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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
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Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
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less than 0.5
0.5 to 0.9
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2.0 to 2.4
2.5 to 2.9
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4.0 to 4.4
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5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
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Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
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«
»
Layered Chicken Noodle Bake
Rating:
0.0
, rated 0 times
Posted:
5/2/2019
Nutrition Summary:
166 calories • 15 % CFF • 13 g carbs • 506 mg Sodium • 20 g protein
WW Points
*
:
2.97
Categories:
Casseroles
Contains:
basil
,
black pepper
,
egg noodles
,
fat-free cream cheese
,
fat-free milk
,
frozen spinach
,
garlic powder
,
granulated sugar
,
ground chicken breast skinless
,
light sour cream
,
oregano
,
pizza seasoning
,
tomato paste
,
tomato sauce
Layered Lemon Pie
Rating:
0.0
, rated 0 times
Posted:
8/26/2010
Nutrition Summary:
343 calories • 10 % CFF • 47 g carbs • 463 mg Sodium • 5 g protein
WW Points
*
:
7.19
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lemon peel
,
lemon pie filling
,
light margarine
,
low-fat graham cracker crumbs
Layered Mexican Casserole
Rating:
0.0
, rated 0 times
Posted:
11/5/2009
Nutrition Summary:
337 calories • 32 % CFF • 33 g carbs • 628 mg Sodium • 26 g protein
WW Points
*
:
7.34
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free cottage cheese
,
frozen corn
,
ground chicken breast
,
light sour cream
,
low-fat tortilla chips
,
salsa
Leftover Turkey & Egg Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
11/2/2024
Nutrition Summary:
258 calories • 70 % CFF • 6 g carbs • 623 mg Sodium • 14 g protein
WW Points
*
:
5.48
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
black pepper
,
frozen peas
,
hard-boiled eggs
,
Italian seasoning
,
light mayonnaise
,
light sour cream
,
onions
,
salt
,
turkey light meat, skinless
,
whole wheat fusilli pasta
Leftover Turkey Enchiladas
Rating:
0.0
, rated 0 times
Posted:
11/16/2023
Nutrition Summary:
211 calories • 28 % CFF • 25 g carbs • 693 mg Sodium • 12 g protein
WW Points
*
:
4.60
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free flour tortillas
,
jalapeno peppers
,
onions
,
salsa
,
salsa
,
turkey light meat, skinless
Lemon Broccoli Pasta
Rating:
0.0
, rated 0 times
Posted:
3/30/2017
Nutrition Summary:
149 calories • 14 % CFF • 24 g carbs • 598 mg Sodium • 8 g protein
WW Points
*
:
2.83
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
black pepper
,
chicken broth
,
frozen broccoli flowerets
,
garlic powder
,
lemon juice
,
lemon peel
,
light sour cream
,
parmesan cheese
,
salt
Lemon Chiffon Cooler
Rating:
0.0
, rated 0 times
Posted:
8/19/2010
Nutrition Summary:
157 calories • 1 % CFF • 27 g carbs • 47 mg Sodium • 3 g protein
WW Points
*
:
2.94
Categories:
Beverages
Contains:
fat-free milk
,
granulated sugar
,
lemon juice
,
lemon peel
,
lemon sorbet
,
light vanilla ice cream
Lemon Crumb Cake
Rating:
0.0
, rated 0 times
Posted:
4/1/2010
Nutrition Summary:
224 calories • 22 % CFF • 40 g carbs • 261 mg Sodium • 3 g protein
WW Points
*
:
4.92
Categories:
Cakes
Contains:
baking powder
,
eggs
,
lemon cake mix
,
lemon peel
,
light brown sugar
,
margarine
,
olive oil
,
unbleached flour
,
water
Lemon Delight Trifle
Rating:
0.0
, rated 0 times
Posted:
7/29/2010
Nutrition Summary:
330 calories • 17 % CFF • 59 g carbs • 470 mg Sodium • 5 g protein
WW Points
*
:
7.18
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
lemon pudding mix
,
lemon sandwich cream cookies
,
powdered sugar
Lemon Freeze
Rating:
0.0
, rated 0 times
