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Easy Turkey & Potatoes Au Gratin

Easy Turkey & Potatoes Au Gratin
 Rating: 0.0, rated 0 times
Posted: 1/26/2012
Nutrition Summary: 234 calories • 41 % CFF • 13 g carbs • 652 mg Sodium • 20 g protein
WW Points* : 5.40
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, fat-free milk, frozen hash browns, light mayonnaise, salt, turkey light meat, skinless

Easy Vegetable Soup

Easy Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 1/2/2025
Nutrition Summary: 67 calories • 14 % CFF • 13 g carbs • 643 mg Sodium • 1 g protein
WW Points* : 1.22
Categories: Soups & Stews
Contains: baking potatoes, black pepper, frozen corn, frozen green beans, frozen sliced carrots, olive oil, onions, pizza seasoning, salt, vegetable broth

Fast N Easy Chili

Fast N Easy Chili
 Rating: 0.0, rated 0 times
Posted: 8/27/2009
Nutrition Summary: 149 calories • 18 % CFF • 6 g carbs • 556 mg Sodium • 23 g protein
WW Points* : 3.03
Categories: Soups & Stews
Contains: bell peppers, chili powder, ground chicken breast, no-salt-added dark red kidney beans, no-salt-added tomato sauce, onion soup mix, onions, salt, water

Favorite Vegetable Soup

Favorite Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/29/2024
Nutrition Summary: 65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points* : 1.18
Categories: Soups & Stews
Contains: black pepper, brown rice, canned diced tomatoes, crushed red pepper, frozen vegetable soup mix, ground chicken breast skinless, onions, pizza seasoning, salt, water

Festive Bark

Festive Bark
 Rating: 0.0, rated 0 times
Posted: 12/14/2023
Nutrition Summary: 134 calories • 37 % CFF • 16 g carbs • 33 mg Sodium • 2 g protein
WW Points* : 3.06
Categories: Candy
Contains: chocolate flavored coating, chocolate sprinkles, cocktail peanuts, milk chocolate, miniature marshmallows, red and green candies

Fettuccine with Chicken and Tomato Sauce

Fettuccine with Chicken and Tomato Sauce
 Rating: 0.0, rated 0 times
Posted: 10/24/2013
Nutrition Summary: 128 calories • 22 % CFF • 8 g carbs • 588 mg Sodium • 15 g protein
WW Points* : 2.61
Categories: Pasta, Rice, & Grains
Contains: basil, chicken breast halves skinless, fat-free milk, fettuccine, garlic powder, low-fat spaghetti sauce, Parmesan cheese, salt

Fiesta Ranch Mix

Fiesta Ranch Mix
 Rating: 0.0, rated 0 times
Posted: 12/10/2020
Nutrition Summary: 82 calories • 31 % CFF • 13 g carbs • 273 mg Sodium • 0 g protein
WW Points* : 1.69
Categories: Appetizers & Snacks
Contains: cheddar cheese crackers, corn squares cereal, margarine, pretzel sticks, ranch salad dressing mix, taco seasoning mix, toasted oats cereal

Fiesta Tostadas

 Rating: 0.0, rated 0 times
Posted: 4/29/2004
Nutrition Summary: 163 calories • 33 % CFF • 14 g carbs • 674 mg Sodium • 12 g protein
WW Points* : 3.56
Categories: Mexican
Contains: canned diced tomatoes, cheddar cheese, frozen corn, ground chicken breast, onions, salt, taco seasoning mix, tostada shells

Fig Bread

Fig Bread
 Rating: 0.0, rated 0 times
Posted: 6/4/2015
Nutrition Summary: 173 calories • 28 % CFF • 17 g carbs • 107 mg Sodium • 3 g protein
WW Points* : 3.76
Categories: Breads
Contains: baking soda, cinnamon, eggs, fig filling, granulated sugar, low-fat buttermilk, olive oil, salt, unbleached flour, walnuts

Fig Dessert Bars

Fig Dessert Bars
 Rating: 0.0, rated 0 times
Posted: 9/1/2022
Nutrition Summary: 113 calories • 38 % CFF • 10 g carbs • 105 mg Sodium • 1 g protein
WW Points* : 2.48
Categories: Desserts
Contains: baking soda, fig filling, granulated sugar, margarine, salt, unbleached flour, walnuts

