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Pork & Tomato Ragout

Pork & Tomato Ragout
 Rating: 0.0, rated 0 times
Posted: 4/2/2015
Nutrition Summary: 164 calories • 28 % CFF • 28 g carbs • 751 mg Sodium • 3 g protein
WW Points* : 3.10
Categories: Slow Cooker
Contains: black pepper, boneless pork, canned diced tomatoes, celery, chicken broth, garlic powder, olive oil, onions, red potatoes, salt, unbleached flour, water

Potato Bacon Casserole

Potato Bacon Casserole
 Rating: 5.0, rated 1 times
Posted: 12/22/2005
Nutrition Summary: 165 calories • 29 % CFF • 16 g carbs • 594 mg Sodium • 12 g protein
WW Points* : 3.52
Categories: Casseroles
Contains: bacon slices, egg whites, fat-free evaporated milk, frozen hash browns, monterey jack cheese, onions, salt

Potato Puff Meat Pie

 Rating: 0.0, rated 0 times
Posted: 11/15/1998
Nutrition Summary: 161 calories • 25 % CFF • 16 g carbs • 856 mg Sodium • 13 g protein
WW Points* : 3.44
Categories: Casseroles
Contains: black pepper, fat-free milk, onions, paprika, salt, turkey gravy in jar, turkey light meat, skinless

Potatoes & Cheese Bruncheros

 Rating: 5.0, rated 2 times
Posted: 3/24/2000
Nutrition Summary: 168 calories • 24 % CFF • 21 g carbs • 586 mg Sodium • 10 g protein
WW Points* : 3.58
Categories: Casseroles
Contains: black pepper, black pepper, canned green chiles, cheddar cheese, egg whites, frozen hash browns, frozen white bread dough, light sour cream, olive oil, onions, salt, salt

Potatoes & Turkey Fiesta

Potatoes & Turkey Fiesta
 Rating: 0.0, rated 0 times
Posted: 3/8/2007
Nutrition Summary: 190 calories • 24 % CFF • 20 g carbs • 731 mg Sodium • 16 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, salsa, scalloped potatoes in box, turkey light meat, skinless, water

Praline Brownies

Praline Brownies
 Rating: 0.0, rated 0 times
Posted: 4/16/2020
Nutrition Summary: 77 calories • 62 % CFF • 7 g carbs • 27 mg Sodium • 1 g protein
WW Points* : 1.96
Categories: Desserts
Contains: brownie mix, eggs, fat-free milk, light brown sugar, margarine, olive oil, pecans, pecans, water

Praline Pumpkin Date Bread

Praline Pumpkin Date Bread
 Rating: 3.0, rated 2 times
Posted: 12/26/2002
Nutrition Summary: 165 calories • 24 % CFF • 28 g carbs • 111 mg Sodium • 3 g protein
WW Points* : 3.32
Categories: Breads
Contains: canned pumpkin, cinnamon, cloves, date quick bread mix, egg, light brown sugar, light margarine, olive oil, walnuts, walnuts, water

Pulled Turkey Sandwiches

Pulled Turkey Sandwiches
 Rating: 0.0, rated 0 times
Posted: 10/27/2022
Nutrition Summary: 211 calories • 21 % CFF • 29 g carbs • 569 mg Sodium • 12 g protein
WW Points* : 4.44
Categories: Miscellaneous
Contains: apple cider vinegar, chili powder, ground mustard, hamburger buns, ketchup, light brown sugar, no-salt-added tomato sauce, onions, salt, turkey light meat, skinless, worcestershire sauce

Pumpkin Cloud Pie

 Rating: 5.0, rated 2 times
Posted: 10/22/1999
Nutrition Summary: 225 calories • 20 % CFF • 38 g carbs • 454 mg Sodium • 8 g protein
WW Points* : 4.52
Categories: Pies
Contains: butterscotch pudding mix, canned pumpkin, Cool Whip Free, fat-free cream cheese, instant non-fat milk powder, pumpkin pie spice, pure vanilla extract, reduced fat graham cracker crust, walnuts, water

Pumpkin Layer Cake

 Rating: 0.0, rated 0 times
Posted: 10/8/1999
Nutrition Summary: 242 calories • 19 % CFF • 44 g carbs • 332 mg Sodium • 4 g protein
WW Points* : 5.06
Categories: Cakes
Contains: candy corn, canned pumpkin, cinnamon, Dream Whip whipped topping mix, egg whites, olive oil, powdered sugar, pumpkin pie spice, water, yellow cake mix

