Baked Chicken & Ravioli

Adapted from

  • 12 pcs frozen cheese ravioli
  • 1 lb ground chicken breast
  • 1/2 c onions, chopped
  • 26 ozs low-fat spaghetti sauce
  • 10 ozs frozen spinach, thawed and squeezed dry
  • 1/4 tsp salt
  • 4 ozs low-fat cheddar cheese, shredded
Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. Cook ravioli according to package directions; drain and set aside. Meanwhile, in a large skillet, cook chicken and onions until chicken is no longer pink. Add spaghetti sauce, spinach, and salt. Mix well. Spread half the chicken mixture into prepared dish. Arrange ravioli over chicken layer. Spread remaining chicken mixture over ravioli. Bake, covered, for 20 minutes. Uncover, and sprinkle cheese over top. Bake for five minutes more, or until cheese has melted.
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Posted: 1/5/2001
Poultry
Rated by 8 users (4.38)
WW Points* : 4.07
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 221
Calories from Fat 30 (14%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 38g 13%
Sodium 763mg 32%
Potassium 0mg 0%
Total Carbohydrate25g 8%
Dietary Fiber 3g 12%
Sugars 6g
Protein 21g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.