Fig Drop Cookies

Fig Drop Cookies
 Rating: 0.0, rated 0 times
Posted: 12/3/2015
Nutrition Summary: 67 calories • 32 % CFF • 8 g carbs • 46 mg Sodium • 1 g protein
WW Points* : 1.31
Categories: Cookies
Contains: baking soda, cinnamon, dried figs, egg, ginger, granulated sugar, margarine, molasses, salt, unbleached flour, walnuts

Fig Oatmeal Bars

Fig Oatmeal Bars
 Rating: 0.0, rated 0 times
Posted: 7/20/2023
Nutrition Summary: 145 calories • 34 % CFF • 16 g carbs • 164 mg Sodium • 2 g protein
WW Points* : 3.20
Categories: Desserts
Contains: baking soda, fig filling, granulated sugar, margarine, pure vanilla extract, quick cooking oats, salt, unbleached flour

Fig Walnut Gingerbread Bars

Fig Walnut Gingerbread Bars
 Rating: 0.0, rated 0 times
Posted: 7/25/2013
Nutrition Summary: 206 calories • 22 % CFF • 36 g carbs • 204 mg Sodium • 2 g protein
WW Points* : 4.42
Categories: Cookies
Contains: dried figs, eggs, fig filling, gingerbread cookie mix, light brown sugar, margarine, walnuts

French Toast Strata

French Toast Strata
 Rating: 0.0, rated 0 times
Posted: 8/29/2013
Nutrition Summary: 203 calories • 13 % CFF • 23 g carbs • 292 mg Sodium • 9 g protein
WW Points* : 4.11
Categories: Breakfast
Contains: cinnamon, eggs, fat-free milk, granulated sugar, pancake syrup, plain French bread, pure vanilla extract

Frosted Cream Squares

 Rating: 4.0, rated 1 times
Posted: 12/18/2003
Nutrition Summary: 213 calories • 31 % CFF • 36 g carbs • 146 mg Sodium • 2 g protein
WW Points* : 4.64
Categories: Desserts
Contains: baking soda, cinnamon, eggs, ginger, honey, light margarine, molasses, salt, vanilla frosting, water, whole wheat flour

Frosty Orange Dream Squares

Frosty Orange Dream Squares
 Rating: 0.0, rated 0 times
Posted: 4/18/2019
Nutrition Summary: 93 calories • 18 % CFF • 18 g carbs • 141 mg Sodium • 1 g protein
WW Points* : 1.83
Categories: Desserts
Contains: All Bran Cereal, Cool Whip Free, fat-free milk, instant vanilla pudding mix, margarine, orange sherbet

Frozen Bread Dough

 Rating: 0.0, rated 0 times
Posted: 9/24/1997
Nutrition Summary: 147 calories • 8 % CFF • 27 g carbs • 178 mg Sodium • 5 g protein
WW Points* : 2.82
Categories: Breads
Contains: dry yeast, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour, unbleached flour

Frozen Peanut Butter Delight

 Rating: 4.8, rated 8 times
Posted: 8/23/1998
Nutrition Summary: 227 calories • 17 % CFF • 34 g carbs • 213 mg Sodium • 5 g protein
WW Points* : 4.92
Categories: Desserts
Contains: cocktail peanuts, Cool Whip Free, fat-free cream cheese, fat-free milk, granulated sugar, light margarine, low-fat graham cracker crumbs, peanut butter, powdered sugar

Frozen Peanut Butter Pie

Frozen Peanut Butter Pie
 Rating: 0.0, rated 0 times
Posted: 6/28/2012
Nutrition Summary: 303 calories • 38 % CFF • 48 g carbs • 347 mg Sodium • 7 g protein
WW Points* : 6.94
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, granulated sugar, low-fat graham cracker crumbs, margarine, peanut butter, powdered sugar, pure vanilla extract

Frozen Strawberry Dessert

 Rating: 5.0, rated 2 times
Posted: 8/19/2004
Nutrition Summary: 173 calories • 20 % CFF • 17 g carbs • 46 mg Sodium • 2 g protein
WW Points* : 3.59
Categories: Desserts
Contains: Cool Whip Free, fresh strawberries, granulated sugar, Just Whites egg whites, lemon juice, light brown sugar, light margarine, pecans, unbleached flour, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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