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Skillet Chicken N' Noodles

 Rating: 4.0, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 224 calories • 30 % CFF • 22 g carbs • 624 mg Sodium • 17 g protein
WW Points* : 4.95
Categories: Poultry
Contains: black pepper, chicken flavor ramen noodles, ground chicken breast, light sour cream, low-sodium worcestershire sauce, olive oil, onions, tomato soup, water, yellow mustard

No Bake Chocolate Cheesecake

No Bake Chocolate Cheesecake
 Rating: 4.5, rated 2 times
Posted: 6/22/2005
Nutrition Summary: 231 calories • 17 % CFF • 23 g carbs • 464 mg Sodium • 12 g protein
WW Points* : 4.96
Categories: Desserts
Contains: cocoa powder, fat-free cream cheese, granulated sugar, granulated sugar, light margarine, low-fat chocolate milk, low-fat graham cracker crumbs, unflavored gelatin

Slow Cooker Lasagna

 Rating: 0.0, rated 0 times
Posted: 7/26/2007
Nutrition Summary: 267 calories • 17 % CFF • 30 g carbs • 502 mg Sodium • 24 g protein
WW Points* : 4.96
Categories: Slow Cooker
Contains: black pepper, fat-free cottage cheese, garlic, garlic powder, ground chicken breast, mozzarella cheese, no-salt-added tomato paste, no-salt-added tomato sauce, onions, oregano, oven ready lasagne noodles, parmesan cheese, pizza seasoning, salt, water

Five Minute Key Lime Pie

 Rating: 0.0, rated 0 times
Posted: 1/28/2016
Nutrition Summary: 223 calories • 24 % CFF • 36 g carbs • 227 mg Sodium • 3 g protein
WW Points* : 4.96
Categories: Pies
Contains: Cool Whip Free, granulated sugar, green food coloring, key lime pie yogurt, lime gelatin powder, low-fat graham cracker crumbs, margarine, water

Cinnamon Streusel Cake

Cinnamon Streusel Cake
 Rating: 0.0, rated 0 times
Posted: 11/15/2012
Nutrition Summary: 224 calories • 24 % CFF • 40 g carbs • 318 mg Sodium • 2 g protein
WW Points* : 4.96
Categories: Cakes
Contains: cinnamon, eggs, instant vanilla pudding mix, light brown sugar, margarine, olive oil, unbleached flour, water, yellow cake mix

Triple Fudge Cake

Triple Fudge Cake
 Rating: 0.0, rated 0 times
Posted: 9/6/2012
Nutrition Summary: 245 calories • 26 % CFF • 38 g carbs • 301 mg Sodium • 4 g protein
WW Points* : 4.97
Categories: Cakes
Contains: eggs, low fat sweetened condensed milk, olive oil, pecans, semisweet chocolate chips, sweetened applesauce, triple chocolate fudge cake mix

Slow Cooker Lasagna #2

 Rating: 0.0, rated 0 times
Posted: 10/16/2008
Nutrition Summary: 266 calories • 12 % CFF • 36 g carbs • 988 mg Sodium • 23 g protein
WW Points* : 4.97
Categories: Slow Cooker
Contains: basil, fat-free cottage cheese, ground chicken breast, Italian style tomato sauce, lasagna noodles, mozzarella cheese, no-salt-added tomato sauce, onions, Parmesan cheese, pizza seasoning

Quick Turkey Stroganoff

 Rating: 4.5, rated 2 times
Posted: 12/11/2003
Nutrition Summary: 217 calories • 39 % CFF • 8 g carbs • 405 mg Sodium • 23 g protein
WW Points* : 4.97
Categories: Pasta, Rice, & Grains
Contains: canned mushrooms, egg noodles, light sour cream, low-fat cream of mushroom soup, turkey light meat, skinless

Slow Cooker Sloppy Joes #3

Slow Cooker Sloppy Joes #3
 Rating: 0.0, rated 0 times
Posted: 9/8/2022
Nutrition Summary: 242 calories • 18 % CFF • 31 g carbs • 754 mg Sodium • 17 g protein
WW Points* : 4.97
Categories: Slow Cooker
Contains: black pepper, celery, chili sauce, dill pickle relish, ground chicken breast skinless, hamburger buns, light brown sugar, onions, salt, Worcestershire sauce

Vegetarian Chili With Pasta

Vegetarian Chili With Pasta
 Rating: 0.0, rated 0 times
Posted: 9/13/2012
Nutrition Summary: 285 calories • 3 % CFF • 56 g carbs • 684 mg Sodium • 12 g protein
WW Points* : 4.98
Categories: Slow Cooker
Contains: bell peppers, canned dark red kidney beans, canned diced tomatoes, chili powder, garlic powder, no-salt-added tomato sauce, onions, reduced sodium pinto beans, salt, wagon wheel pasta

