Beef & Potato Casserole

Adapted from Land O' Lakes, Inc.

  • 1 tbsp olive oil
  • 3 cups carrots, cut into 1/4 pieces
  • 1/2 cup celery, sliced
  • 1/2 cup onions, chopped
  • 6 ozs extra lean beef stew meat, cooked and cubed
  • 1/2 cup water
  • 1/4 cup ketchup
  • 2 tbsps low-sodium worcestershire sauce
  • 1/2 tsp garlic powder
  • 1/2 cup water
  • 1/2 tsp beef bouillon granules
  • 1/2 tsp black pepper
  • 4 ozs cheddar cheese, shredded
Beef & Potato Casserole
Preheat oven to 375. Prepare a 2-quart casserole dish with cooking; set aside. In a large skillet heat oil. Add potatoes, carrots, celery, and onions. Cook over medium heat until vegetables are tender or for six minutes. Stir in beef cubes, water, ketchup, worcestershire sauce, bouillon, and black pepper. Mix well. Spoon mixture into prepared dish. Cover, and bake for 30 minutes, or until heated through. Sprinkle top evenly with cheese. Let stand until cheese has melted.
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Posted: 9/19/2013
Casseroles
Rated by 0 users (0.00)
WW Points* : 3.01
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 137
Calories from Fat 71 (52%)
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 29g 10%
Sodium 367mg 15%
Potassium 40mg 13%
Total Carbohydrate7g 2%
Dietary Fiber 2g 8%
Sugars 5g
Protein 8g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.