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100.0 to 199.9
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300.0 to 399.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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«
»
Pasta & Turkey
Rating:
0.0
, rated 0 times
Posted:
4/6/2006
Nutrition Summary:
112 calories • 19 % CFF • 11 g carbs • 533 mg Sodium • 10 g protein
WW Points
*
:
2.01
Categories:
Pasta, Rice, & Grains
Contains:
carrot
,
chicken broth
,
egg noodles
,
frozen broccoli flowerets
,
garlic powder
,
rotini pasta
,
salt
,
turkey light meat, skinless
Pasta and Spinach
Rating:
0.0
, rated 0 times
Posted:
3/31/2011
Nutrition Summary:
215 calories • 15 % CFF • 32 g carbs • 683 mg Sodium • 15 g protein
WW Points
*
:
3.83
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg whites
,
fat-free cottage cheese
,
frozen spinach
,
low-fat spaghetti sauce
,
parmesan cheese
,
parmesan cheese
,
parsley
,
salt
,
whole wheat medium shells
Pasta Carbonara
Rating:
2.5
, rated 2 times
Posted:
1/25/1998
Nutrition Summary:
311 calories • 17 % CFF • 49 g carbs • 755 mg Sodium • 14 g protein
WW Points
*
:
5.92
Categories:
Pasta, Rice, & Grains
Contains:
bacon slices
,
cream of roasted garlic soup
,
fat-free milk
,
frozen peas
,
mostaccioli pasta
,
mushrooms
,
onions
,
salt
Pasta Chef's Chopped Salad
Rating:
3.3
, rated 3 times
Posted:
9/13/1998
Nutrition Summary:
315 calories • 18 % CFF • 47 g carbs • 745 mg Sodium • 16 g protein
WW Points
*
:
6.28
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
celery
,
elbow macaroni
,
olive oil
,
onions
,
reduced fat Swiss cheese
,
salt
,
turkey light meat, skinless
,
white vinegar
,
yellow mustard
Pasta Chicken Bake
Rating:
2.8
, rated 4 times
Posted:
9/22/2005
Nutrition Summary:
238 calories • 17 % CFF • 27 g carbs • 434 mg Sodium • 21 g protein
WW Points
*
:
4.78
Categories:
Casseroles
Contains:
cheddar cheese
,
chive and onion cream cheese
,
elbow macaroni
,
fat-free cream cheese
,
fat-free milk
,
ground chicken breast
,
Italian style tomato sauce
,
salt
Pasta Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
1/19/2017
Nutrition Summary:
247 calories • 31 % CFF • 23 g carbs • 511 mg Sodium • 18 g protein
WW Points
*
:
5.29
Categories:
Casseroles
Contains:
cheddar cheese
,
chive and onion cream cheese
,
elbow macaroni
,
fat-free cream cheese
,
fat-free milk
,
ground chicken breast
,
Italian style tomato sauce
,
salt
Pasta Salad
Rating:
2.0
, rated 2 times
Posted:
8/30/1998
Nutrition Summary:
188 calories • 7 % CFF • 28 g carbs • 749 mg Sodium • 16 g protein
WW Points
*
:
3.24
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
bow tie pasta
,
frozen broccoli flowerets
,
frozen peas
,
garlic powder
,
ginger
,
honey
,
hot pepper sauce
,
olive oil
,
onions
,
salt
,
tuna in water
,
white vinegar
Pasta, Turkey and Spinach Salad
Rating:
0.0
, rated 0 times
Posted:
8/2/2018
Nutrition Summary:
208 calories • 34 % CFF • 18 g carbs • 513 mg Sodium • 13 g protein
WW Points
*
:
4.63
Categories:
Salads & Dressings
Contains:
baby spinach
,
black pepper
,
chicken broth
,
ground mustard
,
lemon juice
,
olive oil
,
salt
,
turkey light meat, skinless
,
ziti pasta
Patriotic Cake
Rating:
0.0
, rated 0 times
Posted:
6/28/1998
Nutrition Summary:
224 calories • 15 % CFF • 34 g carbs • 300 mg Sodium • 3 g protein
WW Points
*
:
4.81
Categories:
Holidays
Contains:
baking powder
,
Betty Crocker Fluffy White Frosting
,
blueberry gelatin powder
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
white cake mix
Patriotic Ribbons
Rating:
0.0
, rated 0 times
Posted:
7/3/2003
Nutrition Summary:
