Fiesta Tostadas

Adapted from ConAgra Foods, Inc.

  • 1/2 c onions, chopped
  • 1 1/4 ozs taco seasoning mix
  • 1/2 tsp salt
  • 14 1/2 ozs canned diced tomatoes, undrained
  • 10 ozs frozen corn, thawed
  • 12 whole tostada shells
  • 4 ozs cheddar cheese, shredded
  • 1 lb ground chicken breast
Preheat oven to 375. In a large saucepan, cook chicken and onions until chicken is no longer pink. Add taco seasoning mix, salt, tomatoes, and corn kernels. Bring to a boil; reduce heat and cook, uncovered for eight minutes, stirring occasionally. Spoon half cup chicken mixture onto each tostada shell and sprinkle one tablespoon of cheese over top each. Bake tostadas for three minutes or until cheese melts.
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Posted: 4/29/2004
Rated by 0 users (0.00)
WW Points* : 3.56
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 163
Calories from Fat 54 (33%)
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g 9%
Sodium 674mg 28%
Potassium 0mg 0%
Total Carbohydrate14g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 12g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.