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Firehouse Chili Pasta Bake

 Rating: 0.0, rated 0 times
Posted: 12/14/2006
Nutrition Summary: 218 calories • 27 % CFF • 22 g carbs • 521 mg Sodium • 18 g protein
WW Points* : 4.34
Categories: Casseroles
Contains: bell peppers, black pepper, canned diced tomatoes, cheddar cheese, chili powder, garlic, ground chicken breast, no-salt-added dark red kidney beans, onions, penne pasta, salsa, salt

Game Day Chili

Game Day Chili
 Rating: 0.0, rated 0 times
Posted: 8/16/2012
Nutrition Summary: 117 calories • 19 % CFF • 8 g carbs • 587 mg Sodium • 14 g protein
WW Points* : 2.11
Categories: Slow Cooker
Contains: bell peppers, canned diced tomatoes with green chilies, chili powder, chili seasoning mix, ground chicken breast skinless, no-salt-added dark red kidney beans, onions, tomato sauce

Halloween Cereal Bark

Halloween Cereal Bark
 Rating: 0.0, rated 0 times
Posted: 10/2/2025
Nutrition Summary: 92 calories • 41 % CFF • 11 g carbs • 54 mg Sodium • 1 g protein
WW Points* : 2.17
Categories: Desserts
Contains: Baker's white chocolate baking squares, candy corn, candy eyeballs, corn squares cereal, Halloween sprinkles, mixed nuts, pretzel sticks, vanilla flavored coating

Ham & Broccoli Pasta

 Rating: 0.0, rated 0 times
Posted: 6/12/2014
Nutrition Summary: 360 calories • 24 % CFF • 49 g carbs • 737 mg Sodium • 20 g protein
WW Points* : 7.35
Categories: Casseroles
Contains: black pepper, bow tie pasta, chive and onion cream cheese, fat-free milk, frozen broccoli flowerets, salt, turkey ham

Ham & Cheese Potato Bake

Ham & Cheese Potato Bake
 Rating: 5.0, rated 1 times
Posted: 3/1/2007
Nutrition Summary: 140 calories • 22 % CFF • 18 g carbs • 725 mg Sodium • 9 g protein
WW Points* : 2.85
Categories: Casseroles
Contains: bell peppers, bread crumbs, fat-free milk, Julienne potatoes in box, onions, reduced fat Swiss cheese, turkey ham, water

Ham & Cheese Puff Pie

 Rating: 0.0, rated 0 times
Posted: 10/4/2007
Nutrition Summary: 200 calories • 22 % CFF • 19 g carbs • 642 mg Sodium • 19 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: black pepper, egg whites, fat-free milk, frozen spinach, onions, reduced fat Swiss cheese, salt, turkey ham, unbleached flour, yellow mustard

Ham & Swiss Pizza

Ham & Swiss Pizza
 Rating: 5.0, rated 1 times
Posted: 3/10/2005
Nutrition Summary: 216 calories • 21 % CFF • 31 g carbs • 625 mg Sodium • 12 g protein
WW Points* : 4.34
Categories: Pizza
Contains: bell peppers, frozen white bread dough, onions, pizza seasoning, reduced fat Swiss cheese, salt, turkey ham, water, yellow mustard

Ham Quiche Lorraine

 Rating: 3.8, rated 4 times
Posted: 9/20/1998
Nutrition Summary: 103 calories • 31 % CFF • 5 g carbs • 562 mg Sodium • 12 g protein
WW Points* : 2.37
Categories: Casseroles
Contains: black pepper, cornstarch, egg whites, fat-free plain yogurt, onions, reduced fat Swiss cheese, salt, turkey ham

Ham Tetrazzini

 Rating: 4.5, rated 8 times
Posted: 9/20/1998
Nutrition Summary: 201 calories • 17 % CFF • 30 g carbs • 360 mg Sodium • 13 g protein
WW Points* : 3.95
Categories: Casseroles
Contains: angel hair spaghetti, fat-free milk, ground mustard, light margarine, mushrooms, onions, parmesan cheese, turkey ham, unbleached flour, water

Hearty Beef Stew

Hearty Beef Stew
 Rating: 0.0, rated 0 times
Posted: 1/9/2020
Nutrition Summary: 161 calories • 23 % CFF • 19 g carbs • 637 mg Sodium • 12 g protein
WW Points* : 2.95
Categories: Slow Cooker
Contains: beef broth, black pepper, extra lean beef stew meat, frozen green beans, frozen sliced carrots, low-fat cream of mushroom soup, onion soup mix, red potatoes

