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Marshmallow Cream Divinity

 Rating: 0.0, rated 0 times
Posted: 7/19/1998
Nutrition Summary: 82 calories • 9 % CFF • 7 g carbs • 7 mg Sodium • 0.2 g protein
WW Points* : 1.71
Categories: Candy
Contains: cream of tartar, granulated sugar, marshmallow creme, pure vanilla extract, salt, walnuts, water

Crispy Rice Candy Corn Treats

Crispy Rice Candy Corn Treats
 Rating: 0.0, rated 0 times
Posted: 10/3/2024
Nutrition Summary: 77 calories • 18 % CFF • 16 g carbs • 109 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Desserts
Contains: candy corn, crispy rice cereal, Halloween sprinkles, margarine, miniature marshmallows, orange food coloring, pure vanilla extract, salt

Lower Fat Snickerdoodles

Lower Fat Snickerdoodles
 Rating: 4.3, rated 3 times
Posted: 12/29/2005
Nutrition Summary: 80 calories • 22 % CFF • 7 g carbs • 75 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Cookies
Contains: baking soda, cinnamon, cream of tartar, egg, egg whites, granulated sugar, granulated sugar, low-fat buttermilk, margarine, pure vanilla extract, salt, unbleached flour

Mini Banana Nutmeg Muffins

Mini Banana Nutmeg Muffins
 Rating: 0.0, rated 0 times
Posted: 6/12/1999
Nutrition Summary: 87 calories • 23 % CFF • 11 g carbs • 84 mg Sodium • 2 g protein
WW Points* : 1.71
Categories: Muffins & Cupcakes
Contains: allspice, baking powder, baking soda, bananas, egg, granulated sugar, low-fat buttermilk, nutmeg, olive oil, pure vanilla extract, salt, unbleached flour

Easter Cheesecake Bites

Easter Cheesecake Bites
 Rating: 0.0, rated 0 times
Posted: 3/28/2024
Nutrition Summary: 73 calories • 42 % CFF • 10 g carbs • 92 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Holidays
Contains: chocolate eggs, Cool Whip Free, Easter sprinkles, icing sugar, low-fat graham cracker crumbs, margarine, neufchatel cheese, pure vanilla extract

Spicy Apple N Oats Loaves

Spicy Apple N Oats Loaves
 Rating: 4.5, rated 4 times
Posted: 2/19/2004
Nutrition Summary: 93 calories • 27 % CFF • 18 g carbs • 124 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Breads
Contains: dried cranberries, eggs, olive oil, rolled oats, spice cake mix, sweetened applesauce

Ground Meat Mix

 Rating: 2.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 88 calories • 10 % CFF • 2 g carbs • 463 mg Sodium • 14 g protein
WW Points* : 1.72
Categories: Poultry
Contains: bell peppers, bread crumbs, carrots, celery, egg whites, ground chicken breast, olive oil, onions, salt

Roast Cajun Potatoes

Roast Cajun Potatoes
 Rating: 0.0, rated 0 times
Posted: 3/6/2014
Nutrition Summary: 98 calories • 15 % CFF • 20 g carbs • 304 mg Sodium • 2 g protein
WW Points* : 1.73
Categories: Miscellaneous
Contains: baking potatoes, cajun seasoning, olive oil, parsley, salt

Herb Bread Stuffing

 Rating: 4.0, rated 2 times
Posted: 11/9/1997
Nutrition Summary: 93 calories • 16 % CFF • 3 g carbs • 232 mg Sodium • 4 g protein
WW Points* : 1.74
Categories: Holidays
Contains: black pepper, bread crumbs, celery, garlic powder, low sodium chicken broth, mushrooms, olive oil, onions, parsley, sage, thyme

Cinnamon Breakfast Toast

Cinnamon Breakfast Toast
 Rating: 0.0, rated 0 times
Posted: 3/24/2022
Nutrition Summary: 89 calories • 24 % CFF • 13 g carbs • 166 mg Sodium • 4 g protein
WW Points* : 1.75
Categories: Breakfast
Contains: cinnamon, eggs, fat-free evaporated milk, Italian white bread, pure vanilla extract

