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Deluxe Peanut Butter Bars

Deluxe Peanut Butter Bars
 Rating: 0.0, rated 0 times
Posted: 4/27/2023
Nutrition Summary: 141 calories • 33 % CFF • 23 g carbs • 137 mg Sodium • 2 g protein
WW Points* : 3.24
Categories: Desserts
Contains: baking soda, butter, crunchy peanut butter, fat-free sweetened condensed milk, light brown sugar, pastel colored mix candies, pure vanilla extract, rolled oats, salt, unbleached flour

Do Ahead Breakfast Bake

Do Ahead Breakfast Bake
 Rating: 3.3, rated 3 times
Posted: 2/24/2005
Nutrition Summary: 192 calories • 33 % CFF • 19 g carbs • 621 mg Sodium • 13 g protein
WW Points* : 4.24
Categories: Breakfast
Contains: bell peppers, black pepper, cheddar cheese, egg whites, fat-free milk, frozen hash browns, low-fat baking mix, onions, salt, turkey ham

Easy Chicken and Rice Tacos

 Rating: 0.0, rated 0 times
Posted: 4/23/2009
Nutrition Summary: 221 calories • 33 % CFF • 23 g carbs • 617 mg Sodium • 12 g protein
WW Points* : 4.49
Categories: Mexican
Contains: canned dark red kidney beans, cheddar cheese, ground chicken breast, instant rice, onions, salt, taco seasoning mix, taco shells, tomato sauce, water

Easy Frosted Pumpkin Bars

Easy Frosted Pumpkin Bars
 Rating: 5.0, rated 2 times
Posted: 4/19/2007
Nutrition Summary: 171 calories • 33 % CFF • 25 g carbs • 130 mg Sodium • 2 g protein
WW Points* : 3.80
Categories: Desserts
Contains: butter recipe golden cake mix, canned pumpkin, Dream Whip whipped topping mix, eggs, fat-free cream cheese, granulated sugar, olive oil, pumpkin pie spice, pure vanilla extract, vanilla frosting

Fiesta Tostadas

 Rating: 0.0, rated 0 times
Posted: 4/29/2004
Nutrition Summary: 163 calories • 33 % CFF • 14 g carbs • 674 mg Sodium • 12 g protein
WW Points* : 3.56
Categories: Mexican
Contains: canned diced tomatoes, cheddar cheese, frozen corn, ground chicken breast, onions, salt, taco seasoning mix, tostada shells

Fiesta Turkey & Rice Wrap Casserole

Fiesta Turkey & Rice Wrap Casserole
 Rating: 5.0, rated 1 times
Posted: 4/9/2009
Nutrition Summary: 221 calories • 33 % CFF • 18 g carbs • 673 mg Sodium • 16 g protein
WW Points* : 5.17
Categories: Casseroles
Contains: cheddar cheese, instant rice, low-fat cream of chicken soup, salsa, salsa, turkey light meat, skinless, water, whole wheat tortillas

Gingersnap Sticks

Gingersnap Sticks
 Rating: 0.0, rated 0 times
Posted: 12/21/2017
Nutrition Summary: 194 calories • 33 % CFF • 16 g carbs • 151 mg Sodium • 2 g protein
WW Points* : 4.26
Categories: Cookies
Contains: baking soda, cinnamon, cloves, egg, ginger, granulated sugar, granulated sugar, molasses, olive oil, salt, unbleached flour

Halloween Graham Bark

Halloween Graham Bark
 Rating: 0.0, rated 0 times
Posted: 9/27/2018
Nutrition Summary: 230 calories • 33 % CFF • 36 g carbs • 166 mg Sodium • 2 g protein
WW Points* : 5.15
Categories: Candy
Contains: Baker's white chocolate baking squares, chocolate sandwich cookies, cocktail peanuts, Halloween candies, Halloween sprinkles, low-fat graham crackers, pretzel sticks, vanilla flavored coating

Individual Turkey Pot Pies

Individual Turkey Pot Pies
 Rating: 0.0, rated 0 times
Posted: 5/8/2008
Nutrition Summary: 305 calories • 33 % CFF • 37 g carbs • 823 mg Sodium • 14 g protein
WW Points* : 6.62
Categories: Miscellaneous
Contains: black pepper, canned mushrooms, fat-free milk, frozen peas and carrots combination, Grands Reduced Fat Golden Wheat Biscuits, low sodium chicken broth, margarine, onions, turkey light meat, skinless, unbleached flour

Mexican Brunch Dish

 Rating: 0.0, rated 0 times
Posted: 10/4/1998
Nutrition Summary: 46 calories • 33 % CFF • 6 g carbs • 344 mg Sodium • 3 g protein
WW Points* : 0.89
Categories: Microwave
Contains: black pepper, eggs, fat-free milk, flour tortillas, frozen hash browns, low-fat breakfast sausage, Mexican seasoning, onions, picante sauce, salt

