Pinto Bean Dip

Adapted from RDA Enthusiast Brands

  • 15 ozs canned pinto beans, undrained
  • 2 ozs cheddar cheese, shredded
  • 2 tsps apple cider vinegar
  • 2 tsps worcestershire sauce
  • 2 tsps chili powder
  • 1/2 tsp salt
  • 1/8 tsp cayenne pepper
Pinto Bean Dip
Place beans in a food processor; process until pureed. In a large saucepan, add beans, cheese, apple cider vinegar, Worcestershire sauce, chili powder, salt, and cayenne pepper. Mix well. Bring to a boil and cook for ten minutes, or until the cheese has melted; stirring occasionally. Yields: 1 1/2 cups or 24 tablespoons
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Posted: 12/29/2022
Rated by 0 users (0.00)
WW Points* : 0.30
24 servings
Nutrition Facts
Servings Per Recipe 24
Amount Per Serving
Calories 21
Calories from Fat 8 (40%)
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 3g 1%
Sodium 120mg 5%
Potassium 4mg 1%
Total Carbohydrate3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.