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Alfredo Broccoli Strata

Alfredo Broccoli Strata
 Rating: 0.0, rated 0 times
Posted: 6/6/2019
Nutrition Summary: 240 calories • 33 % CFF • 28 g carbs • 638 mg Sodium • 14 g protein
WW Points* : 5.15
Categories: Casseroles
Contains: alfredo sauce, eggs, fat-free milk, frozen broccoli flowerets, Italian white bread, mozzarella cheese

Apple Cinnamon Pancakes

Apple Cinnamon Pancakes
 Rating: 0.0, rated 0 times
Posted: 2/17/2022
Nutrition Summary: 93 calories • 33 % CFF • 13 g carbs • 186 mg Sodium • 2 g protein
WW Points* : 1.99
Categories: Breakfast
Contains: baking powder, cinnamon, Cinnamon Cheerios cereal, egg, fat-free milk, olive oil, salt, unbleached flour, unsweetened applesauce

Baked Chicken & Ravioli

 Rating: 4.4, rated 8 times
Posted: 1/5/2001
Nutrition Summary: 235 calories • 33 % CFF • 18 g carbs • 517 mg Sodium • 22 g protein
WW Points* : 4.85
Categories: Poultry
Contains: cheddar cheese, frozen cheese ravioli, frozen spinach, ground chicken breast, low-fat spaghetti sauce, onions, salt

Baked S'mores

 Rating: 4.8, rated 6 times
Posted: 5/8/1999
Nutrition Summary: 218 calories • 33 % CFF • 33 g carbs • 103 mg Sodium • 2 g protein
WW Points* : 5.03
Categories: Desserts
Contains: egg, marshmallow creme, milk chocolate, olive oil, sugar cookie mix, water

Banana Cinnamon Streusel Loaf

Banana Cinnamon Streusel Loaf
 Rating: 0.0, rated 0 times
Posted: 2/19/2009
Nutrition Summary: 229 calories • 33 % CFF • 38 g carbs • 258 mg Sodium • 4 g protein
WW Points* : 4.68
Categories: Breads
Contains: banana quick bread mix, cinnamon, cinnamon, egg whites, light brown sugar, margarine, olive oil, unbleached flour, walnuts, water

Caramel Walnut Pie

Caramel Walnut Pie
 Rating: 0.0, rated 0 times
Posted: 5/24/2012
Nutrition Summary: 266 calories • 33 % CFF • 38 g carbs • 274 mg Sodium • 4 g protein
WW Points* : 6.11
Categories: Pies
Contains: caramel candy, cold water, Cool Whip Free, fat-free milk, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract, salt, unflavored gelatin, walnuts

Cheesy Crust Pizza

 Rating: 4.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 260 calories • 33 % CFF • 27 g carbs • 506 mg Sodium • 16 g protein
WW Points* : 5.23
Categories: Pizza
Contains: basil, canned crushed tomatoes, cayenne pepper, cheddar cheese, dry yeast, garlic powder, granulated sugar, mozzarella cheese, mushrooms, olive oil, olive oil, onion powder, onions, salt, string cheese sticks, tomato paste, turkey pepperoni slices, unbleached flour, water

Cheesy Potatoes

Cheesy Potatoes
 Rating: 0.0, rated 0 times
Posted: 7/21/2016
Nutrition Summary: 145 calories • 33 % CFF • 19 g carbs • 656 mg Sodium • 7 g protein
WW Points* : 2.92
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cheddar cheese, fat-free milk, low-fat cream of mushroom soup, paprika, salt

Chewy Healthnut Raisin Bars

 Rating: 0.0, rated 0 times
Posted: 9/13/2007
Nutrition Summary: 102 calories • 33 % CFF • 22 g carbs • 48 mg Sodium • 3 g protein
WW Points* : 1.77
Categories: Cookies
Contains: All Bran cereal, cinnamon, honey, margarine, peanut butter, pure vanilla extract, raisins, sunflower seeds

Chicken & Broccoli Casserole With Biscuit Topping

 Rating: 4.3, rated 3 times
Posted: 10/12/2006
Nutrition Summary: 184 calories • 33 % CFF • 20 g carbs • 746 mg Sodium • 3 g protein
WW Points* : 4.21
Categories: Casseroles
Contains: buttermilk biscuit mix, chicken breast cubes, fat-free milk, frozen broccoli flowerets, low-fat cream of chicken soup, pimientos in jar, water

