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1810 recipes
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1.0 to 1.9
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5.0
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Tortilla Chicken Chili
Rating:
0.0
, rated 0 times
Posted:
1/8/2009
Nutrition Summary:
274 calories • 9 % CFF • 43 g carbs • 743 mg Sodium • 23 g protein
WW Points
*
:
4.93
Categories:
Soups & Stews
Contains:
canned light red kidney beans
,
chicken breast skinless
,
frozen corn
,
low-fat tortilla chips
,
low-sodium chili seasoning mix
,
no-salt-added diced tomatoes
,
onions
,
water
Savory Meat Filled Manicotti
Rating:
4.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
250 calories • 17 % CFF • 7 g carbs • 680 mg Sodium • 22 g protein
WW Points
*
:
4.93
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
bread crumbs
,
egg whites
,
ground chicken breast
,
low-fat spaghetti sauce
,
manicotti pasta
,
mozzarella cheese
,
mozzarella cheese
,
olive oil
,
onions
,
oregano
,
parmesan cheese
,
salt
Cheesy Spinach Bake
Rating:
4.5
, rated 2 times
Posted:
11/20/2008
Nutrition Summary:
260 calories • 13 % CFF • 37 g carbs • 464 mg Sodium • 20 g protein
WW Points
*
:
4.93
Categories:
Casseroles
Contains:
black pepper
,
chicken broth
,
egg
,
fat-free cottage cheese
,
frozen spinach
,
mushrooms
,
onions
,
reduced fat Swiss cheese
,
spinach fettuccine
,
water
Easy Ziti Skillet
Rating:
0.0
, rated 0 times
Posted:
7/12/2018
Nutrition Summary:
246 calories • 18 % CFF • 29 g carbs • 308 mg Sodium • 20 g protein
WW Points
*
:
4.94
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
crushed red pepper
,
garlic powder
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
mozzarella cheese
,
pizza seasoning
,
water
,
ziti pasta
Gingerbread Waffles
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
259 calories • 6 % CFF • 55 g carbs • 415 mg Sodium • 8 g protein
WW Points
*
:
4.95
Categories:
Breakfast
Contains:
allspice
,
baking powder
,
baking soda
,
cinnamon
,
egg whites
,
ginger
,
light sour cream
,
low-fat buttermilk
,
molasses
,
raisins
,
unbleached flour
Skillet Chicken N' Noodles
Rating:
4.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
224 calories • 30 % CFF • 22 g carbs • 624 mg Sodium • 17 g protein
WW Points
*
:
4.95
Categories:
Poultry
Contains:
black pepper
,
chicken flavor ramen noodles
,
ground chicken breast
,
light sour cream
,
low-sodium worcestershire sauce
,
olive oil
,
onions
,
tomato soup
,
water
,
yellow mustard
No Bake Chocolate Cheesecake
Rating:
4.5
, rated 2 times
Posted:
6/22/2005
Nutrition Summary:
231 calories • 17 % CFF • 23 g carbs • 464 mg Sodium • 12 g protein
WW Points
*
:
4.96
Categories:
Desserts
Contains:
cocoa powder
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
light margarine
,
low-fat chocolate milk
,
low-fat graham cracker crumbs
,
unflavored gelatin
Slow Cooker Lasagna
Rating:
0.0
, rated 0 times
Posted:
7/26/2007
Nutrition Summary:
267 calories • 17 % CFF • 30 g carbs • 502 mg Sodium • 24 g protein
WW Points
*
:
4.96
Categories:
Slow Cooker
Contains:
black pepper
,
fat-free cottage cheese
,
garlic
,
garlic powder
,
ground chicken breast
,
mozzarella cheese
,
no-salt-added tomato paste
,
no-salt-added tomato sauce
,
onions
,
oregano
,
oven ready lasagne noodles
,
parmesan cheese
,
pizza seasoning
,
salt
,
water
Five Minute Key Lime Pie
Rating:
0.0
, rated 0 times
Posted:
1/28/2016
Nutrition Summary:
223 calories • 24 % CFF • 36 g carbs • 227 mg Sodium • 3 g protein
WW Points
*
:
4.96
Categories:
Pies
Contains:
Cool Whip Free
,
granulated sugar
,
green food coloring
,
key lime pie yogurt
,
lime gelatin powder
,
low-fat graham cracker crumbs
,
margarine
,
water
Cinnamon Streusel Cake
Rating:
0.0
, rated 0 times
Posted:
11/15/2012
Nutrition Summary:
224 calories • 24 % CFF • 40 g carbs • 318 mg Sodium • 2 g protein
WW Points
