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Cool Mint Cookie Balls

Cool Mint Cookie Balls
 Rating: 0.0, rated 0 times
Posted: 3/17/2022
Nutrition Summary: 25 calories • 76 % CFF • 2 g carbs • 15 mg Sodium • 0 g protein
WW Points* : 0.67
Categories: Candy
Contains: Baker's white chocolate baking squares, chocolate sprinkles, cream cheese, mint creme sandwich cookies, peppermint extract, vanilla flavor candy wafers

Mini Eggs Candy White Bark

Mini Eggs Candy White Bark
 Rating: 0.0, rated 0 times
Posted: 4/14/2022
Nutrition Summary: 57 calories • 45 % CFF • 7 g carbs • 6 mg Sodium • 0 g protein
WW Points* : 1.39
Categories: Candy
Contains: Baker's white chocolate baking squares, Easter sprinkles, mini eggs candy, pink vanilla flavor candy wafers

Pinto Bean Dip

Pinto Bean Dip
 Rating: 0.0, rated 0 times
Posted: 12/29/2022
Nutrition Summary: 21 calories • 40 % CFF • 3 g carbs • 120 mg Sodium • 1 g protein
WW Points* : 0.30
Categories: Miscellaneous
Contains: apple cider vinegar, canned pinto beans, cayenne pepper, cheddar cheese, chili powder, salt, worcestershire sauce

Creamy Chicken & Pasta

Creamy Chicken & Pasta
 Rating: 0.0, rated 0 times
Posted: 7/28/2022
Nutrition Summary: 167 calories • 6 % CFF • 24 g carbs • 464 mg Sodium • 16 g protein
WW Points* : 2.71
Categories: Pasta, Rice, & Grains
Contains: chicken breast cubes, frozen peas and carrots combination, low-fat cream of chicken soup, water, whole wheat rotini pasta

Crustless Spinach Quiche

Crustless Spinach Quiche
 Rating: 0.0, rated 0 times
Posted: 9/22/2022
Nutrition Summary: 203 calories • 49 % CFF • 5 g carbs • 666 mg Sodium • 20 g protein
WW Points* : 4.58
Categories: Casseroles
Contains: black pepper, chicken breast halves skinless, eggs, frozen spinach, Monterey Jack cheese, onions, salt

Italian Zucchini Pie

Italian Zucchini Pie
 Rating: 0.0, rated 0 times
Posted: 10/6/2022
Nutrition Summary: 256 calories • 54 % CFF • 20 g carbs • 657 mg Sodium • 6 g protein
WW Points* : 6.25
Categories: Pies
Contains: black pepper, eggs, mozzarella cheese, onions, pie crust mix, pizza seasoning, salt, water, yellow mustard, zucchini

Sausage & Cheese Omelet

Sausage & Cheese Omelet
 Rating: 0.0, rated 0 times
Posted: 3/31/2022
Nutrition Summary: 187 calories • 71 % CFF • 2 g carbs • 262 mg Sodium • 13 g protein
WW Points* : 4.79
Categories: Breakfast
Contains: black pepper, cheddar cheese, eggs, fat-free milk, low-fat breakfast sausage, olive oil

Cinnamon Breakfast Toast

Cinnamon Breakfast Toast
 Rating: 0.0, rated 0 times
Posted: 3/24/2022
Nutrition Summary: 89 calories • 24 % CFF • 13 g carbs • 166 mg Sodium • 4 g protein
WW Points* : 1.75
Categories: Breakfast
Contains: cinnamon, eggs, fat-free evaporated milk, Italian white bread, pure vanilla extract

Easy Chicken Pot Pie

Easy Chicken Pot Pie
 Rating: 0.0, rated 0 times
Posted: 10/20/2022
Nutrition Summary: 181 calories • 15 % CFF • 20 g carbs • 632 mg Sodium • 16 g protein
WW Points* : 3.47
Categories: Pies
Contains: black pepper, chicken breast halves skinless, fat-free milk, fat-free milk, frozen mixed vegetables, low-fat baking mix, low-fat cream of chicken soup, salt

Spinach Muffins

Spinach Muffins
 Rating: 0.0, rated 0 times
Posted: 1/20/2022
Nutrition Summary: 182 calories • 33 % CFF • 20 g carbs • 271 mg Sodium • 6 g protein
WW Points* : 3.99
Categories: Muffins & Cupcakes
Contains: baking powder, black pepper, eggs, frozen spinach, low-fat buttermilk, olive oil, onions, pine nuts, pizza seasoning, salt, unbleached flour

