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283 recipes
Narrowed by:
Points:4.0 to 4.9
Category
Holidays
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Bacon Swiss Squares
Rating:
0.0
, rated 0 times
Posted:
5/19/2022
Nutrition Summary:
173 calories • 43 % CFF • 13 g carbs • 569 mg Sodium • 10 g protein
WW Points
*
:
4.21
Categories:
Casseroles
Contains:
bacon slices
,
black pepper
,
eggs
,
fat-free milk
,
fat-free milk
,
low-fat baking mix
,
onions
,
reduced fat Swiss cheese
,
salt
Butterscotch Pecan Pie
Rating:
0.0
, rated 0 times
Posted:
2/23/2017
Nutrition Summary:
194 calories • 16 % CFF • 37 g carbs • 305 mg Sodium • 2 g protein
WW Points
*
:
4.21
Categories:
Pies
Contains:
butterscotch pudding mix
,
Cool Whip Free
,
fat-free milk
,
pecan shortbread cookies
,
reduced fat graham cracker crust
Caramel Cream Brownie Trifle
Rating:
0.0
, rated 0 times
Posted:
11/14/2013
Nutrition Summary:
112 calories • 34 % CFF • 16 g carbs • 62 mg Sodium • 2 g protein
WW Points
*
:
2.57
Categories:
Desserts
Contains:
brownie mix
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
instant chocolate pudding mix
,
olive oil
,
walnuts
,
water
Cherry Chiffon Dessert
Rating:
4.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
207 calories • 2 % CFF • 48 g carbs • 90 mg Sodium • 3 g protein
WW Points
*
:
4.14
Categories:
Desserts
Contains:
canned pineapple chunks
,
cherry pie filling
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
miniature marshmallows
Chili Chicken Enchiladas
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points
*
:
2.88
Categories:
Mexican
Contains:
cheddar cheese
,
cheddar cheese
,
chicken breast cubes
,
enchilada sauce
,
green chilies
,
light sour cream
,
whole wheat tortillas
Chocolate Malted
Rating:
3.0
, rated 1 times
Posted:
4/17/1999
Nutrition Summary:
199 calories • 33 % CFF • 31 g carbs • 96 mg Sodium • 4 g protein
WW Points
*
:
4.65
Categories:
Beverages
Contains:
fat-free milk
,
light vanilla ice cream
,
malted milk balls
Cookies and Milk Dessert
Rating:
0.0
, rated 0 times
Posted:
6/22/2023
Nutrition Summary:
220 calories • 18 % CFF • 41 g carbs • 193 mg Sodium • 3 g protein
WW Points
*
:
4.82
Categories:
Desserts
Contains:
chocolate chip cookies
,
Cool Whip Free
,
fat-free milk
,
instant chocolate pudding mix
Cranberry Scone Loaf
Rating:
0.0
, rated 0 times
Posted:
11/12/1999
Nutrition Summary:
46 calories • 36 % CFF • 2 g carbs • 28 mg Sodium • 3 g protein
WW Points
*
:
1.09
Categories:
Breads
Contains:
egg
,
egg white
,
egg yolk
,
fat-free milk
,
granulated sugar
,
light sour cream
Crustless Bacon & Egg Quiche
Rating:
4.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
168 calories • 60 % CFF • 6 g carbs • 649 mg Sodium • 10 g protein
WW Points
*
:
4.28
Categories:
Breakfast
Contains:
bacon slices
,
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
low-fat baking mix
,
margarine
,
salt
Double Lemon Cake #2
Rating:
5.0
, rated 1 times
Posted:
10/15/2009
Nutrition Summary:
163 calories • 17 % CFF • 30 g carbs • 179 mg Sodium • 3 g protein
WW Points
*
:
3.51
Categories:
Cakes
Contains:
baking powder
,
cold water
,
Dream Whip whipped topping mix
,
egg whites
,
egg yolks
,
lemon cake mix
,
lemon peel
,
low fat sweetened condensed milk
,
olive oil
,
pure vanilla extract
Double Peanut Brownies
Rating:
0.0