Two Bean Chili

 Rating: 0.0, rated 0 times
Posted: 1/19/2001
Nutrition Summary: 125 calories • 7 % CFF • 16 g carbs • 698 mg Sodium • 12 g protein
WW Points* : 1.75
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned dark red kidney beans, canned great northern beans, canned tomato juice, chili powder, ground chicken breast, onions, salt

Watermelon Ice

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 98 calories • 2 % CFF • 10 g carbs • 5 mg Sodium • 1 g protein
WW Points* : 1.76
Categories: Desserts
Contains: granulated sugar, lemon juice, watermelon juice

Broccoli Penne Pasta

Broccoli Penne Pasta
 Rating: 0.0, rated 0 times
Posted: 5/20/2021
Nutrition Summary: 124 calories • 7 % CFF • 23 g carbs • 402 mg Sodium • 7 g protein
WW Points* : 1.76
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, chicken broth, frozen broccoli flowerets, garlic powder, lemon juice, penne pasta, salt

Festive Chocolate Fudge

Festive Chocolate Fudge
 Rating: 0.0, rated 0 times
Posted: 12/15/2016
Nutrition Summary: 76 calories • 24 % CFF • 11 g carbs • 9 mg Sodium • 1 g protein
WW Points* : 1.77
Categories: Candy
Contains: chocolate chips with caramel, low fat sweetened condensed milk, semisweet chocolate chips, semisweet chocolate chips

Chewy Healthnut Raisin Bars

 Rating: 0.0, rated 0 times
Posted: 9/13/2007
Nutrition Summary: 102 calories • 33 % CFF • 22 g carbs • 48 mg Sodium • 3 g protein
WW Points* : 1.77
Categories: Cookies
Contains: All Bran cereal, cinnamon, honey, margarine, peanut butter, pure vanilla extract, raisins, sunflower seeds

Mexican Baked Flounder

 Rating: 0.0, rated 0 times
Posted: 2/9/2006
Nutrition Summary: 105 calories • 10 % CFF • 15 g carbs • 415 mg Sodium • 10 g protein
WW Points* : 1.78
Categories: Mexican
Contains: black pepper, canned diced tomatoes, canned green chiles, chili powder, cornmeal, egg whites, fat-free milk, fish fillets, garlic, mozzarella cheese, onions, salt

Spicy Turkey Noodle Soup

 Rating: 4.3, rated 3 times
Posted: 9/25/2003
Nutrition Summary: 121 calories • 9 % CFF • 18 g carbs • 769 mg Sodium • 9 g protein
WW Points* : 1.79
Categories: Soups & Stews
Contains: egg noodles, frozen Fiesta Style vegetables, hot pepper sauce, low sodium chicken broth, Mrs. Dash Original Blend seasoning, salt, turkey light meat, skinless

Peachy Oatmeal Bars

 Rating: 0.0, rated 0 times
Posted: 12/17/2009
Nutrition Summary: 86 calories • 19 % CFF • 13 g carbs • 58 mg Sodium • 1 g protein
WW Points* : 1.79
Categories: Cookies
Contains: almond extract, baking soda, granulated sugar, margarine, peach preserves, quick cooking oats, salt, unbleached flour, water

Skillet Vegetable Lasagna

Skillet Vegetable Lasagna
 Rating: 0.0, rated 0 times
Posted: 10/25/2018
Nutrition Summary: 111 calories • 19 % CFF • 11 g carbs • 669 mg Sodium • 7 g protein
WW Points* : 1.79
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, fat-free cottage cheese, frozen spinach, low-sodium cream of mushroom soup, mini lasagna noodles, mozzarella cheese, vegetable broth

Ham Frittata

 Rating: 3.3, rated 4 times
Posted: 9/20/1998
Nutrition Summary: 90 calories • 20 % CFF • 7 g carbs • 506 mg Sodium • 10 g protein
WW Points* : 1.79
Categories: Microwave
Contains: egg whites, light margarine, low-fat cheddar cheese, potatoes o' brien, salt, turkey ham, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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