Spiced Pumpkin Muffins

Adapted from Land O'Lakes, Inc

  • 2 cups unbleached flour
  • 1 cup light brown sugar, packed
  • 1 tbsp baking powder
  • 2 tsps pumpkin pie spice
  • 1 tsp salt
  • 1/4 tsp baking soda
  • 15 ozs canned pumpkin
  • 1/2 cup low-fat buttermilk
  • 3 tbsps olive oil
  • 2 whole eggs
Spiced Pumpkin Muffins
Preheat oven to 400. Prepare 12 standard muffins pans with cooking spray; set aside. In a mixing bowl, combine flour sugar, baking powder, pumpkin pie spice, salt, and baking soda. Mix well. Add pumpkin, buttermilk, oil, and eggs. Mix until all is moistened. Spoon evenly into muffin pans. Bake for 20 minutes, or until toothpick inserted in center comes out clean.
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Posted: 11/3/2011
Muffins & Cupcakes
Rated by 0 users (0.00)
WW Points* : 4.06
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 202
Calories from Fat 41 (20%)
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 32g 11%
Sodium 363mg 15%
Potassium 0mg 0%
Total Carbohydrate38g 13%
Dietary Fiber 2g 8%
Sugars 19g
Protein 4g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.