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Honey Bun Cake

 Rating: 4.2, rated 5 times
Posted: 2/11/2000
Nutrition Summary: 232 calories • 23 % CFF • 42 g carbs • 197 mg Sodium • 3 g protein
WW Points* : 5.10
Categories: Cakes
Contains: cinnamon, eggs, fat-free milk, honey, light brown sugar, light sour cream, olive oil, powdered sugar, pure vanilla extract, walnuts, yellow cake mix

Linguine With Gremolada

Linguine With Gremolada
 Rating: 5.0, rated 3 times
Posted: 7/12/2001
Nutrition Summary: 244 calories • 16 % CFF • 42 g carbs • 292 mg Sodium • 7 g protein
WW Points* : 4.90
Categories: Pasta, Rice, & Grains
Contains: black pepper, garlic, lemon juice, lemon peel, lime peel, linguine, olive oil, parsley, salt

Meatless Baked Ziti

Meatless Baked Ziti
 Rating: 0.0, rated 0 times
Posted: 5/21/2020
Nutrition Summary: 270 calories • 13 % CFF • 42 g carbs • 568 mg Sodium • 15 g protein
WW Points* : 5.13
Categories: Casseroles
Contains: black pepper, egg, fat-free cottage cheese, garlic powder, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, pizza seasoning, salt, ziti pasta

Minted Chocolate Trifle

Minted Chocolate Trifle
 Rating: 0.0, rated 0 times
Posted: 10/28/2010
Nutrition Summary: 202 calories • 10 % CFF • 42 g carbs • 183 mg Sodium • 3 g protein
WW Points* : 4.13
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant chocolate pudding mix, lady fingers, peppermint patties

Multigrain Pancakes

 Rating: 5.0, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 200 calories • 5 % CFF • 42 g carbs • 142 mg Sodium • 6 g protein
WW Points* : 3.68
Categories: Breakfast
Contains: baking soda, cornmeal, egg whites, light brown sugar, light sour cream, low-fat buttermilk, rolled oats, salt, unbleached flour

Pineapple Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 2/18/2000
Nutrition Summary: 214 calories • 14 % CFF • 42 g carbs • 260 mg Sodium • 5 g protein
WW Points* : 4.33
Categories: Desserts
Contains: crushed pineapple, frozen white bread dough, light brown sugar, light margarine, unbleached flour

Pizza Dough Variations

 Rating: 3.3, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 218 calories • 12 % CFF • 42 g carbs • 280 mg Sodium • 8 g protein
WW Points* : 4.21
Categories: Pizza
Contains: basil, cornmeal, frozen white bread dough, garlic, mozzarella cheese, oregano, red pepper flakes

Red Beans and Rice

Red Beans and Rice
 Rating: 0.0, rated 0 times
Posted: 4/17/2014
Nutrition Summary: 222 calories • 5 % CFF • 42 g carbs • 434 mg Sodium • 8 g protein
WW Points* : 3.72
Categories: Pasta, Rice, & Grains
Contains: beef broth, bell peppers, cajun seasoning, canned dark red kidney beans, instant brown rice, onions

Tuna Vegetable Casserole

Tuna Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 7/1/2021
Nutrition Summary: 304 calories • 16 % CFF • 42 g carbs • 666 mg Sodium • 22 g protein
WW Points* : 5.90
Categories: Casseroles
Contains: black pepper, cheddar cheese, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, salt, shell pasta, Special K cereal, tuna in water

Apple Crumble Dessert

Apple Crumble Dessert
 Rating: 0.0, rated 0 times
Posted: 2/16/2012
Nutrition Summary: 260 calories • 19 % CFF • 43 g carbs • 201 mg Sodium • 3 g protein
WW Points* : 5.22
Categories: Microwave
Contains: apples, baking soda, cinnamon, egg, granulated sugar, light brown sugar, light brown sugar, margarine, salt, unbleached flour

