Success In A Skillet

Name: Success In A Skillet
Yield: 8 servings
Ingredients: 3 1/2 ozs Success Boil-in-Bag Brown Rice, one bag; 1/2 cup onions, chopped; 4 ozs turkey light meat, skinless, cooked and cubed; 1 cup mushrooms, sliced; 4 ozs frozen peas, thawed; 1/2 cup stewed tomatoes, drained; 1/4 tsp lemon pepper seasoning; 2 tsps salt; 1/4 cup water

Adapted from Success Rice For A Healthy Lifestyle

3 1/2 ozs Success Boil-in-Bag Brown Rice, one bag
1/2 cup onions, chopped
4 ozs turkey light meat, skinless, cooked and cubed
1 cup mushrooms, sliced
4 ozs frozen peas, thawed
1/2 cup stewed tomatoes, drained
1/4 tsp lemon pepper seasoning
2 tsps salt
1/4 cup water

Prepare rice according to package directions. In a large skillet, cook onions and mushrooms until tender. Add turkey, peas, stewed tomatoes, lemon pepper, salt, and water. Reduce heat to low; simmer until water has absorbed, about five minutes. Stir in rice. Heat thoroughly, stirring occasionally.

Posted: 3/27/1999

Pasta, Rice, & Grains

Rated by 3 users (4.00)

WW Points^* : 1.66

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 89 Calories from Fat 11 (12%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 10g	3%
Sodium 673mg	28%
Potassium 0mg	0%
Total Carbohydrate14g	5%
Dietary Fiber 1g	4%
Sugars 2g
Protein 6g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.