Pear Fig Muffins

Name: Pear Fig Muffins
Yield: 12 servings
Ingredients: 3/4 cup fat-free milk; 3 tbsps olive oil; 1 whole egg; 1 3/4 cups unbleached flour; 1/2 cup granulated sugar; 2 1/2 tsps baking powder; 1/2 tsp salt; 1/2 tsp cinnamon; 1 cup fresh pears, chopped; 4 ozs dried figs, chopped

Adapted from Homemade Quick Breads

3/4 cup fat-free milk
3 tbsps olive oil
1 whole egg
1 3/4 cups unbleached flour
1/2 cup granulated sugar
2 1/2 tsps baking powder
1/2 tsp salt
1/2 tsp cinnamon
1 cup fresh pears, chopped
4 ozs dried figs, chopped

Preheat oven to 400. Prepare 12 standard muffins cups with cooking spray; set aside. In a mixing bowl, combine milk, oil, and egg. Mix well. Add flour, sugar, baking powder, salt, cinnamon, pears, and figs. Mix until all is moistened. Pour batter evenly among muffin cups. Bake for 25 minutes, or until toothpick inserted in center comes out clean.

Posted: 3/21/2013

Muffins & Cupcakes

Rated by 0 users (0.00)

WW Points^* : 3.39

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 173 Calories from Fat 36 (20%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 0.7g	3%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 16g	5%
Sodium 212mg	9%
Potassium 64mg	21%
Total Carbohydrate24g	8%
Dietary Fiber 2g	8%
Sugars 15g
Protein 3g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.