Broccoli Turkey Brunch Casserole

Adapted from Healthy Cooking Magazine

  • 1 1/2 cups fat-free milk
  • 10 3/4 ozs low-fat cream of chicken soup
  • 8 ozs egg whites, slightly beaten
  • 1/4 cup light sour cream
  • 1/4 tsp black pepper
  • 1/4 tsp poultry seasoning
  • 12 ozs turkey light meat, skinless, cooked and cubed
  • 16 ozs frozen chopped broccoli, thawed and drained
  • 2 cups Pepperidge Farm herb stuffing
  • 4 ozs cheddar cheese, divided
Broccoli Turkey Brunch Casserole
Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a mixing bowl, combine milk, soup, egg whites, sour cream, black pepper, and poultry seasoning. Add turkey, broccoli, stuffing, and 3/4 cup cheese. Place mixture into prepared pan. Bake, uncovered for 40 minutes. Sprinkle with remaining cheese. Bake five minutes longer or until toothpick inserted in center comes out clean.
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Posted: 9/5/2013
Rated by 0 users (0.00)
WW Points* : 5.61
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 269
Calories from Fat 81 (30%)
% Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 49g 16%
Sodium 674mg 28%
Potassium 1mg 0%
Total Carbohydrate9g 3%
Dietary Fiber 3g 12%
Sugars 5g
Protein 23g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.