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Gingerbread Cookies

Gingerbread Cookies
 Rating: 5.0, rated 2 times
Posted: 12/20/2007
Nutrition Summary: 247 calories • 18 % CFF • 49 g carbs • 102 mg Sodium • 2 g protein
WW Points* : 5.22
Categories: Cookies
Contains: baking powder, baking soda, cinnamon, cloves, egg, ginger, light brown sugar, margarine, meringue powder, molasses, nutmeg, powdered sugar, unbleached flour, water

Granny's Peaches & Cream Cobbler

Granny's Peaches & Cream Cobbler
 Rating: 4.0, rated 1 times
Posted: 7/7/2000
Nutrition Summary: 277 calories • 18 % CFF • 26 g carbs • 230 mg Sodium • 5 g protein
WW Points* : 5.64
Categories: Desserts
Contains: baking powder, cinnamon, cinnamon, egg, eggs, fat-free milk, fresh peaches, granulated sugar, granulated sugar, margarine, salt, unbleached flour, unbleached flour

Hash Brown Potato Bake

 Rating: 0.0, rated 0 times
Posted: 3/8/2012
Nutrition Summary: 112 calories • 18 % CFF • 20 g carbs • 399 mg Sodium • 4 g protein
WW Points* : 2.01
Categories: Microwave
Contains: black pepper, frozen hash browns, light sour cream, low-fat cream of mushroom soup, onions, parsley, salt

Heart Shaped Oatmeal Overnight Waffles

 Rating: 0.0, rated 0 times
Posted: 2/1/1998
Nutrition Summary: 146 calories • 18 % CFF • 23 g carbs • 339 mg Sodium • 6 g protein
WW Points* : 2.97
Categories: Holidays
Contains: baking soda, dry yeast, egg whites, fat-free milk, granulated sugar, light margarine, rolled oats, salt, unbleached flour, water

Lemon Cheesecake Squares

Lemon Cheesecake Squares
 Rating: 5.0, rated 2 times
Posted: 8/4/2005
Nutrition Summary: 88 calories • 18 % CFF • 8 g carbs • 209 mg Sodium • 5 g protein
WW Points* : 1.93
Categories: Desserts
Contains: egg whites, eggs, fat-free cottage cheese, fat-free cream cheese, granulated sugar, granulated sugar, lemon juice, lemon peel, light margarine, low-fat graham cracker crumbs, pure vanilla extract

Lemon Freeze

Lemon Freeze
 Rating: 0.0, rated 0 times
Posted: 5/16/2024
Nutrition Summary: 259 calories • 18 % CFF • 45 g carbs • 444 mg Sodium • 3 g protein
WW Points* : 5.60
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, granulated sugar, lemon juice, lemon peel, lemon pudding mix, low-fat graham cracker crumbs, margarine

Meatloaf Cake

 Rating: 3.3, rated 3 times
Posted: 1/7/2000
Nutrition Summary: 200 calories • 18 % CFF • 22 g carbs • 443 mg Sodium • 17 g protein
WW Points* : 4.13
Categories: Casseroles
Contains: black pepper, eggs, ground chicken breast, mashed potatoes, no-salt-added ketchup, onions, salt, whole wheat crackers

Mexico Joes

Mexico Joes
 Rating: 0.0, rated 0 times
Posted: 6/2/2022
Nutrition Summary: 232 calories • 18 % CFF • 28 g carbs • 608 mg Sodium • 17 g protein
WW Points* : 4.57
Categories: Miscellaneous
Contains: canned green chiles, ground chicken breast, hamburger buns, low-sodium taco seasoning mix, onions, tomato sauce

No Bake Cheesecake

No Bake Cheesecake
 Rating: 3.6, rated 5 times
Posted: 5/23/2002
Nutrition Summary: 276 calories • 18 % CFF • 31 g carbs • 342 mg Sodium • 7 g protein
WW Points* : 6.02
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, granulated sugar, light margarine, light sour cream, low-fat graham cracker crumbs, pure vanilla extract

Oven French Toast

Oven French Toast
 Rating: 0.0, rated 0 times
Posted: 1/4/2018
Nutrition Summary: 373 calories • 18 % CFF • 69 g carbs • 394 mg Sodium • 10 g protein
WW Points* : 7.93
Categories: Breakfast
Contains: eggs, fat-free milk, light brown sugar, margarine, plain French bread, pure vanilla extract

