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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Slow Cooker Hearty Chicken & Bean Chili
Rating:
0.0
, rated 0 times
Posted:
10/30/2008
Nutrition Summary:
214 calories • 18 % CFF • 23 g carbs • 474 mg Sodium • 25 g protein
WW Points
*
:
3.81
Categories:
Slow Cooker
Contains:
bell peppers
,
canned pinto beans
,
chili powder
,
garlic
,
ground chicken breast
,
less sodium tomato soup
,
no-salt-added diced tomatoes
,
onions
,
water
Slow Cooker Italian Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/10/2008
Nutrition Summary:
93 calories • 6 % CFF • 10 g carbs • 728 mg Sodium • 11 g protein
WW Points
*
:
1.50
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
ground chicken breast
,
mushrooms
,
onions
,
oregano
,
salt
,
tomato paste
,
tomato sauce
Slow Cooker Lasagna #2
Rating:
0.0
, rated 0 times
Posted:
10/16/2008
Nutrition Summary:
266 calories • 12 % CFF • 36 g carbs • 988 mg Sodium • 23 g protein
WW Points
*
:
4.97
Categories:
Slow Cooker
Contains:
basil
,
fat-free cottage cheese
,
ground chicken breast
,
Italian style tomato sauce
,
lasagna noodles
,
mozzarella cheese
,
no-salt-added tomato sauce
,
onions
,
Parmesan cheese
,
pizza seasoning
Slow Cooker Pizza Joes
Rating:
0.0
, rated 0 times
Posted:
4/14/2011
Nutrition Summary:
252 calories • 22 % CFF • 28 g carbs • 670 mg Sodium • 20 g protein
WW Points
*
:
5.14
Categories:
Slow Cooker
Contains:
basil
,
bell peppers
,
black pepper
,
garlic powder
,
ground chicken breast skinless
,
hamburger buns
,
mozzarella cheese
,
no-salt-added tomato paste
,
onions
,
oregano
,
oregano
,
pizza seasoning
,
salt
,
turkey pepperoni slices
,
water
Slow Cooker Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/15/2010
Nutrition Summary:
49 calories • 9 % CFF • 9 g carbs • 591 mg Sodium • 2 g protein
WW Points
*
:
0.62
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
mushrooms
,
olive oil
,
onions
,
oregano
,
pizza seasoning
,
salt
,
tomato paste
,
tomato sauce
So Easy Spaghetti
Rating:
3.7
, rated 3 times
Posted:
6/20/2002
Nutrition Summary:
125 calories • 5 % CFF • 15 g carbs • 734 mg Sodium • 13 g protein
WW Points
*
:
2.36
Categories:
Slow Cooker
Contains:
canned tomato juice
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
spaghetti
,
spaghetti sauce mix
Southwestern Style Meatballs
Rating:
4.9
, rated 7 times
Posted:
9/22/2000
Nutrition Summary:
211 calories • 22 % CFF • 25 g carbs • 594 mg Sodium • 15 g protein
WW Points
*
:
3.84
Categories:
Miscellaneous
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
garlic powder
,
light brown sugar
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pre-cooked meatballs
,
salt
Southwestern Turkey & Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
3/15/1998
Nutrition Summary:
127 calories • 24 % CFF • 14 g carbs • 687 mg Sodium • 10 g protein
WW Points
*
:
2.59
Categories:
Soups & Stews
Contains:
bell peppers
,
chicken broth
,
chili powder
,
frozen corn
,
onions
,
salt
,
taco sauce
,
tomato soup
,
turkey light meat, skinless
Stovetop Chicken N Shells
Rating:
0.0
, rated 0 times
Posted:
7/21/2022
Nutrition Summary:
161 calories • 11 % CFF • 19 g carbs • 650 mg Sodium • 16 g protein
WW Points
*
:
2.79
Categories:
Casseroles
Contains:
canned crushed tomatoes
,
granulated sugar
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
shell pasta
,
tomato sauce
String Pie
Rating:
0.0
, rated 0 times
Posted:
6/9/2011
Nutrition Summary:
268 calories • 18 % CFF • 30 g carbs • 573 mg Sodium • 25 g protein
WW Points
*
:
5.38
Categories:
Casseroles
Contains:
angel hair spaghetti
,
bell peppers
,
eggs
,
fat-free cottage cheese
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