, rated 0 times
Posted:
11/22/2012
Nutrition Summary:
49 calories • 31 % CFF • 5 g carbs • 29 mg Sodium • 2 g protein
WW Points
*
:
1.23
Categories:
Cookies
Contains:
brownie mix
,
cocktail peanuts
,
egg
,
light brown sugar
,
peanut butter
,
water
Gingersnap Stick Dip
Rating:
0.0
, rated 0 times
Posted:
12/21/2017
Nutrition Summary:
194 calories • 44 % CFF • 25 g carbs • 108 mg Sodium • 2 g protein
WW Points
*
:
4.71
Categories:
Miscellaneous
Contains:
Cool Whip Free
,
cream cheese
,
powdered sugar
,
pumpkin pie spice
Holiday Green Cake
Rating:
0.0
, rated 0 times
Posted:
12/8/2000
Nutrition Summary:
201 calories • 30 % CFF • 31 g carbs • 273 mg Sodium • 5 g protein
WW Points
*
:
4.60
Categories:
Cakes
Contains:
cinnamon
,
egg whites
,
granulated sugar
,
green food coloring
,
instant pistachio pudding mix
,
light sour cream
,
olive oil
,
pure vanilla extract
,
refrigerated orange juice
,
walnuts
,
white cake mix
Low-Fat Cookies 'n Cream Angel Cake
Rating:
5.0
, rated 1 times
Posted:
8/18/2000
Nutrition Summary:
235 calories • 0 % CFF • 32 g carbs • 319 mg Sodium • 3 g protein
WW Points
*
:
4.70
Categories:
Cakes
Contains:
angel food cake mix
,
Betty Crocker Fluffy White Frosting
,
chocolate sandwich cookies
,
chocolate sandwich cookies
,
water
,
water
Orange Cake
Rating:
4.0
, rated 1 times
Posted:
2/2/2006
Nutrition Summary:
228 calories • 17 % CFF • 44 g carbs • 241 mg Sodium • 3 g protein
WW Points
*
:
4.89
Categories:
Cakes
Contains:
Dream Whip whipped topping mix
,
egg whites
,
eggs
,
olive oil
,
orange gelatin powder
,
powdered sugar
,
refrigerated orange juice
,
water
,
yellow cake mix
Orange Soaked Pound Cake
Rating:
0.0
, rated 0 times
Posted:
7/30/2020
Nutrition Summary:
171 calories • 34 % CFF • 27 g carbs • 103 mg Sodium • 2 g protein
WW Points
*
:
4.00
Categories:
Cakes
Contains:
eggs
,
olive oil
,
orange peel
,
orange peel
,
pound cake mix
,
powdered sugar
,
refrigerated orange juice
,
refrigerated orange juice
Oreo Ripple Coffee Cake
Rating:
4.4
, rated 5 times
Posted:
8/18/2000
Nutrition Summary:
209 calories • 28 % CFF • 35 g carbs • 124 mg Sodium • 2 g protein
WW Points
*
:
4.76
Categories:
Cakes
Contains:
chocolate sandwich cookies
,
eggs
,
fat-free milk
,
margarine
,
pound cake mix
,
powdered sugar
,
semisweet chocolate chips
,
unbleached flour
,
water
Oreo Torte
Rating:
0.0
, rated 0 times
Posted:
7/1/2004
Nutrition Summary:
189 calories • 22 % CFF • 31 g carbs • 205 mg Sodium • 3 g protein
WW Points
*
:
4.20
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant chocolate pudding mix
,
margarine
,
powdered sugar
Parmesan Noodles & Turkey
Rating:
0.0
, rated 0 times
Posted:
9/27/1998
Nutrition Summary:
204 calories • 37 % CFF • 15 g carbs • 648 mg Sodium • 15 g protein
WW Points
*
:
4.83
Categories:
Casseroles
Contains:
black pepper
,
chicken flavor ramen noodles
,
fat-free milk
,
low-fat cream of mushroom soup
,
parmesan cheese
,
turkey light meat, skinless
Patriotic Cake
Rating:
0.0
, rated 0 times
Posted:
6/28/1998
Nutrition Summary:
224 calories • 15 % CFF • 34 g carbs • 300 mg Sodium • 3 g protein
WW Points
*
:
4.81
Categories:
Holidays
Contains:
baking powder
,
Betty Crocker Fluffy White Frosting
,
blueberry gelatin powder
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
white cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.