87 calories • 48 % CFF • 5 g carbs • 76 mg Sodium • 1 g protein
WW Points
*
:
2.10
Categories:
Holidays
Contains:
baking powder
,
egg
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Peach Blueberry Streusel Pie
Rating:
0.0
, rated 0 times
Posted:
8/10/2023
Nutrition Summary:
384 calories • 20 % CFF • 53 g carbs • 335 mg Sodium • 4 g protein
WW Points
*
:
7.95
Categories:
Pies
Contains:
cinnamon
,
cinnamon
,
cornstarch
,
fresh peaches
,
frozen blueberries
,
granulated sugar
,
light brown sugar
,
low-fat baking mix
,
margarine
,
unbleached flour
,
water
Peach Cobbler
Rating:
4.6
, rated 5 times
Posted:
3/8/1998
Nutrition Summary:
233 calories • 26 % CFF • 32 g carbs • 236 mg Sodium • 2 g protein
WW Points
*
:
4.84
Categories:
Microwave
Contains:
cinnamon
,
cinnamon
,
fresh peaches
,
granulated sugar
,
margarine
,
yellow cake mix
Peach Cobbler Batter Cake
Rating:
0.0
, rated 0 times
Posted:
4/7/2022
Nutrition Summary:
242 calories • 20 % CFF • 24 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
4.86
Categories:
Cakes
Contains:
cinnamon
,
dry yeast
,
eggs
,
frozen sliced peaches
,
granulated sugar
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
,
water
Peach Cream Cake
Rating:
3.7
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
273 calories • 2 % CFF • 62 g carbs • 319 mg Sodium • 4 g protein
WW Points
*
:
5.31
Categories:
Desserts
Contains:
angel food cake
,
canned sliced peaches
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
instant vanilla pudding mix
,
pure vanilla extract
,
water
Peach Drops
Rating:
0.0
, rated 0 times
Posted:
8/17/2023
Nutrition Summary:
78 calories • 39 % CFF • 12 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
1.81
Categories:
Cookies
Contains:
baking powder
,
cinnamon
,
light brown sugar
,
margarine
,
margarine
,
neufchatel cheese
,
peach preserves
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Peach Gingerbread Muffins
Rating:
0.0
, rated 0 times
Posted:
2/14/2019
Nutrition Summary:
166 calories • 12 % CFF • 21 g carbs • 151 mg Sodium • 2 g protein
WW Points
*
:
3.09
Categories:
Muffins & Cupcakes
Contains:
apple juice
,
baking powder
,
cinnamon
,
cloves
,
egg
,
frozen sliced peaches
,
ginger
,
granulated sugar
,
molasses
,
olive oil
,
salt
,
sweetened applesauce
,
unbleached flour
Peach Muffins
Rating:
0.0
, rated 0 times
Posted:
8/3/2023
Nutrition Summary:
235 calories • 45 % CFF • 15 g carbs • 74 mg Sodium • 3 g protein
WW Points
*
:
5.50
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
egg
,
fresh peaches
,
granulated sugar
,
light sour cream
,
olive oil
,
pure vanilla extract
,
unbleached flour
,
walnuts
Peach Oat Crisp
Rating:
5.0
, rated 5 times
Posted:
5/1/2003
Nutrition Summary:
204 calories • 24 % CFF • 37 g carbs • 67 mg Sodium • 2 g protein
WW Points
*
:
4.38
Categories:
Desserts
Contains:
canned sliced peaches
,
light brown sugar
,
light margarine
,
pumpkin pie spice
,
rolled oats
,
unbleached flour
,
walnuts
Peach Trifle
Rating:
0.0
, rated 0 times
Posted:
8/11/2011
Nutrition Summary:
237 calories • 2 % CFF • 51 g carbs • 511 mg Sodium • 4 g protein
WW Points
*
:
4.63
Categories:
Desserts
Contains:
angel food cake
,
Cool Whip Free
,
fat-free milk
,
fresh peaches
,
instant vanilla pudding mix
,
refrigerated orange juice
Peaches & Apple Crisp
Rating:
5.0
, rated 1 times
Posted:
7/7/2000
Nutrition Summary:
172 calories • 24 % CFF • 19 g carbs • 36 mg Sodium • 1 g protein
WW Points
*
:
3.26
Categories:
Desserts
Contains:
cinnamon
,
cornstarch
,
fresh peaches
,
Granny Smith apples
,
granulated sugar
,
margarine
,
vanilla wafers
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.