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Kolacky

Kolacky
 Rating: 4.0, rated 1 times
Posted: 1/6/2005
Nutrition Summary: 118 calories • 67 % CFF • 7 g carbs • 93 mg Sodium • 2 g protein
WW Points* : 3.03
Categories: Holidays
Contains: butter, butter, cream cheese, fat-free cream cheese, granulated sugar, lemon juice, unbleached flour

Macaroni Salad

Macaroni Salad
 Rating: 4.5, rated 2 times
Posted: 6/12/2003
Nutrition Summary: 264 calories • 67 % CFF • 39 g carbs • 475 mg Sodium • 7 g protein
WW Points* : 5.55
Categories: Salads & Dressings
Contains: black pepper, celery, dill pickle relish, elbow macaroni, hard-boiled eggs, light mayonnaise, onions, salt, tomato paste, yellow mustard

Minted Cheesecake Bars

Minted Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 3/9/2023
Nutrition Summary: 104 calories • 67 % CFF • 3 g carbs • 84 mg Sodium • 2 g protein
WW Points* : 2.66
Categories: Desserts
Contains: chocolate graham cracker crumbs, cream cheese, eggs, granulated sugar, green food coloring, margarine, Neufchatel cheese, peppermint extract

Thanksgiving Pasta Salad

Thanksgiving Pasta Salad
 Rating: 4.5, rated 2 times
Posted: 11/22/2001
Nutrition Summary: 416 calories • 67 % CFF • 45 g carbs • 632 mg Sodium • 21 g protein
WW Points* : 9.09
Categories: Salads & Dressings
Contains: basil, black pepper, dill pickle relish, garlic, Italian seasoning, light mayonnaise, onions, salt, turkey light meat, skinless, ziti pasta

Candied Spiced Nut Mix

Candied Spiced Nut Mix
 Rating: 0.0, rated 0 times
Posted: 11/8/2018
Nutrition Summary: 210 calories • 68 % CFF • 5 g carbs • 175 mg Sodium • 5 g protein
WW Points* : 5.05
Categories: Appetizers & Snacks
Contains: egg whites, granulated sugar, mixed nuts, pumpkin pie spice, salt, water

Egg Potato Salad

Egg Potato Salad
 Rating: 0.0, rated 0 times
Posted: 8/1/2026
Nutrition Summary: 171 calories • 68 % CFF • 23 g carbs • 366 mg Sodium • 6 g protein
WW Points* : 3.60
Categories: Salads & Dressings
Contains: baking potatoes, black pepper, celery, ground mustard, hard-boiled eggs, light mayonnaise, light sour cream, onions, paprika, salt

Glazed Snack Mix

Glazed Snack Mix
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 215 calories • 68 % CFF • 15 g carbs • 134 mg Sodium • 5 g protein
WW Points* : 5.03
Categories: Appetizers & Snacks
Contains: cinnamon, honey, light brown sugar, margarine, mixed nuts, Shredded Wheat cereal biscuits

Pumpkin Pie Spice Cereal Mix

Pumpkin Pie Spice Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 11/28/2019
Nutrition Summary: 136 calories • 68 % CFF • 14 g carbs • 89 mg Sodium • 2 g protein
WW Points* : 3.24
Categories: Appetizers & Snacks
Contains: cinnamon rice squares cereal, honey nut rice squares cereal, light brown sugar, margarine, pecans, pumpkin pie spice, pumpkin spice toasted oats cereal, pure vanilla extract

Leftover Turkey & Egg Pasta Salad

Leftover Turkey & Egg Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 11/2/2024
Nutrition Summary: 258 calories • 70 % CFF • 6 g carbs • 623 mg Sodium • 14 g protein
WW Points* : 5.48
Categories: Salads & Dressings
Contains: apple cider vinegar, black pepper, frozen peas, hard-boiled eggs, Italian seasoning, light mayonnaise, light sour cream, onions, salt, turkey light meat, skinless, whole wheat fusilli pasta

Pecan Pie

Pecan Pie
 Rating: 0.0, rated 0 times
Posted: 11/19/2015
Nutrition Summary: 530 calories • 71 % CFF • 25 g carbs • 272 mg Sodium • 9 g protein
WW Points* : 13.90
Categories: Pies
Contains: corn syrup, eggs, fat-free milk, granulated sugar, margarine, olive oil, pecan halves, pure vanilla extract, salt, salt, unbleached flour