Chicken and Biscuits

Chicken and Biscuits
 Rating: 0.0, rated 0 times
Posted: 10/6/2016
Nutrition Summary: 289 calories • 33 % CFF • 35 g carbs • 895 mg Sodium • 19 g protein
WW Points* : 5.85
Categories: Slow Cooker
Contains: chicken breast halves skinless, frozen peas and carrots combination, Grands Reduced Fat Buttermilk biscuits, low-fat cream of chicken soup, onions

Chicken and Vegetable Pot Pies

Chicken and Vegetable Pot Pies
 Rating: 0.0, rated 0 times
Posted: 3/20/2014
Nutrition Summary: 296 calories • 33 % CFF • 38 g carbs • 776 mg Sodium • 18 g protein
WW Points* : 5.99
Categories: Slow Cooker
Contains: baby cut carrots, black pepper, canned mushrooms, chicken breast halves skinless, chicken gravy mix, frozen peas, Grands Reduced Fat Buttermilk biscuits, low sodium chicken broth, Southern Style frozen hash brown potatoes, water

Chocolate Almond Biscotti

Chocolate Almond Biscotti
 Rating: 0.0, rated 0 times
Posted: 12/1/2016
Nutrition Summary: 221 calories • 33 % CFF • 17 g carbs • 119 mg Sodium • 4 g protein
WW Points* : 5.05
Categories: Cookies
Contains: almond extract, Baker's white chocolate baking squares, baking powder, cocoa powder, eggs, granulated sugar, margarine, salt, sliced almonds, unbleached flour

Chocolate Chip Cookie Banana Muffins

Chocolate Chip Cookie Banana Muffins
 Rating: 0.0, rated 0 times
Posted: 1/27/2022
Nutrition Summary: 139 calories • 33 % CFF • 21 g carbs • 136 mg Sodium • 3 g protein
WW Points* : 3.00
Categories: Muffins & Cupcakes
Contains: baking powder, bananas, chocolate chip cookies, chocolate chip cookies, egg, fat-free milk, light brown sugar, olive oil, unbleached flour, walnuts

Chocolate Fudge

Chocolate Fudge
 Rating: 4.5, rated 11 times
Posted: 12/7/1997
Nutrition Summary: 82 calories • 33 % CFF • 6 g carbs • 24 mg Sodium • 0.6 g protein
WW Points* : 1.89
Categories: Candy
Contains: fat-free evaporated milk, granulated sugar, margarine, marshmallow creme, milk chocolate chips, pure vanilla extract, walnuts

Chocolate Malted

 Rating: 3.0, rated 1 times
Posted: 4/17/1999
Nutrition Summary: 199 calories • 33 % CFF • 31 g carbs • 96 mg Sodium • 4 g protein
WW Points* : 4.65
Categories: Beverages
Contains: fat-free milk, light vanilla ice cream, malted milk balls

Cinnamon Oat Cookies

Cinnamon Oat Cookies
 Rating: 0.0, rated 0 times
Posted: 12/1/2022
Nutrition Summary: 74 calories • 33 % CFF • 7 g carbs • 71 mg Sodium • 1 g protein
WW Points* : 1.53
Categories: Cookies
Contains: baking soda, cinnamon, Cinnamon Cheerios cereal, eggs, granulated sugar, margarine, olive oil, pure vanilla extract, quick cooking oats, salt, unbleached flour

Corn Muffins

Corn Muffins
 Rating: 0.0, rated 0 times
Posted: 1/19/2012
Nutrition Summary: 130 calories • 33 % CFF • 16 g carbs • 281 mg Sodium • 3 g protein
WW Points* : 2.82
Categories: Muffins & Cupcakes
Contains: baking powder, cornmeal, eggs, fat-free milk, granulated sugar, olive oil, salt, unbleached flour

Cornbread Turkey Pot Pie

 Rating: 0.0, rated 0 times
Posted: 1/28/2000
Nutrition Summary: 216 calories • 33 % CFF • 22 g carbs • 694 mg Sodium • 14 g protein
WW Points* : 4.59
Categories: Casseroles
Contains: cheddar cheese, cornbread mix, egg, fat-free milk, frozen corn, low-fat cream of mushroom soup, salt, turkey light meat, skinless

Cruise Ship Mustard Dressing

 Rating: 4.5, rated 2 times
Posted: 7/5/1998
Nutrition Summary: 20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points* : 0.48
Categories: Salads & Dressings
Contains: croutons, dijon mustard, granulated sugar, leaf lettuce, lemon juice, low-fat tofu, mushrooms, parmesan cheese, salt, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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