Sloppy Joe Shepherd's Pie

Adapted from Favorite Casseroles

  • 1 lb ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 5 ozs frozen mixed vegetables, thawed
  • 15 1/2 ozs sloppy joe sauce
  • 3 1/3 ozs roasted garlic mashed potato flakes
  • one pouch
  • 1 1/4 cups water, hot
  • 1/2 cup fat-free milk
  • 1 tbsp margarine
Sloppy Joe Shepherd's Pie
Preheat oven to 350. Prepare a 8" square dish with cooking spray; set aside. In a skillet, cook chicken and onions until chicken is no longer pink. Add mixed vegetables and sloppy joe sauce. Mix well. Bring to a boil. Reduce heat and simmer ten minutes, or until vegetables are cooked. Spoon mixture into prepared dish; set aside. Prepare mashed potatoes according to package directions using water, milk, and margarine. Spoon potato mixture around edges of dish. Bake for 25 minutes, or until bubbly and hot.
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Posted: 5/31/2012
Rated by 0 users (0.00)
WW Points* : 4.56
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 227
Calories from Fat 40 (18%)
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.4g
Cholesterol 44g 15%
Sodium 702mg 29%
Potassium 0mg 0%
Total Carbohydrate24g 8%
Dietary Fiber 2g 8%
Sugars 8g
Protein 21g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.