Fettuccine with Chicken and Tomato Sauce

Name: Fettuccine with Chicken and Tomato Sauce
Yield: 8 servings
Ingredients: 8 ozs fettuccine, cooked and drained; 1 lb chicken breast halves skinless, sliced thin; 1 tsp salt; 1/2 tsp garlic powder; 24 ozs low-fat spaghetti sauce; 1 tbsp basil; 1/2 cup fat-free milk; 3 tbsps Parmesan cheese

Adapted from ConAgra Foods, Inc.

8 ozs fettuccine, cooked and drained
1 lb chicken breast halves skinless, sliced thin
1 tsp salt
1/2 tsp garlic powder
24 ozs low-fat spaghetti sauce
1 tbsp basil
1/2 cup fat-free milk
3 tbsps Parmesan cheese

Fettuccine with Chicken and Tomato Sauce

In a large skillet, sprayed with cooking spray; cook chicken pieces with salt and garlic powder. Cook for five minutes, or until chicken is no longer pink. Remove cooked chicken from skillet; set aside. In the same skillet, add spaghetti sauce and basil. Reduce heat to low; simmer ten minutes. Stir in milk and Parmesan cheese. Stir in cooked pasta and chicken. Toss evenly to coat.

Posted: 10/24/2013

Pasta, Rice, & Grains

Rated by 0 users (0.00)

WW Points^* : 2.61

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 128 Calories from Fat 28 (22%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 35g	12%
Sodium 588mg	24%
Potassium 2mg	1%
Total Carbohydrate8g	3%
Dietary Fiber 1g	4%
Sugars 5g
Protein 15g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.