Chicken & Twists in Tomato Cream Sauce

Adapted from One Dish Meals Cookbook

  • Marinara Sauce:
  • 1/2 c onions, chopped
  • 29 ozs canned diced tomatoes, undrained
  • 1/4 c water
  • 1 1/2 ozs Italian style Spaghetti Sauce Mix
  • 10 ozs chicken breast cubes, cooked
  • 4 ozs light sour cream
  • 1/4 tsp salt
  • 8 ozs rotini pasta, cooked and drained
Chicken & Twists in Tomato Cream Sauce
To prepare sauce, cook onions until tender in a large skillet. Add tomatoes, water, and spaghetti sauce mix. Bring to a boil. Reduce heat and simmer for ten minutes, or until heated through. Stir in chicken, sour cream, and salt. Mix well and heat through. Serve sauce over cooked pasta.
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Posted: 12/21/2006
Pasta, Rice, & Grains
Rated by 1 users (3.00)
WW Points* : 3.17
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 190
Calories from Fat 12 (6%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 19g 6%
Sodium 797mg 33%
Potassium 0mg 0%
Total Carbohydrate27g 9%
Dietary Fiber 6g 24%
Sugars 7g
Protein 5g 24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.