*
:
4.96
Categories:
Cakes
Contains:
cinnamon
,
eggs
,
instant vanilla pudding mix
,
light brown sugar
,
margarine
,
olive oil
,
unbleached flour
,
water
,
yellow cake mix
Triple Fudge Cake
Rating:
0.0
, rated 0 times
Posted:
9/6/2012
Nutrition Summary:
245 calories • 26 % CFF • 38 g carbs • 301 mg Sodium • 4 g protein
WW Points
*
:
4.97
Categories:
Cakes
Contains:
eggs
,
low fat sweetened condensed milk
,
olive oil
,
pecans
,
semisweet chocolate chips
,
sweetened applesauce
,
triple chocolate fudge cake mix
Slow Cooker Lasagna #2
Rating:
0.0
, rated 0 times
Posted:
10/16/2008
Nutrition Summary:
266 calories • 12 % CFF • 36 g carbs • 988 mg Sodium • 23 g protein
WW Points
*
:
4.97
Categories:
Slow Cooker
Contains:
basil
,
fat-free cottage cheese
,
ground chicken breast
,
Italian style tomato sauce
,
lasagna noodles
,
mozzarella cheese
,
no-salt-added tomato sauce
,
onions
,
Parmesan cheese
,
pizza seasoning
Quick Turkey Stroganoff
Rating:
4.5
, rated 2 times
Posted:
12/11/2003
Nutrition Summary:
217 calories • 39 % CFF • 8 g carbs • 405 mg Sodium • 23 g protein
WW Points
*
:
4.97
Categories:
Pasta, Rice, & Grains
Contains:
canned mushrooms
,
egg noodles
,
light sour cream
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
Slow Cooker Sloppy Joes #3
Rating:
0.0
, rated 0 times
Posted:
9/8/2022
Nutrition Summary:
242 calories • 18 % CFF • 31 g carbs • 754 mg Sodium • 17 g protein
WW Points
*
:
4.97
Categories:
Slow Cooker
Contains:
black pepper
,
celery
,
chili sauce
,
dill pickle relish
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
onions
,
salt
,
Worcestershire sauce
Macaroni Turkey Salad
Rating:
3.0
, rated 2 times
Posted:
9/13/1998
Nutrition Summary:
254 calories • 20 % CFF • 36 g carbs • 664 mg Sodium • 14 g protein
WW Points
*
:
4.98
Categories:
Salads & Dressings
Contains:
black pepper
,
elbow macaroni
,
frozen peas
,
frozen sliced carrots
,
olive oil
,
onions
,
salt
,
turkey light meat, skinless
,
white vinegar
Vegetarian Chili With Pasta
Rating:
0.0
, rated 0 times
Posted:
9/13/2012
Nutrition Summary:
285 calories • 3 % CFF • 56 g carbs • 684 mg Sodium • 12 g protein
WW Points
*
:
4.98
Categories:
Slow Cooker
Contains:
bell peppers
,
canned dark red kidney beans
,
canned diced tomatoes
,
chili powder
,
garlic powder
,
no-salt-added tomato sauce
,
onions
,
reduced sodium pinto beans
,
salt
,
wagon wheel pasta
Fresh Peach Cake
Rating:
0.0
, rated 0 times
Posted:
10/5/2017
Nutrition Summary:
257 calories • 10 % CFF • 25 g carbs • 110 mg Sodium • 4 g protein
WW Points
*
:
4.99
Categories:
Cakes
Contains:
baking soda
,
cinnamon
,
eggs
,
fresh peaches
,
granulated sugar
,
light brown sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
,
water
Fig and Bran Muffins
Rating:
0.0
, rated 0 times
Posted:
2/8/2018
Nutrition Summary:
269 calories • 16 % CFF • 55 g carbs • 295 mg Sodium • 7 g protein
WW Points
*
:
5.00
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking soda
,
cinnamon
,
dried figs
,
eggs
,
fat-free milk
,
light brown sugar
,
molasses
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
whole wheat flour
Spinach Parmesan Linguine
Rating:
0.0
, rated 0 times
Posted:
3/16/2017
Nutrition Summary:
259 calories • 20 % CFF • 37 g carbs • 424 mg Sodium • 13 g protein
WW Points
*
:
5.00
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken broth
,
cream cheese spread
,
fat-free milk
,
frozen spinach
,
garlic powder
,
linguine
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
Chicken Fajita Pizza
Rating:
0.0
, rated 0 times
Posted:
10/20/2016
Nutrition Summary:
245 calories • 23 % CFF • 28 g carbs • 792 mg Sodium • 16 g protein
WW Points
*
:
5.00
Categories:
Pizza
Contains:
bell peppers
,
chicken breast halves skinless
,
chili powder
,
frozen white bread dough
,
garlic powder
,
Monterey jack cheese
,
onions
,
salsa
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.