Sensational Sloppy Joes

Name: Sensational Sloppy Joes
Yield: 7 servings
Ingredients: 1 lb ground chicken breast; 1 cup onions, chopped; 1/2 cup no-salt-added ketchup; 1/4 cup water; 1 tbsp low-sodium worcestershire sauce; 1 tsp salt; 1/8 tsp black pepper; 7 whole hamburger buns

Adapted from EZ Meals From Heinz Ketchup

1 lb ground chicken breast
1 cup onions, chopped
1/2 cup no-salt-added ketchup
1/4 cup water
1 tbsp low-sodium worcestershire sauce
1 tsp salt
1/8 tsp black pepper
7 whole hamburger buns

In a skillet, cook chicken and onions until chicken is no longer pink. Stir in ketchup, water, worcestershire sauce, salt, and black pepper. Mix well. Simmer 15 minutes, stirring occasionally. This recipe makes 7 sloppy joes each using 1/4 cup mixture.

Posted: 7/10/1999

Poultry

Rated by 1 users (5.00)

WW Points^* : 5.08

7 servings

Nutrition Facts
Servings Per Recipe 7
Amount Per Serving
Calories 243 Calories from Fat 42 (17%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 37g	12%
Sodium 582mg	24%
Potassium 195mg	65%
Total Carbohydrate31g	10%
Dietary Fiber 1g	4%
Sugars 9g
Protein 18g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.