Sausage & Cheese Omelet

Sausage & Cheese Omelet
 Rating: 0.0, rated 0 times
Posted: 3/31/2022
Nutrition Summary: 187 calories • 71 % CFF • 2 g carbs • 262 mg Sodium • 13 g protein
WW Points* : 4.79
Categories: Breakfast
Contains: black pepper, cheddar cheese, eggs, fat-free milk, low-fat breakfast sausage, olive oil

Tuna Pasta Salad

Tuna Pasta Salad
 Rating: 3.7, rated 7 times
Posted: 7/19/2001
Nutrition Summary: 259 calories • 73 % CFF • 29 g carbs • 525 mg Sodium • 16 g protein
WW Points* : 5.65
Categories: Salads & Dressings
Contains: black pepper, elbow macaroni, fat-free milk, lemon juice, light mayonnaise, onions, salt, tuna in water, yellow mustard

Zesty Herb Roasted Potatoes

Zesty Herb Roasted Potatoes
 Rating: 0.0, rated 0 times
Posted: 7/18/2024
Nutrition Summary: 116 calories • 73 % CFF • 20 g carbs • 414 mg Sodium • 2 g protein
WW Points* : 2.17
Categories: Miscellaneous
Contains: baking potatoes, light mayonnaise, pizza seasoning, salt, water

Chicken Pasta Salad

Chicken Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 12/24/2009
Nutrition Summary: 257 calories • 75 % CFF • 30 g carbs • 687 mg Sodium • 14 g protein
WW Points* : 5.57
Categories: Salads & Dressings
Contains: carrots, celery, chicken breast cubes, frozen peas, light mayonnaise, light sour cream, onions, paprika, ranch salad dressing mix, rotini pasta, salt

Cool Mint Cookie Balls

Cool Mint Cookie Balls
 Rating: 0.0, rated 0 times
Posted: 3/17/2022
Nutrition Summary: 25 calories • 76 % CFF • 2 g carbs • 15 mg Sodium • 0 g protein
WW Points* : 0.67
Categories: Candy
Contains: Baker's white chocolate baking squares, chocolate sprinkles, cream cheese, mint creme sandwich cookies, peppermint extract, vanilla flavor candy wafers

Spicy Cereal and Nuts

Spicy Cereal and Nuts
 Rating: 0.0, rated 0 times
Posted: 12/5/2019
Nutrition Summary: 305 calories • 76 % CFF • 15 g carbs • 361 mg Sodium • 7 g protein
WW Points* : 7.58
Categories: Appetizers & Snacks
Contains: cayenne pepper, chili powder, cumin, low-sodium worcestershire sauce, margarine, mixed nuts, paprika, rice squares cereal, salt, toasted oats cereal

Tuna Macaroni Salad

Tuna Macaroni Salad
 Rating: 0.0, rated 0 times
Posted: 3/27/2014
Nutrition Summary: 258 calories • 78 % CFF • 25 g carbs • 806 mg Sodium • 16 g protein
WW Points* : 5.51
Categories: Salads & Dressings
Contains: bacon slices, bell peppers, carrots, celery, elbow macaroni, lemon juice, light mayonnaise, onions, salt, tuna in water, white vinegar, yellow mustard

Sweet and Spicy Walnuts

Sweet and Spicy Walnuts
 Rating: 0.0, rated 0 times
Posted: 12/6/2018
Nutrition Summary: 212 calories • 79 % CFF • 8 g carbs • 146 mg Sodium • 4 g protein
WW Points* : 5.34
Categories: Appetizers & Snacks
Contains: granulated sugar, honey, hot pepper sauce, salt, walnuts, water

Turkey & Ham Salad

 Rating: 0.0, rated 0 times
Posted: 7/8/2004
Nutrition Summary: 125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points* : 3.08
Categories: Salads & Dressings
Contains: celery, lemon juice, light mayonnaise, light sour cream, salt, turkey ham, turkey light meat, skinless, yellow mustard

Tuna & Shells

 Rating: 4.0, rated 1 times
Posted: 8/15/2002
Nutrition Summary: 233 calories • 81 % CFF • 30 g carbs • 497 mg Sodium • 10 g protein
WW Points* : 4.93
Categories: Pasta, Rice, & Grains
Contains: black pepper, celery, dill pickle liquid, dill pickle relish, light mayonnaise, onions, salt, shell pasta, tuna in water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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