Strawberry Banana Smoothie

Adapted from

  • 1 c fresh strawberries, sliced and hulled
  • 20 ozs canned pineapple chunks, drained
  • 1 med banana, peeled and chopped
  • 1 c fat-free milk
  • 8 ozs low-fat strawberry yogurt
  • 1/4 c honey
  • 1 tsp lime juice
In a food processor, combine strawberries, pineapple chunks, bananas, milk, yogurt, honey, and lime juice. Process until smooth. Pour into glasses.
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Posted: 7/24/1999
Beverages
Rated by 13 users (3.85)
WW Points* : 2.44
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 140
Calories from Fat 5 (3%)
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0.3g 2%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 2g 1%
Sodium 47mg 2%
Potassium 64mg 21%
Total Carbohydrate33g 11%
Dietary Fiber 2g 8%
Sugars 28g
Protein 3g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.