Broccoli & Cheese Casserole

Adapted from

  • 10 3/4 ozs cream of broccoli soup
  • 1/2 cup fat-free milk
  • 2 tsps dry mustard
  • 1/2 tsp salt
  • 20 ozs frozen broccoli flowerets, thawed and cooked
  • 4 ozs cheddar cheese, shredded
  • 1/2 cup bread crumbs, dry
  • 1/4 cup chicken broth
Broccoli & Cheese Casserole
Preheat oven to 350. Prepare 8" casserole dish with cooking spray. In a microwave bowl, cook broccoli until tender. Add broccoli soup, milk, dry mustard, salt, and cheese. Spread mixture evenly into prepared dish; set aside. In a small bowl, combine bread crumbs and chicken broth. Sprinkle over broccoli mixture in dish. Bake for 30 minutes, or until heated through.
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Posted: 12/18/2008
Casseroles
Rated by 1 users (5.00)
WW Points* : 2.52
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 121
Calories from Fat 59 (49%)
% Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 17g 6%
Sodium 538mg 22%
Potassium 35mg 12%
Total Carbohydrate8g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 7g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.