Tuna Parmesan Twist Salad

Tuna Parmesan Twist Salad
 Rating: 0.0, rated 0 times
Posted: 7/14/2022
Nutrition Summary: 310 calories • 62 % CFF • 35 g carbs • 521 mg Sodium • 20 g protein
WW Points* : 6.63
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, frozen chopped broccoli, hot pepper sauce, lemon peel, light mayonnaise, parmesan cheese, rotini pasta, tuna in water

Bacon Swiss Squares

Bacon Swiss Squares
 Rating: 0.0, rated 0 times
Posted: 5/19/2022
Nutrition Summary: 173 calories • 43 % CFF • 13 g carbs • 569 mg Sodium • 10 g protein
WW Points* : 4.21
Categories: Casseroles
Contains: bacon slices, black pepper, eggs, fat-free milk, fat-free milk, low-fat baking mix, onions, reduced fat Swiss cheese, salt

Broccoli Fettuccine Alfredo

Broccoli Fettuccine Alfredo
 Rating: 0.0, rated 0 times
Posted: 8/25/2022
Nutrition Summary: 141 calories • 50 % CFF • 7 g carbs • 469 mg Sodium • 8 g protein
WW Points* : 3.37
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, fettuccine, frozen chopped broccoli, margarine, parmesan cheese, salt, unbleached flour

Chili Coney Dogs

Chili Coney Dogs
 Rating: 0.0, rated 0 times
Posted: 5/5/2022
Nutrition Summary: 171 calories • 43 % CFF • 6 g carbs • 661 mg Sodium • 16 g protein
WW Points* : 3.97
Categories: Miscellaneous
Contains: black pepper, cayenne pepper, chili powder, garlic powder, ground chicken breast skinless, ground mustard, instant minced onion, low-sodium worcestershire sauce, tomato sauce, turkey hot dogs

Creamy Chicken Broccoli Bake

Creamy Chicken Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 8/4/2022
Nutrition Summary: 233 calories • 28 % CFF • 22 g carbs • 579 mg Sodium • 18 g protein
WW Points* : 5.04
Categories: Casseroles
Contains: cheddar cheese, chicken breast halves skinless, frozen chopped broccoli, instant rice, light mayonnaise, low-fat buttermilk, salt

Jalapeno Cheddar Muffins

Jalapeno Cheddar Muffins
 Rating: 0.0, rated 0 times
Posted: 1/6/2022
Nutrition Summary: 161 calories • 49 % CFF • 13 g carbs • 224 mg Sodium • 6 g protein
WW Points* : 3.77
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cheddar cheese, eggs, garlic powder, granulated sugar, Jalapeno peppers, low-fat buttermilk, olive oil, unbleached flour, whole wheat flour

Peppermint Brownie Bark

Peppermint Brownie Bark
 Rating: 0.0, rated 0 times
Posted: 12/8/2022
Nutrition Summary: 84 calories • 52 % CFF • 6 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.10
Categories: Cookies
Contains: Baker's white chocolate baking squares, butter, egg, granulated sugar, peppermint crunch baking chips, peppermint extract, peppermint extract, salt, unbleached flour, unsweetened chocolate squares

Spicy Cornbread

Spicy Cornbread
 Rating: 0.0, rated 0 times
Posted: 2/10/2022
Nutrition Summary: 119 calories • 40 % CFF • 14 g carbs • 278 mg Sodium • 4 g protein
WW Points* : 2.60
Categories: Breads
Contains: cheddar cheese, chili powder, cornbread mix, eggs, fat-free milk, frozen corn, jalapeno peppers, olive oil, onions

Apple Cinnamon Pancakes

Apple Cinnamon Pancakes
 Rating: 0.0, rated 0 times
Posted: 2/17/2022
Nutrition Summary: 93 calories • 33 % CFF • 13 g carbs • 186 mg Sodium • 2 g protein
WW Points* : 1.99
Categories: Breakfast
Contains: baking powder, cinnamon, Cinnamon Cheerios cereal, egg, fat-free milk, olive oil, salt, unbleached flour, unsweetened applesauce

Chicken Taco Pie

Chicken Taco Pie
 Rating: 0.0, rated 0 times
Posted: 6/16/2022
Nutrition Summary: 232 calories • 30 % CFF • 18 g carbs • 733 mg Sodium • 18 g protein
WW Points* : 5.11
Categories: Casseroles
Contains: canned green chiles, cheddar cheese, ground chicken breast skinless, low-fat baking mix, low-sodium taco seasoning mix, onions, salsa, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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