Mexican Lasagna #2

 Rating: 5.0, rated 2 times
Posted: 3/30/2005
Nutrition Summary: 225 calories • 33 % CFF • 22 g carbs • 626 mg Sodium • 21 g protein
WW Points* : 4.28
Categories: Mexican
Contains: bell peppers, cheddar cheese, ground chicken breast, no-salt-added tomato sauce, onions, reduced sodium pinto beans, taco seasoning mix, whole wheat tortillas

Mint Cookies

Mint Cookies
 Rating: 0.0, rated 0 times
Posted: 3/7/2024
Nutrition Summary: 68 calories • 33 % CFF • 8 g carbs • 52 mg Sodium • 1 g protein
WW Points* : 1.53
Categories: Cookies
Contains: baking soda, chocolate flavored coating, chocolate mint candies, chocolate mint candies, chocolate sprinkles, eggs, granulated sugar, green food coloring, light brown sugar, margarine, peppermint extract, pure vanilla extract, salt, unbleached flour, water

Muddy Buddies

Muddy Buddies
 Rating: 0.0, rated 0 times
Posted: 12/19/2019
Nutrition Summary: 207 calories • 33 % CFF • 34 g carbs • 171 mg Sodium • 2 g protein
WW Points* : 4.69
Categories: Appetizers & Snacks
Contains: corn squares cereal, margarine, peanut butter, powdered sugar, semisweet chocolate chips

Oatmeal Chocolate Chip Muffins

Oatmeal Chocolate Chip Muffins
 Rating: 0.0, rated 0 times
Posted: 9/15/2011
Nutrition Summary: 240 calories • 33 % CFF • 37 g carbs • 418 mg Sodium • 5 g protein
WW Points* : 5.35
Categories: Muffins & Cupcakes
Contains: baking powder, egg, fat-free milk, fat-free milk, light brown sugar, light brown sugar, milk chocolate chips, olive oil, pecans, pecans, rolled oats, salt, unbleached flour

Oreo Ice Cream Pie

 Rating: 5.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 81 calories • 33 % CFF • 10 g carbs • 72 mg Sodium • 0 g protein
WW Points* : 1.87
Categories: Pies
Contains: chocolate sandwich cookies, chocolate sandwich cookies, fat-free caramel topping, granulated sugar, light vanilla ice cream, margarine

Pina Colada Party Cake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 427 calories • 33 % CFF • 65 g carbs • 416 mg Sodium • 3 g protein
WW Points* : 9.71
Categories: Cakes
Contains: canned pineapple juice, canned pineapple juice, coconut, coconut, egg whites, granulated sugar, olive oil, rum extract, rum extract, vanilla frosting, water, white cake mix

Slow Cooker Chicken Tacos

Slow Cooker Chicken Tacos
 Rating: 0.0, rated 0 times
Posted: 6/21/2012
Nutrition Summary: 98 calories • 33 % CFF • 6 g carbs • 519 mg Sodium • 10 g protein
WW Points* : 2.09
Categories: Slow Cooker
Contains: bell peppers, canned green chiles, carrots, cheddar cheese, chili powder, crushed tomatoes, ground chicken breast skinless, onions, salt, whole wheat tortillas

Spinach Muffins

Spinach Muffins
 Rating: 0.0, rated 0 times
Posted: 1/20/2022
Nutrition Summary: 182 calories • 33 % CFF • 20 g carbs • 271 mg Sodium • 6 g protein
WW Points* : 3.99
Categories: Muffins & Cupcakes
Contains: baking powder, black pepper, eggs, frozen spinach, low-fat buttermilk, olive oil, onions, pine nuts, pizza seasoning, salt, unbleached flour

Streusel Fig Bars

Streusel Fig Bars
 Rating: 0.0, rated 0 times
Posted: 9/29/2022
Nutrition Summary: 119 calories • 33 % CFF • 11 g carbs • 41 mg Sodium • 2 g protein
WW Points* : 2.51
Categories: Cookies
Contains: egg, fig filling, granulated sugar, margarine, pecans, pure vanilla extract, unbleached flour

Tomato Pizza

Tomato Pizza
 Rating: 0.0, rated 0 times
Posted: 3/23/2023
Nutrition Summary: 151 calories • 33 % CFF • 18 g carbs • 518 mg Sodium • 6 g protein
WW Points* : 3.32
Categories: Pizza
Contains: canned diced tomatoes, frozen white bread dough, light mayonnaise, mozzarella cheese, parmesan cheese, pizza seasoning, Swiss cheese
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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