Banana Berry Smoothie

Adapted from The Dannon Company, Inc.

  • 8 ozs low-fat strawberry yogurt
  • 3 ozs fresh strawberries, washed and hulled
  • 1 med banana
  • 3 tbsps granulated sugar
Banana Berry Smoothie
In a blender, combine yogurt, strawberries, banana, and sugar. Cover and blend until smooth. Pour into glasses.
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Posted: 4/7/2011
Rated by 2 users (4.50)
WW Points* : 2.38
3 servings
Nutrition Facts
Servings Per Recipe 3
Amount Per Serving
Calories 138
Calories from Fat 2 (1%)
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 41mg 2%
Potassium 156mg 52%
Total Carbohydrate20g 7%
Dietary Fiber 2g 8%
Sugars 24g
Protein 4g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.