Baked Linguine Pie

Adapted from

  • 10 ozs ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 1/2 cup bell peppers, chopped
  • 1/4 tsp salt
  • 14 ozs low-fat spaghetti sauce
  • 4 ozs linguine
  • 1/2 cup parmesan cheese
  • 1 whole egg
  • 2 tsps olive oil
  • 1/2 tsp basil
  • 1/4 tsp salt
  • 1/2 cup fat-free cottage cheese
  • 4 ozs mozzarella cheese, shredded
Baked Linguine Pie
Preheat oven to 350. In a large skillet, cook chicken, onions, and bell peppers until chicken is no longer pink. Add 1/4 teaspoon salt. Stir in spaghetti sauce; set aside. In a mixing bowl, combine cooked linguine, parmesan cheese, egg, oil, basil, and remaining salt. Mix well. Place mixture in and up sides of ungreased 9" pie pan. Spread cottage cheese over linguine. Spread chicken mixture over cottage cheese layer. Sprinkle top evenly with mozzarella cheese. Bake for 25 minutes or until heated through.
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Posted: 7/4/2013
Pies
Rated by 0 users (0.00)
WW Points* : 3.94
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 192
Calories from Fat 53 (27%)
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 50g 17%
Sodium 481mg 20%
Potassium 9mg 3%
Total Carbohydrate17g 6%
Dietary Fiber 2g 8%
Sugars 4g
Protein 16g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.