Pumpkin N' Spice Mini Fluted Tube Cakes

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 227 calories • 21 % CFF • 40 g carbs • 347 mg Sodium • 4 g protein
WW Points* : 4.76
Categories: Cakes
Contains: cinnamon, egg whites, light brown sugar, light sour cream, olive oil, pumpkin pie mix, yellow cake mix

Pumpkin Pecan Cookies

Pumpkin Pecan Cookies
 Rating: 0.0, rated 0 times
Posted: 11/3/2022
Nutrition Summary: 103 calories • 49 % CFF • 13 g carbs • 78 mg Sodium • 1 g protein
WW Points* : 2.48
Categories: Cookies
Contains: egg, margarine, pecans, pumpkin pie spice, pure vanilla extract, sugar cookie mix

Pumpkin Pecan Pie Squares

Pumpkin Pecan Pie Squares
 Rating: 4.0, rated 1 times
Posted: 11/10/2011
Nutrition Summary: 160 calories • 31 % CFF • 19 g carbs • 87 mg Sodium • 3 g protein
WW Points* : 3.42
Categories: Desserts
Contains: canned pumpkin, eggs, fat-free evaporated milk, granulated sugar, light brown sugar, light brown sugar, margarine, pecans, pumpkin pie spice, pumpkin pie spice, rolled oats, unbleached flour

Pumpkin Sloppy Joes

Pumpkin Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 11/19/2020
Nutrition Summary: 243 calories • 18 % CFF • 33 g carbs • 564 mg Sodium • 18 g protein
WW Points* : 4.68
Categories: Miscellaneous
Contains: canned pumpkin, chili powder, ground chicken breast skinless, hamburger buns, light brown sugar, onions, pumpkin pie spice, salt, tomato sauce, yellow mustard

Pumpkin Strata

Pumpkin Strata
 Rating: 0.0, rated 0 times
Posted: 11/12/2020
Nutrition Summary: 405 calories • 12 % CFF • 64 g carbs • 972 mg Sodium • 23 g protein
WW Points* : 7.92
Categories: Casseroles
Contains: basil, black pepper, canned pumpkin, eggs, fat-free evaporated milk, ground chicken breast skinless, Italian white bread, marjoram, mozzarella cheese, onions, oregano, salt

Quick & Tasty Pot Pie

 Rating: 3.0, rated 1 times
Posted: 2/7/2008
Nutrition Summary: 145 calories • 34 % CFF • 13 g carbs • 626 mg Sodium • 11 g protein
WW Points* : 3.12
Categories: Casseroles
Contains: fat-free milk, frozen mixed vegetables, Grands Reduced Fat Buttermilk biscuits, margarine, poultry seasoning, salt, turkey gravy mix, turkey light meat, skinless, water

Quick Cajun Penne Skillet

Quick Cajun Penne Skillet
 Rating: 0.0, rated 0 times
Posted: 7/11/2024
Nutrition Summary: 240 calories • 16 % CFF • 28 g carbs • 671 mg Sodium • 20 g protein
WW Points* : 4.42
Categories: Pasta, Rice, & Grains
Contains: cajun seasoning, canned crushed tomatoes, ground chicken breast, onions, parmesan cheese, salt, three cheese blend, whole wheat penne pasta

Quick Molasses Pumpkin Mini Loaves

 Rating: 0.0, rated 0 times
Posted: 11/24/2000
Nutrition Summary: 188 calories • 24 % CFF • 33 g carbs • 220 mg Sodium • 3 g protein
WW Points* : 3.98
Categories: Breads
Contains: canned pumpkin, cinnamon, eggs, molasses, nutmeg, raisins, walnuts, yellow cake mix

Quick Tortellini Supper

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 229 calories • 25 % CFF • 24 g carbs • 734 mg Sodium • 18 g protein
WW Points* : 4.40
Categories: Pasta, Rice, & Grains
Contains: black pepper, frozen cheese tortellini, frozen peas, low-fat cheddar cheese, mushrooms, olive oil, salt

Ranch Turkey Casserole

 Rating: 0.0, rated 0 times
Posted: 6/19/2014
Nutrition Summary: 342 calories • 14 % CFF • 47 g carbs • 710 mg Sodium • 26 g protein
WW Points* : 6.66
Categories: Casseroles
Contains: fat-free cream cheese, fat-free milk, frozen broccoli flowerets, frozen corn, frozen sliced carrots, margarine, ranch salad dressing mix, rotini pasta, salt, turkey light meat, skinless, whole wheat crackers
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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