Parmesan cheese
,
salt
Sugar Cookie Truffles
Rating:
0.0
, rated 0 times
Posted:
3/30/2023
Nutrition Summary:
80 calories • 46 % CFF • 12 g carbs • 66 mg Sodium • 1 g protein
WW Points
*
:
1.85
Categories:
Candy
Contains:
cream cheese
,
egg
,
margarine
,
sprinkles
,
sugar cookie flavor candy wafers
,
sugar cookie mix
,
vanilla flavor candy wafers
,
vanilla frosting with sprinkles
Summer Noodles
Rating:
0.0
, rated 0 times
Posted:
7/21/2005
Nutrition Summary:
92 calories • 20 % CFF • 7 g carbs • 582 mg Sodium • 12 g protein
WW Points
*
:
2.09
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg noodles
,
fat-free cottage cheese
,
light sour cream
,
salt
Taco Corn Chili
Rating:
0.0
, rated 0 times
Posted:
2/2/2017
Nutrition Summary:
188 calories • 11 % CFF • 21 g carbs • 593 mg Sodium • 17 g protein
WW Points
*
:
3.13
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned diced tomatoes with green chilies
,
frozen corn
,
granulated sugar
,
ground chicken breast skinless
,
onions
,
taco seasoning mix
,
water
Taco Soup
Rating:
5.0
, rated 2 times
Posted:
1/11/1998
Nutrition Summary:
223 calories • 9 % CFF • 23 g carbs • 653 mg Sodium • 21 g protein
WW Points
*
:
3.83
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
ground chicken breast
,
low-sodium taco seasoning mix
,
no-salt-added stewed tomatoes
,
no-salt-added tomato sauce
,
onions
,
reduced sodium pinto beans
,
salsa
,
water
Tex Mex Chicken & Potatoes
Rating:
4.5
, rated 2 times
Posted:
10/13/2005
Nutrition Summary:
190 calories • 20 % CFF • 20 g carbs • 620 mg Sodium • 18 g protein
WW Points
*
:
3.93
Categories:
Mexican
Contains:
bell peppers
,
frozen corn
,
ground chicken breast
,
onions
,
Southern Style frozen hash brown potatoes
,
taco seasoning mix
,
Velveeta Light Loaf
,
water
Thick & Hearty Two-Bean Chili
Rating:
0.0
, rated 0 times
Posted:
4/28/2016
Nutrition Summary:
145 calories • 11 % CFF • 15 g carbs • 724 mg Sodium • 16 g protein
WW Points
*
:
2.27
Categories:
Soups & Stews
Contains:
bell peppers
,
chili powder
,
fat-free refried beans
,
garlic powder
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
no-salt-added diced tomatoes
,
onions
,
picante sauce
Three Cheese Baked Pasta with Turkey
Rating:
0.0
, rated 0 times
Posted:
5/28/2009
Nutrition Summary:
243 calories • 20 % CFF • 26 g carbs • 626 mg Sodium • 23 g protein
WW Points
*
:
4.88
Categories:
Casseroles
Contains:
Campanelle pasta
,
fat-free cottage cheese
,
low-fat spaghetti sauce
,
mozzarella cheese
,
Parmesan cheese
,
salt
,
turkey light meat, skinless
Tomato & Basil Fettuccine
Rating:
4.0
, rated 1 times
Posted:
6/19/1999
Nutrition Summary:
46 calories • 0 % CFF • 9 g carbs • 343 mg Sodium • 3 g protein
WW Points
*
:
0.32
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
black pepper
,
canned crushed tomatoes
,
fettuccine
,
garlic
,
onions
,
salt
Tortellini Marinara
Rating:
0.0
, rated 0 times
Posted:
10/14/2010
Nutrition Summary:
209 calories • 18 % CFF • 18 g carbs • 758 mg Sodium • 19 g protein
WW Points
*
:
3.63
Categories:
Pasta, Rice, & Grains
Contains:
frozen cheese tortellini
,
ground chicken breast
,
Italian style Spaghetti Sauce Mix
,
Marinara Sauce
,
mozzarella cheese
,
mushrooms
,
no-salt-added diced tomatoes
,
no-salt-added diced tomatoes
,
onions
,
salt
,
water
Tortilla Casserole
Rating:
3.6
, rated 5 times
Posted:
4/18/2002
Nutrition Summary:
230 calories • 19 % CFF • 25 g carbs • 619 mg Sodium • 19 g protein
WW Points
*
:
4.22
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
granulated sugar
,
ground chicken breast
,
low-fat tortilla chips
,
Mexicorn
,
onions
,
oregano
,
tomato sauce
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.