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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : PercentCaloriesFromFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Butterscotch Apple Crisp
Rating:
0.0
, rated 0 times
Posted:
10/29/2009
Nutrition Summary:
339 calories • 18 % CFF • 71 g carbs • 351 mg Sodium • 2 g protein
WW Points
*
:
6.56
Categories:
Slow Cooker
Contains:
apple pie spice
,
butterscotch pudding mix
,
cinnamon
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
,
unbleached flour
California Turkey Goulash
Rating:
4.5
, rated 2 times
Posted:
3/27/1999
Nutrition Summary:
97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points
*
:
1.91
Categories:
Pasta, Rice, & Grains
Contains:
fat-free milk
,
low-fat cream of mushroom soup
,
Success Boil-in-Bag brown Rice
,
turkey light meat, skinless
,
water
Chili Cornbread Casserole
Rating:
4.8
, rated 10 times
Posted:
1/28/2000
Nutrition Summary:
258 calories • 18 % CFF • 33 g carbs • 747 mg Sodium • 20 g protein
WW Points
*
:
4.69
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
chili powder
,
chili powder
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
Chocolate Bunny Bread
Rating:
0.0
, rated 0 times
Posted:
4/6/2001
Nutrition Summary:
193 calories • 18 % CFF • 27 g carbs • 270 mg Sodium • 6 g protein
WW Points
*
:
4.08
Categories:
Breads
Contains:
cocoa powder
,
dry yeast
,
egg
,
fat-free milk
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
unbleached flour
Chocolate Frosting #2
Rating:
0.0
, rated 0 times
Posted:
8/8/2013
Nutrition Summary:
61 calories • 18 % CFF • 13 g carbs • 14 mg Sodium • 1 g protein
WW Points
*
:
1.30
Categories:
Miscellaneous
Contains:
cocoa powder
,
fat-free milk
,
margarine
,
powdered sugar
,
pure vanilla extract
Circle of Hearts Cherry Bread
Rating:
0.0
, rated 0 times
Posted:
2/8/1998
Nutrition Summary:
283 calories • 18 % CFF • 50 g carbs • 258 mg Sodium • 6 g protein
WW Points
*
:
5.96
Categories:
Holidays
Contains:
almond extract
,
cornstarch
,
egg
,
fat-free milk
,
granulated sugar
,
hot roll mix
,
light margarine
,
light margarine
,
maraschino cherries
,
maraschino cherry juice
,
powdered sugar
,
walnuts
,
water
Confetti Cornbread Stuffing
Rating:
0.0
, rated 0 times
Posted:
11/22/1998
Nutrition Summary:
213 calories • 18 % CFF • 38 g carbs • 729 mg Sodium • 5 g protein
WW Points
*
:
4.28
Categories:
Holidays
Contains:
bell peppers
,
black pepper
,
celery stalks
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
onions
,
sage
,
salt
Cookies and Milk Dessert
Rating:
0.0
, rated 0 times
Posted:
6/22/2023
Nutrition Summary:
220 calories • 18 % CFF • 41 g carbs • 193 mg Sodium • 3 g protein
WW Points
*
:
4.82
Categories:
Desserts
Contains:
chocolate chip cookies
,
Cool Whip Free
,
fat-free milk
,
instant chocolate pudding mix
Cranberry Banana Loaves
Rating:
3.0
, rated 3 times
Posted:
4/15/2004
Nutrition Summary:
81 calories • 18 % CFF • 16 g carbs • 129 mg Sodium • 2 g protein
WW Points
*
:
1.59
Categories:
Breads
Contains:
bananas
,
egg
,
fat-free cream cheese
,
fresh cranberries
,
white cake mix
Cream Cheese Pudding Dessert
Rating:
0.0
, rated 0 times
Posted:
5/5/2011
Nutrition Summary:
158 calories • 18 % CFF • 23 g carbs • 235 mg Sodium • 4 g protein
WW Points
*
:
3.41
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
instant chocolate pudding mix
,
low-fat graham cracker crumbs
,
margarine
Creamy Tuna Broccoli and Swiss Sauce
