Broccoli & Noodles Supreme

Adapted from Homemade in Minutes

  • 5 ozs No Yolks egg noodle substitute, cooked
  • 10 ozs frozen broccoli flowerets
  • 10 3/4 ozs low-fat cream of chicken soup
  • 4 ozs light sour cream
  • 1/3 c parmesan cheese
  • 1/2 tsp salt
  • 1/8 tsp black pepper
Broccoli & Noodles Supreme
Cook noodles according to package directions. Add broccoli for the last five minutes of cooking time. Drain noodle mixture well. Return the noodle mixture to the saucepan. Add chicken soup, sour cream, Parmesan cheese, and black pepper. Cook over medium heat until the mixture is hot and bubbling, stirring often.
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Posted: 10/15/2006
Pasta, Rice, & Grains
Rated by 4 users (4.50)
WW Points* : 3.05
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 166
Calories from Fat 24 (15%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 7g 2%
Sodium 580mg 24%
Potassium 0.6mg 0%
Total Carbohydrate25g 8%
Dietary Fiber 3g 12%
Sugars 4g
Protein 8g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.