Posted:
5/16/2024
Nutrition Summary:
259 calories • 18 % CFF • 45 g carbs • 444 mg Sodium • 3 g protein
WW Points
*
:
5.60
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
lemon juice
,
lemon peel
,
lemon pudding mix
,
low-fat graham cracker crumbs
,
margarine
Lemon Lime Angel Cake Roll
Rating:
0.0
, rated 0 times
Posted:
5/15/1999
Nutrition Summary:
271 calories • 4 % CFF • 36 g carbs • 289 mg Sodium • 3 g protein
WW Points
*
:
5.50
Categories:
Desserts
Contains:
angel food cake mix
,
canned limeade
,
cornstarch
,
egg yolk
,
granulated sugar
,
lemon juice
,
light margarine
,
powdered sugar
,
water
Lemon Party Cheesecake
Rating:
0.0
, rated 0 times
Posted:
4/28/2000
Nutrition Summary:
285 calories • 22 % CFF • 45 g carbs • 423 mg Sodium • 9 g protein
WW Points
*
:
6.28
Categories:
Desserts
Contains:
egg
,
eggs
,
fat-free cream cheese
,
lemon juice
,
lemon peel
,
low fat sweetened condensed milk
,
olive oil
,
pure vanilla extract
,
yellow cake mix
Lemonly Bars
Rating:
0.0
, rated 0 times
Posted:
9/17/2020
Nutrition Summary:
279 calories • 23 % CFF • 41 g carbs • 278 mg Sodium • 3 g protein
WW Points
*
:
6.16
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
lemon pie filling
,
margarine
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
Lemony Carrot Pecan Bread
Rating:
0.0
, rated 0 times
Posted:
2/24/2022
Nutrition Summary:
197 calories • 23 % CFF • 25 g carbs • 158 mg Sodium • 4 g protein
WW Points
*
:
3.56
Categories:
Breads
Contains:
All Bran Cereal
,
baking powder
,
baking soda
,
eggs
,
fresh carrots
,
granulated sugar
,
lemon juice
,
lemon peel
,
olive oil
,
pecans
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
Lemony Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
6/26/2008
Nutrition Summary:
84 calories • 21 % CFF • 12 g carbs • 114 mg Sodium • 3 g protein
WW Points
*
:
1.85
Categories:
Desserts
Contains:
eggs
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
walnuts
Lemony White Chocolate Biscotti
Rating:
0.0
, rated 0 times
Posted:
12/8/2016
Nutrition Summary:
137 calories • 28 % CFF • 13 g carbs • 111 mg Sodium • 2 g protein
WW Points
*
:
2.96
Categories:
Cookies
Contains:
baking powder
,
eggs
,
granulated sugar
,
lemon extract
,
lemon peel
,
margarine
,
salt
,
sliced almonds
,
unbleached flour
,
white chocolate chips
Light and Cheesy Broccoli Casserole
Rating:
0.0
, rated 0 times
Posted:
10/18/2012
Nutrition Summary:
139 calories • 28 % CFF • 13 g carbs • 601 mg Sodium • 11 g protein
WW Points
*
:
2.91
Categories:
Casseroles
Contains:
eggs
,
fat-free cottage cheese
,
frozen broccoli flowerets
,
light sour cream
,
low-fat baking mix
,
parmesan cheese
,
salt
Light Tater Nugget Hot Dish
Rating:
0.0
, rated 0 times
Posted:
6/7/2012
Nutrition Summary:
178 calories • 26 % CFF • 17 g carbs • 555 mg Sodium • 16 g protein
WW Points
*
:
3.38
Categories:
Casseroles
Contains:
black pepper
,
celery
,
fat-free milk
,
frozen green beans
,
garlic powder
,
ground chicken breast skinless
,
instant chicken bouillon
,
low-fat cream of mushroom soup
,
onions
,
tater tots
Lime Chiffon Pie
Rating:
0.0
, rated 0 times
Posted:
3/24/2016
Nutrition Summary:
343 calories • 11 % CFF • 73 g carbs • 192 mg Sodium • 5 g protein
WW Points
*
:
7.19
Categories:
Pies
Contains:
boiling water
,
Cool Whip Free
,
crushed pineapple
,
fat-free sweetened condensed milk
,
lime gelatin powder
,
lime juice
,
miniature marshmallows
,
reduced fat graham cracker crust
Linguine Chicken Primavera
Rating:
0.0
, rated 0 times
Posted:
4/5/2012
Nutrition Summary:
271 calories • 17 % CFF • 31 g carbs • 650 mg Sodium • 22 g protein
WW Points
*
:
5.32
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast skinless
,
fat-free cream cheese
,
fat-free milk
,
frozen mixed vegetables
,
garlic
,
linguine
,
margarine
,
parmesan cheese
,
ranch salad dressing mix
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.