Fresh Peach Cake

Fresh Peach Cake
 Rating: 0.0, rated 0 times
Posted: 10/5/2017
Nutrition Summary: 257 calories • 10 % CFF • 25 g carbs • 110 mg Sodium • 4 g protein
WW Points* : 4.99
Categories: Cakes
Contains: baking soda, cinnamon, eggs, fresh peaches, granulated sugar, light brown sugar, pure vanilla extract, unbleached flour, walnuts, water

Fig and Bran Muffins

Fig and Bran Muffins
 Rating: 0.0, rated 0 times
Posted: 2/8/2018
Nutrition Summary: 269 calories • 16 % CFF • 55 g carbs • 295 mg Sodium • 7 g protein
WW Points* : 5.00
Categories: Muffins & Cupcakes
Contains: All Bran Cereal, baking soda, cinnamon, dried figs, eggs, fat-free milk, light brown sugar, molasses, olive oil, pure vanilla extract, salt, unbleached flour, whole wheat flour

Spinach Parmesan Linguine

Spinach Parmesan Linguine
 Rating: 0.0, rated 0 times
Posted: 3/16/2017
Nutrition Summary: 259 calories • 20 % CFF • 37 g carbs • 424 mg Sodium • 13 g protein
WW Points* : 5.00
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken broth, cream cheese spread, fat-free milk, frozen spinach, garlic powder, linguine, mozzarella cheese, onions, parmesan cheese, salt

Chicken Fajita Pizza

Chicken Fajita Pizza
 Rating: 0.0, rated 0 times
Posted: 10/20/2016
Nutrition Summary: 245 calories • 23 % CFF • 28 g carbs • 792 mg Sodium • 16 g protein
WW Points* : 5.00
Categories: Pizza
Contains: bell peppers, chicken breast halves skinless, chili powder, frozen white bread dough, garlic powder, Monterey jack cheese, onions, salsa, salt

Fig and Banana Muffins

Fig and Banana Muffins
 Rating: 0.0, rated 0 times
Posted: 9/24/2015
Nutrition Summary: 255 calories • 20 % CFF • 32 g carbs • 160 mg Sodium • 4 g protein
WW Points* : 5.00
Categories: Muffins & Cupcakes
Contains: baking soda, bananas, dried figs, eggs, fat-free plain yogurt, granulated sugar, olive oil, salt, unbleached flour

Blueberry Cream Dessert

Blueberry Cream Dessert
 Rating: 0.0, rated 0 times
Posted: 7/21/2011
Nutrition Summary: 221 calories • 26 % CFF • 26 g carbs • 185 mg Sodium • 4 g protein
WW Points* : 5.00
Categories: Desserts
Contains: blueberry yogurt, cold water, Cool Whip Free, frozen blueberries, granulated sugar, light sour cream, low-fat graham cracker crumbs, margarine, unflavored gelatin

Three-Bean Macaroni Salad

Three-Bean Macaroni Salad
 Rating: 0.0, rated 0 times
Posted: 9/14/2023
Nutrition Summary: 253 calories • 51 % CFF • 35 g carbs • 599 mg Sodium • 8 g protein
WW Points* : 5.01
Categories: Salads & Dressings
Contains: canned great northern beans, elbow macaroni, Italian salad dressing, light mayonnaise, no-salt-added dark red kidney beans,, reduced sodium pinto beans

BBQ Chicken Pizza

BBQ Chicken Pizza
 Rating: 0.0, rated 0 times
Posted: 5/31/2018
Nutrition Summary: 234 calories • 16 % CFF • 31 g carbs • 642 mg Sodium • 15 g protein
WW Points* : 5.01
Categories: Pizza
Contains: barbecue sauce, chicken breast halves skinless, frozen white bread dough, mozzarella cheese

Chicken and Mushroom Sloppy Joes

Chicken and Mushroom Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 3/11/2021
Nutrition Summary: 264 calories • 15 % CFF • 37 g carbs • 566 mg Sodium • 19 g protein
WW Points* : 5.01
Categories: Miscellaneous
Contains: apple cider vinegar, black pepper, chili powder, ground chicken breast skinless, ground mustard, hamburger buns, molasses, mushrooms, no-salt-added tomato sauce, onions, salt, tomato paste

Harvest Pie

 Rating: 0.0, rated 0 times
Posted: 11/24/1999
Nutrition Summary: 230 calories • 22 % CFF • 42 g carbs • 214 mg Sodium • 3 g protein
WW Points* : 5.02
Categories: Pies
Contains: Cool Whip Free, fat-free caramel topping, fat-free milk, instant vanilla pudding mix, miniature marshmallows, reduced fat graham cracker crust, walnuts
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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