Rating:
0.0
, rated 0 times
Posted:
10/22/2015
Nutrition Summary:
272 calories • 18 % CFF • 39 g carbs • 463 mg Sodium • 16 g protein
WW Points
*
:
5.26
Categories:
Pasta, Rice, & Grains
Contains:
bow tie pasta
,
cream of broccoli soup
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat swiss cheese
,
salt
,
tuna in water
Crispy Rice Candy Corn Treats
Rating:
0.0
, rated 0 times
Posted:
10/3/2024
Nutrition Summary:
77 calories • 18 % CFF • 16 g carbs • 109 mg Sodium • 1 g protein
WW Points
*
:
1.71
Categories:
Desserts
Contains:
candy corn
,
crispy rice cereal
,
Halloween sprinkles
,
margarine
,
miniature marshmallows
,
orange food coloring
,
pure vanilla extract
,
salt
Double Decker Dream Pie
Rating:
0.0
, rated 0 times
Posted:
7/1/2011
Nutrition Summary:
309 calories • 18 % CFF • 55 g carbs • 438 mg Sodium • 5 g protein
WW Points
*
:
6.68
Categories:
Pies
Contains:
Dream Whip whipped topping mix
,
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
Easy Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
8/13/2020
Nutrition Summary:
140 calories • 18 % CFF • 11 g carbs • 310 mg Sodium • 16 g protein
WW Points
*
:
2.73
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
frozen mixed vegetables
,
herb seasoned stuffing mix
,
light sour cream
,
low-fat cream of chicken soup
,
water
Easy Taco Rotini
Rating:
0.0
, rated 0 times
Posted:
10/31/2019
Nutrition Summary:
301 calories • 18 % CFF • 34 g carbs • 462 mg Sodium • 22 g protein
WW Points
*
:
5.72
Categories:
Pasta, Rice, & Grains
Contains:
cheddar cheese
,
ground chicken breast
,
low-fat tortilla chips
,
no-salt-added crushed tomatoes
,
onions
,
rotini pasta
,
taco seasoning mix
,
water
Easy Ziti Skillet
Rating:
0.0
, rated 0 times
Posted:
7/12/2018
Nutrition Summary:
246 calories • 18 % CFF • 29 g carbs • 308 mg Sodium • 20 g protein
WW Points
*
:
4.94
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
crushed red pepper
,
garlic powder
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
mozzarella cheese
,
pizza seasoning
,
water
,
ziti pasta
Fast N Easy Chili
Rating:
0.0
, rated 0 times
Posted:
8/27/2009
Nutrition Summary:
149 calories • 18 % CFF • 6 g carbs • 556 mg Sodium • 23 g protein
WW Points
*
:
3.03
Categories:
Soups & Stews
Contains:
bell peppers
,
chili powder
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onion soup mix
,
onions
,
salt
,
water
Fluffy Yogurt Fruit Pie
Rating:
0.0
, rated 0 times
Posted:
1/3/2013
Nutrition Summary:
385 calories • 18 % CFF • 62 g carbs • 397 mg Sodium • 10 g protein
WW Points
*
:
8.28
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
low fat sweetened condensed milk
,
low-fat graham cracker crumbs
,
low-fat strawberry yogurtt
,
margarine
Frosty Orange Dream Squares
Rating:
0.0
, rated 0 times
Posted:
4/18/2019
Nutrition Summary:
93 calories • 18 % CFF • 18 g carbs • 141 mg Sodium • 1 g protein
WW Points
*
:
1.83
Categories:
Desserts
Contains:
All Bran Cereal
,
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
margarine
,
orange sherbet
Frozen Dream Pie
Rating:
0.0
, rated 0 times
Posted:
8/23/1998
Nutrition Summary:
320 calories • 18 % CFF • 56 g carbs • 342 mg Sodium • 5 g protein
WW Points
*
:
6.92
Categories:
Pies
Contains:
chocolate syrup
,
Dream Whip whipped topping mix
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
light margarine
,
low-fat graham cracker crumbs
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.