Linguine With Meat Sauce

Adapted from Lipton, Inc.

  • 1 lb ground chicken breast
  • 1 c onions, chopped
  • 1/2 c bell peppers, chopped
  • 2 tsps garlic, minced
  • 1 tsp salt
  • 26 ozs low-fat spaghetti sauce
  • 3/4 c chicken broth
  • 8 ozs linguine, cooked
In large saucepan, cook chicken, onions, bell peppers, and garlic until chicken is no longer pink and vegetables are tender. Add salt and mix well. Stir in spaghetti sauce and broth. Heat to boiling. Reduce heat and simmer, uncovered for 20 minutes, stirring occasionally. Toss cooked linguine and sauce mixture.
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Posted: 3/3/2000
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 3.89
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 216
Calories from Fat 18 (8%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g 9%
Sodium 865mg 36%
Potassium 0mg 0%
Total Carbohydrate31g 10%
Dietary Fiber 3g 12%
Sugars 7g
Protein 16g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.