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Pumpkin Layer Cake

 Rating: 0.0, rated 0 times
Posted: 10/8/1999
Nutrition Summary: 242 calories • 19 % CFF • 44 g carbs • 332 mg Sodium • 4 g protein
WW Points* : 5.06
Categories: Cakes
Contains: candy corn, canned pumpkin, cinnamon, Dream Whip whipped topping mix, egg whites, olive oil, powdered sugar, pumpkin pie spice, water, yellow cake mix

Cheesy Taco Casserole

Cheesy Taco Casserole
 Rating: 5.0, rated 4 times
Posted: 11/9/2006
Nutrition Summary: 268 calories • 20 % CFF • 27 g carbs • 598 mg Sodium • 22 g protein
WW Points* : 5.06
Categories: Casseroles
Contains: bize size tortilla chip rounds, canned dark red kidney beans, cheddar cheese, frozen corn, ground chicken breast, no-salt-added tomato sauce, onions, taco seasoning mix

Easy Chicken Pasta Supper

Easy Chicken Pasta Supper
 Rating: 0.0, rated 0 times
Posted: 9/30/2021
Nutrition Summary: 255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: chili sauce, dry pasta, fat-free evaporated milk, ground chicken breast, onions

Chicken & Rice Skillet

 Rating: 3.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 257 calories • 13 % CFF • 33 g carbs • 719 mg Sodium • 21 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: bell peppers, frozen peas, ground chicken breast, long-grain white rice, low-fat cream of mushroom soup, onions, salt, water

Simply Easy Cheesecake

Simply Easy Cheesecake
 Rating: 4.0, rated 1 times
Posted: 6/19/2003
Nutrition Summary: 237 calories • 17 % CFF • 27 g carbs • 341 mg Sodium • 6 g protein
WW Points* : 5.07
Categories: Microwave
Contains: cherry pie filling, egg, fat-free cream cheese, granulated sugar, granulated sugar, light margarine, low-fat graham cracker crumbs, pure vanilla extract

Sensational Sloppy Joes

Sensational Sloppy Joes
 Rating: 5.0, rated 1 times
Posted: 7/10/1999
Nutrition Summary: 243 calories • 17 % CFF • 31 g carbs • 582 mg Sodium • 18 g protein
WW Points* : 5.08
Categories: Poultry
Contains: black pepper, ground chicken breast, hamburger buns, low-sodium worcestershire sauce, no-salt-added ketchup, onions, salt, water

Sugar Crumb Crispy Crescents

 Rating: 0.0, rated 0 times
Posted: 9/3/1999
Nutrition Summary: 229 calories • 27 % CFF • 33 g carbs • 307 mg Sodium • 0.9 g protein
WW Points* : 5.08
Categories: Desserts
Contains: cinnamon, fat-free milk, granulated sugar, light brown sugar, light margarine, powdered sugar, pure vanilla extract, reduced fat crescent dinner rolls, salt, unbleached flour

Halloween Peanut Butter Cups

Halloween Peanut Butter Cups
 Rating: 0.0, rated 0 times
Posted: 10/5/2023
Nutrition Summary: 221 calories • 26 % CFF • 36 g carbs • 41 mg Sodium • 2 g protein
WW Points* : 5.09
Categories: Candy
Contains: Baker's white chocolate baking squares, peanut butter, powdered sugar, vibrant green vanilla flavor candy wafers

Spring Peanut Butter Cups

Spring Peanut Butter Cups
 Rating: 0.0, rated 0 times
Posted: 4/13/2023
Nutrition Summary: 221 calories • 26 % CFF • 36 g carbs • 41 mg Sodium • 2 g protein
WW Points* : 5.09
Categories: Candy
Contains: Baker's white chocolate baking squares, peanut butter, pink vanilla flavor candy wafers, powdered sugar

Tortilla Chicken Bake

Tortilla Chicken Bake
 Rating: 0.0, rated 0 times
Posted: 6/17/2010
Nutrition Summary: 251 calories • 29 % CFF • 26 g carbs • 741 mg Sodium • 19 g protein
WW Points* : 5.09
Categories: Casseroles
Contains: canned diced tomatoes, cheddar cheese, chili powder, garlic, ground chicken breast, low-fat tortilla chips, onions, salt

