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Angel Strawberry Bavarian

 Rating: 4.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 94 calories • 2 % CFF • 21 g carbs • 185 mg Sodium • 2 g protein
WW Points* : 1.76
Categories: Desserts
Contains: angel food cake, Cool Whip Free, fresh strawberries, frozen strawberries, powdered sugar, pure vanilla extract, strawberry gelatin powder, water

Applesauce Granola Bars

Applesauce Granola Bars
 Rating: 2.3, rated 3 times
Posted: 8/24/2006
Nutrition Summary: 88 calories • 23 % CFF • 12 g carbs • 85 mg Sodium • 2 g protein
WW Points* : 1.73
Categories: Desserts
Contains: allspice, baking soda, cinnamon applesauce, egg, lemon peel, light brown sugar, light margarine, lowfat granola, salt, whole wheat flour

Applesauce Nut Bars

Applesauce Nut Bars
 Rating: 0.0, rated 0 times
Posted: 1/22/2015
Nutrition Summary: 50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points* : 1.08
Categories: Cookies
Contains:

Baked Cereal French Toast

 Rating: 3.5, rated 4 times
Posted: 10/3/2004
Nutrition Summary: 96 calories • 17 % CFF • 6 g carbs • 261 mg Sodium • 6 g protein
WW Points* : 1.49
Categories: Breakfast
Contains: bran flakes cereal, cinnamon, egg, fat-free milk, salt, whole wheat bread slices

Baked Chicken Salad

 Rating: 4.5, rated 20 times
Posted: 6/23/2000
Nutrition Summary: 78 calories • 11 % CFF • 7 g carbs • 585 mg Sodium • 10 g protein
WW Points* : 1.50
Categories: Casseroles
Contains: black pepper, bottled lemon juice, celery, chicken breast strips, light mayonnaise, low-fat cheddar cheese, low-fat potato chips, onions, salt

Baked Three Cheese Spaghetti

 Rating: 0.0, rated 0 times
Posted: 6/26/2014
Nutrition Summary: 92 calories • 1 % CFF • 15 g carbs • 869 mg Sodium • 8 g protein
WW Points* : 1.44
Categories: Pasta, Rice, & Grains
Contains:

Ballpark Meat Loaf

 Rating: 3.7, rated 7 times
Posted: 3/6/1999
Nutrition Summary: 92 calories • 12 % CFF • 6 g carbs • 542 mg Sodium • 12 g protein
WW Points* : 1.78
Categories: Poultry
Contains: black pepper, bread crumbs, eggs, ground chicken breast, light brown sugar, onions, salt, sweet pickle relish, yellow mustard, yellow mustard

Banana Nut Breads

Banana Nut Breads
 Rating: 4.6, rated 10 times
Posted: 12/5/2002
Nutrition Summary: 82 calories • 23 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points* : 1.75
Categories: Breads
Contains: bananas, egg, fat-free milk, walnuts, yellow cake mix

Banana Wheat Muffins

 Rating: 0.0, rated 0 times
Posted: 1/8/2015
Nutrition Summary: 102 calories • 21 % CFF • 15 g carbs • 80 mg Sodium • 3 g protein
WW Points* : 1.81
Categories: Muffins & Cupcakes
Contains:

Beefy Vegetables Barley Soup

 Rating: 0.0, rated 0 times
Posted: 8/21/2014
Nutrition Summary: 88 calories • 23 % CFF • 9 g carbs • 867 mg Sodium • 8 g protein
WW Points* : 1.73
Categories: Slow Cooker
Contains: barley, beef broth, black pepper, extra lean beef stew meat, frozen mixed vegetables, onions, pizza seasoning, salt, water

Best Ever Meatloaf

 Rating: 4.7, rated 9 times
Posted: 9/11/2003
Nutrition Summary: 80 calories • 18 % CFF • 2 g carbs • 482 mg Sodium • 9 g protein
WW Points* : 1.77
Categories: Poultry
Contains: black pepper, bread crumbs, egg, garlic, ground chicken breast, ketchup, ketchup, onions, salt, worcestershire sauce

Brownie Cake Squares

Brownie Cake Squares
 Rating: 5.0, rated 2 times
Posted: 10/4/2007
Nutrition Summary: 88 calories • 22 % CFF • 7 g carbs • 103 mg Sodium • 3 g protein
WW Points* : 1.83
Categories: Cakes
Contains: baking powder, cocoa powder, egg, fat-free evaporated milk, granulated sugar, margarine, powdered sugar, pure vanilla extract, salt, unbleached flour

Butter Cookie Wreaths

Butter Cookie Wreaths
 Rating: 4.3, rated 3 times
Posted: 12/14/1997
Nutrition Summary: 58 calories • 43 % CFF • 8 g carbs • 32 mg Sodium • 1 g protein
WW Points* : 1.41
Categories: Holidays
Contains: butter cookies, green vanilla flavor discs

Bye Bye Butter Stuffing

Bye Bye Butter Stuffing
 Rating: 4.0, rated 2 times
Posted: 12/12/2002
Nutrition Summary: 105 calories • 9 % CFF • 1 g carbs • 561 mg Sodium • 3 g protein
WW Points* : 1.78
Categories: Holidays
Contains: black pepper, celery, chicken broth, onions, Pepperidge Farm herb stuffing

California Turkey Goulash

 Rating: 4.5, rated 2 times
Posted: 3/27/1999
Nutrition Summary: 97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points* : 1.91
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, low-fat cream of mushroom soup, Success Boil-in-Bag brown Rice, turkey light meat, skinless, water

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points* : 1.33
Categories: Salads & Dressings
Contains:

Carrot Cookies

Carrot Cookies
 Rating: 0.0, rated 0 times
Posted: 3/19/2015
Nutrition Summary: 88 calories • 28 % CFF • 11 g carbs • 52 mg Sodium • 1 g protein
WW Points* : 1.81
Categories: Cookies
Contains: baking powder, cinnamon, egg, fresh carrots, granulated sugar, light brown sugar, nutmeg, olive oil, pure vanilla extract, salt, unbleached flour, whole grain quick cooking oats

Chewy Healthnut Raisin Bars

 Rating: 0.0, rated 0 times
Posted: 9/13/2007
Nutrition Summary: 102 calories • 33 % CFF • 22 g carbs • 48 mg Sodium • 3 g protein
WW Points* : 1.77
Categories: Cookies
Contains: All Bran cereal, cinnamon, honey, margarine, peanut butter, pure vanilla extract, raisins, sunflower seeds

Chocolate Pecan Pie Bars

Chocolate Pecan Pie Bars
 Rating: 0.0, rated 0 times
Posted: 2/9/2017
Nutrition Summary: 53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points* : 1.31
Categories: Desserts
Contains:

Chunky Chili

 Rating: 5.0, rated 3 times
Posted: 2/26/2004
Nutrition Summary: 122 calories • 10 % CFF • 15 g carbs • 693 mg Sodium • 15 g protein
WW Points* : 1.72
Categories: Slow Cooker
Contains: canned pinto beans, chili powder, ground chicken breast, no-salt-added diced tomatoes, onions, salsa, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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