • 23 % CFF • 9 g carbs • 867 mg Sodium • 8 g protein
WW Points
*
:
1.73
Categories:
Slow Cooker
Contains:
barley
,
beef broth
,
black pepper
,
extra lean beef stew meat
,
frozen mixed vegetables
,
onions
,
pizza seasoning
,
salt
,
water
Best Ever Meatloaf
Rating:
4.7
, rated 9 times
Posted:
9/11/2003
Nutrition Summary:
80 calories • 18 % CFF • 2 g carbs • 482 mg Sodium • 9 g protein
WW Points
*
:
1.77
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
garlic
,
ground chicken breast
,
ketchup
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Brownie Cake Squares
Rating:
5.0
, rated 2 times
Posted:
10/4/2007
Nutrition Summary:
88 calories • 22 % CFF • 7 g carbs • 103 mg Sodium • 3 g protein
WW Points
*
:
1.83
Categories:
Cakes
Contains:
baking powder
,
cocoa powder
,
egg
,
fat-free evaporated milk
,
granulated sugar
,
margarine
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
Butter Cookie Wreaths
Rating:
4.3
, rated 3 times
Posted:
12/14/1997
Nutrition Summary:
58 calories • 43 % CFF • 8 g carbs • 32 mg Sodium • 1 g protein
WW Points
*
:
1.41
Categories:
Holidays
Contains:
butter cookies
,
green vanilla flavor discs
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points
*
:
1.33
Categories:
Salads & Dressings
Contains:
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
low-fat bacon
,
pizza seasoning
,
salt
,
spaghetti
,
sweet pickle relish
Carrot Cookies
Rating:
0.0
, rated 0 times
Posted:
3/19/2015
Nutrition Summary:
88 calories • 28 % CFF • 11 g carbs • 52 mg Sodium • 1 g protein
WW Points
*
:
1.81
Categories:
Cookies
Contains:
baking powder
,
cinnamon
,
egg
,
fresh carrots
,
granulated sugar
,
light brown sugar
,
nutmeg
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
whole grain quick cooking oats
Cheesy Tater Topper
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
97 calories • 20 % CFF • 15 g carbs • 687 mg Sodium • 7 g protein
WW Points
*
:
1.51
Categories:
Miscellaneous
Contains:
baking potatoes
,
black pepper
,
cornstarch
,
dry mustard
,
fat-free milk
,
frozen mixed vegetables
,
mozzarella cheese
,
salt
Chewy Healthnut Raisin Bars
Rating:
0.0
, rated 0 times
Posted:
9/13/2007
Nutrition Summary:
102 calories • 33 % CFF • 22 g carbs • 48 mg Sodium • 3 g protein
WW Points
*
:
1.77
Categories:
Cookies
Contains:
All Bran cereal
,
cinnamon
,
honey
,
margarine
,
peanut butter
,
pure vanilla extract
,
raisins
,
sunflower seeds
Chicken Meatballs
Rating:
0.0
, rated 0 times
Posted:
5/23/2019
Nutrition Summary:
60 calories • 24 % CFF • 1 g carbs • 232 mg Sodium • 9 g protein
WW Points
*
:
1.37
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
Chocolate Pecan Pie Bars
Rating:
0.0
, rated 0 times
Posted:
2/9/2017
Nutrition Summary:
53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points
*
:
1.31
Categories:
Desserts
Contains:
corn syrup
,
eggs
,
light brown sugar
,
margarine
,
pecan shortbread cookies
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Chunky Chili
Rating:
5.0
, rated 3 times
Posted:
2/26/2004
Nutrition Summary:
122 calories • 10 % CFF • 15 g carbs • 693 mg Sodium • 15 g protein
WW Points
*
:
1.72
Categories:
Slow Cooker
Contains:
canned pinto beans
,
chili powder
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
salsa
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.