Sugar Doodles

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 217 calories • 36 % CFF • 30 g carbs • 85 mg Sodium • 2 g protein
WW Points* : 5.09
Categories: Cookies
Contains: butterscotch chips, eggs, granulated sugar, olive oil, peanut butter chips, rainbow mix colored sugar, semisweet chocolate chips, sugar cookie mix, water

No Bake Lime Cheesecake

 Rating: 0.0, rated 0 times
Posted: 6/26/1999
Nutrition Summary: 238 calories • 14 % CFF • 22 g carbs • 398 mg Sodium • 10 g protein
WW Points* : 5.09
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free plain yogurt, granulated sugar, green food coloring, light sour cream, lime juice, pure vanilla extract, reduced fat graham cracker crust, unflavored gelatin, water

Oven Easy Turkey & Potato Dinner

 Rating: 4.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 233 calories • 37 % CFF • 15 g carbs • 676 mg Sodium • 21 g protein
WW Points* : 5.09
Categories: Poultry
Contains: bell peppers, brown gravy mix, cheddar cheese, frozen hash browns, frozen mixed vegetables, olive oil, onions, salt, turkey light meat, skinless, water

Texas Chili & Biscuits

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 264 calories • 17 % CFF • 37 g carbs • 671 mg Sodium • 20 g protein
WW Points* : 5.10
Categories: Casseroles
Contains: bell peppers, chili seasoning mix, cornmeal, fat-free milk, frozen corn, ground chicken breast, low-fat baking mix, Monterey Jack cheese, no-salt-added whole tomatoes, onions, water

Breakfast Pie

Breakfast Pie
 Rating: 0.0, rated 0 times
Posted: 9/26/2013
Nutrition Summary: 215 calories • 50 % CFF • 15 g carbs • 639 mg Sodium • 12 g protein
WW Points* : 5.10
Categories: Breakfast
Contains: black pepper, cheddar cheese, eggs, fat-free milk, fat-free milk, frozen hash browns, olive oil, parmesan cheese, salt, salt, turkey sausage patties, unbleached flour

Honey Bun Cake

 Rating: 4.2, rated 5 times
Posted: 2/11/2000
Nutrition Summary: 232 calories • 23 % CFF • 42 g carbs • 197 mg Sodium • 3 g protein
WW Points* : 5.10
Categories: Cakes
Contains: cinnamon, eggs, fat-free milk, honey, light brown sugar, light sour cream, olive oil, powdered sugar, pure vanilla extract, walnuts, yellow cake mix

Spinach Chicken Spaghetti Pie

Spinach Chicken Spaghetti Pie
 Rating: 0.0, rated 0 times
Posted: 8/20/2020
Nutrition Summary: 260 calories • 20 % CFF • 25 g carbs • 425 mg Sodium • 25 g protein
WW Points* : 5.10
Categories: Pies
Contains: angel hair spaghetti, eggs, fat-free cream cheese, frozen spinach, garlic powder, ground chicken breast skinless, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, pizza seasoning

Chicken Taco Pie

Chicken Taco Pie
 Rating: 0.0, rated 0 times
Posted: 6/16/2022
Nutrition Summary: 232 calories • 30 % CFF • 18 g carbs • 733 mg Sodium • 18 g protein
WW Points* : 5.11
Categories: Casseroles
Contains: canned green chiles, cheddar cheese, ground chicken breast skinless, low-fat baking mix, low-sodium taco seasoning mix, onions, salsa, water

Sour Cream Chicken N Beans

 Rating: 0.0, rated 0 times
Posted: 7/12/2007
Nutrition Summary: 254 calories • 32 % CFF • 20 g carbs • 534 mg Sodium • 22 g protein
WW Points* : 5.11
Categories: Microwave
Contains: cheddar cheese, enchilada sauce, green chilies, ground chicken breast, light sour cream, low-fat tortilla chips, onions, reduced sodium pinto beans

Cheesy Chicken & Broccoli Bake

Cheesy Chicken & Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 1/10/2013
Nutrition Summary: 251 calories • 22 % CFF • 21 g carbs • 787 mg Sodium • 27 g protein
WW Points* : 5.12
Categories: Casseroles
Contains: chicken breast halves skinless, frozen broccoli flowerets, low sodium cream of chicken soup, stuffing mix for chicken, Velveeta Light Loaf
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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