Chicken Pasta Salad

Adapted from Taste of Home Magazine

  • 8 ozs rotini pasta, cooked
  • 8 ozs chicken breast cubes, cooked
  • 1/2 cup onions, chopped
  • 1 cup carrots, sliced thin
  • 1 cup celery, sliced thin
  • 4 ozs frozen peas, thawed
  • 8 ozs light sour cream
  • 8 ozs light mayonnaise
  • 1 tbsp ranch salad dressing mix
  • 1/4 tsp salt
  • 1/4 tsp paprika
Chicken Pasta Salad
In a mixing bowl, combine cooked pasta ,chicken cubes, onions, carrots, celery, and frozen peas. Mix well and set aside. In another bowl, combine sour cream, mayonnaise, ranch dressing mix, salt, and paprika. Mix well. Add mixture to chicken mixture. Mix well. Cover and chill for several hours before serving.
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Posted: 12/24/2009
Salads & Dressings
Rated by 0 users (0.00)
WW Points* : 4.70
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 230
Calories from Fat 52 (22%)
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 23g 8%
Sodium 633mg 26%
Potassium 0mg 0%
Total Carbohydrate33g 11%
Dietary Fiber 2g 8%
Sugars 5g
Protein 13g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.