Citrus Trifle

Adapted from Easy As Pie

  • 15 ozs pineapple tidbits, reserve juice
  • 6 ozs instant vanilla pudding mix
  • 3 c fat-free milk
  • 8 ozs light sour cream
  • 11 ozs mandarin oranges, drained
  • 16 ozs pound cake, cut into 1/2 inch cubes
  • 8 ozs Cool Whip Free, thawed
Citrus Trifle
In a mixing bowl, combine pudding mix, milk, and half cup reserved pineapple liquid. Mix well. Add sour cream, oranges and pineapple. Layer pieces of cake in a 3-quart trifle bowl. Drizzle with one third of remaining reserved pineapple. Spoon one third of pudding mixture over cake pieces. Repeat layers twice, ending with pudding mixture. Sprinkle top with toasted coconut. Spred whipping topping evenly over top. Chill for three hours or overnight.
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Posted: 7/28/2000
Desserts
Rated by 3 users (4.33)
WW Points* : 5.85
14 servings
Nutrition Facts
Servings Per Recipe 14
Amount Per Serving
Calories 263
Calories from Fat 66 (25%)
% Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 47g 16%
Sodium 213mg 9%
Potassium 0mg 0%
Total Carbohydrate43g 14%
Dietary Fiber 0.4g 2%
Sugars 28g
Protein 4g 2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.