Apple Oat Snack Squares

Apple Oat Snack Squares
 Rating: 0.0, rated 0 times
Posted: 10/29/2015
Nutrition Summary: 231 calories • 19 % CFF • 43 g carbs • 315 mg Sodium • 3 g protein
WW Points* : 4.64
Categories: Desserts
Contains: apple pie filling, cinnamon, fat-free milk, light brown sugar, light brown sugar, low-fat baking mix, olive oil, quick cooking oats

Buttery Cranberry Sauce Cobbler

Buttery Cranberry Sauce Cobbler
 Rating: 5.0, rated 1 times
Posted: 11/10/2000
Nutrition Summary: 243 calories • 25 % CFF • 43 g carbs • 198 mg Sodium • 2 g protein
WW Points* : 5.44
Categories: Desserts
Contains: butter recipe golden cake mix, eggs, jellied cranberry sauce, margarine, margarine, rolled oats, water

Citrus Trifle

Citrus Trifle
 Rating: 4.3, rated 3 times
Posted: 7/28/2000
Nutrition Summary: 263 calories • 25 % CFF • 43 g carbs • 302 mg Sodium • 4 g protein
WW Points* : 5.93
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant vanilla pudding mix, light sour cream, mandarin oranges, pineapple tidbits, pound cake

Double Layer Pumpkin Pie

Double Layer Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/17/2016
Nutrition Summary: 282 calories • 19 % CFF • 43 g carbs • 538 mg Sodium • 7 g protein
WW Points* : 5.74
Categories: Pies
Contains: canned pumpkin, Cool Whip Free, fat-free cream cheese, fat-free milk, fat-free milk, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pumpkin pie spice, pumpkin spice pudding mix

Favorite Baked Pasta

Favorite Baked Pasta
 Rating: 0.0, rated 0 times
Posted: 5/13/2021
Nutrition Summary: 325 calories • 15 % CFF • 43 g carbs • 774 mg Sodium • 27 g protein
WW Points* : 6.28
Categories: Pasta, Rice, & Grains
Contains: eggs, fat-free cottage cheese, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, salt, whole wheat rotini pasta

Fluffy Peanut Butter Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 388 calories • 26 % CFF • 43 g carbs • 357 mg Sodium • 13 g protein
WW Points* : 8.78
Categories: Pies
Contains: chocolate sandwich cookies, chocolate syrup, Cool Whip Free, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, lemon juice, margarine, peanut butter, pure vanilla extract

Kid's Favorite Chili Mac

Kid's Favorite Chili Mac
 Rating: 4.0, rated 1 times
Posted: 1/4/2007
Nutrition Summary: 295 calories • 12 % CFF • 43 g carbs • 755 mg Sodium • 18 g protein
WW Points* : 5.63
Categories: Casseroles
Contains: bell peppers, canned whole tomatoes, celery, chili seasoning mix, corn muffin mix, egg, elbow macaroni, fat-free milk, ground chicken breast, onions, water

Microwave Cheesecake

Microwave Cheesecake
 Rating: 5.0, rated 1 times
Posted: 8/22/2002
Nutrition Summary: 294 calories • 15 % CFF • 43 g carbs • 445 mg Sodium • 14 g protein
WW Points* : 6.30
Categories: Microwave
Contains: egg whites, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, granulated sugar, lemon juice, light margarine, light sour cream, low-fat graham cracker crumbs, pure vanilla extract

Oatmeal Cake

Oatmeal Cake
 Rating: 4.5, rated 4 times
Posted: 10/2/2003
Nutrition Summary: 238 calories • 28 % CFF • 43 g carbs • 220 mg Sodium • 3 g protein
WW Points* : 5.14
Categories: Cakes
Contains: baking soda, cinnamon, eggs, fat-free plain yogurt, honey, light margarine, pure vanilla extract, rolled oats, salt, vanilla frosting, water, whole wheat flour

Rice Crust Pizza with Polish Sausage

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 256 calories • 16 % CFF • 43 g carbs • 389 mg Sodium • 10 g protein
WW Points* : 5.14
Categories: Pizza
Contains: egg whites, light margarine, long-grain white rice, mozzarella cheese, mushrooms, parmesan cheese, pizza sauce, turkey kielbasa
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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