Pizza Skillet Casserole

Pizza Skillet Casserole
 Rating: 0.0, rated 0 times
Posted: 6/14/2018
Nutrition Summary: 115 calories • 18 % CFF • 8 g carbs • 301 mg Sodium • 14 g protein
WW Points* : 2.27
Categories: Casseroles
Contains: egg noodles, ground chicken breast skinless, mozzarella cheese, no-salt-added tomato sauce, onions, pizza seasoning, spaghetti sauce mix, water

Pizza Spaghetti

Pizza Spaghetti
 Rating: 0.0, rated 0 times
Posted: 7/7/2022
Nutrition Summary: 186 calories • 18 % CFF • 18 g carbs • 466 mg Sodium • 18 g protein
WW Points* : 3.65
Categories: Pasta, Rice, & Grains
Contains: granulated sugar, ground chicken breast, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning, spaghetti, tomato sauce, turkey pepperoni slices

Pumpkin Cheesecake

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 301 calories • 18 % CFF • 49 g carbs • 414 mg Sodium • 10 g protein
WW Points* : 6.32
Categories: Desserts
Contains: canned pumpkin, cinnamon, cinnamon, cloves, egg whites, fat-free cream cheese, ginger, ginger, granulated sugar, light brown sugar, light brown sugar, light sour cream, low-fat graham cracker crumbs, margarine, nutmeg, nutmeg, nutmeg, pure vanilla extract, pure vanilla extract

Pumpkin Sloppy Joes

Pumpkin Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 11/19/2020
Nutrition Summary: 243 calories • 18 % CFF • 33 g carbs • 564 mg Sodium • 18 g protein
WW Points* : 4.68
Categories: Miscellaneous
Contains: canned pumpkin, chili powder, ground chicken breast skinless, hamburger buns, light brown sugar, onions, pumpkin pie spice, salt, tomato sauce, yellow mustard

Ravioli Soup

 Rating: 4.0, rated 2 times
Posted: 2/13/2003
Nutrition Summary: 217 calories • 18 % CFF • 26 g carbs • 567 mg Sodium • 19 g protein
WW Points* : 4.07
Categories: Soups & Stews
Contains: canned Italian Style tomatoes, chicken broth, frozen corn, frozen French Style green beans, ground chicken breast, refrigerated cheese ravioli, salt, water

Shortcut Baked Beans

 Rating: 5.0, rated 3 times
Posted: 6/21/1998
Nutrition Summary: 205 calories • 18 % CFF • 39 g carbs • 628 mg Sodium • 12 g protein
WW Points* : 3.63
Categories: Miscellaneous
Contains: bacon slices, canned pinto beans, light brown sugar, low-sodium worcestershire sauce, no-salt-added ketchup, onions, yellow mustard

Sloppy Joe Shepherd's Pie

Sloppy Joe Shepherd's Pie
 Rating: 0.0, rated 0 times
Posted: 5/31/2012
Nutrition Summary: 227 calories • 18 % CFF • 24 g carbs • 702 mg Sodium • 21 g protein
WW Points* : 4.56
Categories: Casseroles
Contains: fat-free milk, frozen mixed vegetables, ground chicken breast skinless, margarine, onions, roasted garlic mashed potato flakes, sloppy joe sauce, water

Sloppy Jose

Sloppy Jose
 Rating: 4.0, rated 2 times
Posted: 5/4/2006
Nutrition Summary: 177 calories • 18 % CFF • 22 g carbs • 536 mg Sodium • 13 g protein
WW Points* : 3.59
Categories: Mexican
Contains: canned green chiles, ground chicken breast, hamburger buns, onions, salt, taco sauce

Slow Cooker Chicken Parmesan With Ziti Pasta

Slow Cooker Chicken Parmesan With Ziti Pasta
 Rating: 0.0, rated 0 times
Posted: 3/26/2020
Nutrition Summary: 283 calories • 18 % CFF • 29 g carbs • 640 mg Sodium • 25 g protein
WW Points* : 5.48
Categories: Slow Cooker
Contains: black pepper, bread crumbs, chicken breast halves skinless, egg, low-fat spaghetti sauce, Parmesan cheese, pizza seasoning, salt, ziti pasta

Slow Cooker Cincinnati Chili

Slow Cooker Cincinnati Chili
 Rating: 0.0, rated 0 times
Posted: 6/10/2010
Nutrition Summary: 264 calories • 18 % CFF • 21 g carbs • 592 mg Sodium • 31 g protein
WW Points* : 4.90
Categories: Slow Cooker
Contains: black pepper, canned dark red kidney beans, chili powder, cinnamon, cloves, garlic, ground chicken breast, low sodium chicken broth, low-sodium worcestershire sauce, no-salt-added tomato sauce, onions, oregano, red wine vinegar, salt, unsweetened chocolate squares
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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