Hearty Vegetarian Chili

 Rating: 5.0, rated 4 times
Posted: 1/19/2001
Nutrition Summary: 157 calories • 7 % CFF • 30 g carbs • 723 mg Sodium • 9 g protein
WW Points* : 2.39
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned great northern beans, canned pinto beans, canned tomato juice, chili powder, cumin, garlic powder, onions, salt

Heinz Red Magic Meat Loaf

Heinz Red Magic Meat Loaf
 Rating: 4.0, rated 1 times
Posted: 3/6/1999
Nutrition Summary: 151 calories • 20 % CFF • 6 g carbs • 375 mg Sodium • 21 g protein
WW Points* : 3.27
Categories: Poultry
Contains: black pepper, bread crumbs, egg, ground chicken breast, no-salt-added ketchup, no-salt-added ketchup, onions, salt

High Fiber Chili

High Fiber Chili
 Rating: 3.8, rated 10 times
Posted: 7/6/2001
Nutrition Summary: 164 calories • 7 % CFF • 21 g carbs • 652 mg Sodium • 17 g protein
WW Points* : 2.56
Categories: Soups & Stews
Contains: All Bran cereal, bell peppers, canned dark red kidney beans, canned whole tomatoes, chili powder, garlic powder, ground chicken breast, no-salt-added tomato sauce, onions, salt, water

Homestyle Chicken Pot Pie

Homestyle Chicken Pot Pie
 Rating: 4.4, rated 10 times
Posted: 1/30/2003
Nutrition Summary: 178 calories • 14 % CFF • 21 g carbs • 605 mg Sodium • 6 g protein
WW Points* : 3.41
Categories: Casseroles
Contains: chicken breast cubes, egg, fat-free milk, frozen mixed vegetables, light sour cream, low-fat baking mix, low-fat cream of mushroom soup, onions

Honey Sriracha Cereal Mix

Honey Sriracha Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 9/12/2019
Nutrition Summary: 128 calories • 27 % CFF • 16 g carbs • 263 mg Sodium • 3 g protein
WW Points* : 2.86
Categories: Appetizers & Snacks
Contains: cocktail peanuts, corn squares cereal, honey, margarine, pretzel sticks, rice squares cereal, Sriracha sauce

Impossibly Easy Italian Chicken Pie

 Rating: 4.3, rated 9 times
Posted: 10/27/2000
Nutrition Summary: 124 calories • 24 % CFF • 10 g carbs • 277 mg Sodium • 12 g protein
WW Points* : 2.59
Categories: Casseroles
Contains: basil, black pepper, chicken breast strips, eggs, fat-free milk, garlic powder, low-fat baking mix, mozzarella cheese, oregano, parmesan cheese, tomato paste

Lattice Top Turkey

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 229 calories • 35 % CFF • 21 g carbs • 581 mg Sodium • 16 g protein
WW Points* : 4.93
Categories: Casseroles
Contains: cheddar cheese, egg whites, fat-free milk, fat-free milk, frozen mixed vegetables, low-fat baking mix, low-fat cream of mushroom soup, turkey light meat, skinless

Leftover Turkey & Egg Pasta Salad

Leftover Turkey & Egg Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 11/2/2024
Nutrition Summary: 258 calories • 70 % CFF • 6 g carbs • 623 mg Sodium • 14 g protein
WW Points* : 5.48
Categories: Salads & Dressings
Contains: apple cider vinegar, black pepper, frozen peas, hard-boiled eggs, Italian seasoning, light mayonnaise, light sour cream, onions, salt, turkey light meat, skinless, whole wheat fusilli pasta

Leftover Turkey Enchiladas

Leftover Turkey Enchiladas
 Rating: 0.0, rated 0 times
Posted: 11/16/2023
Nutrition Summary: 211 calories • 28 % CFF • 25 g carbs • 693 mg Sodium • 12 g protein
WW Points* : 4.60
Categories: Mexican
Contains: cheddar cheese, fat-free flour tortillas, jalapeno peppers, onions, salsa, salsa, turkey light meat, skinless

Lemon Fish Bake

Lemon Fish Bake
 Rating: 4.0, rated 1 times
Posted: 7/28/2005
Nutrition Summary: 237 calories • 14 % CFF • 30 g carbs • 859 mg Sodium • 22 g protein
WW Points* : 4.67
Categories: Casseroles
Contains: bell peppers, carrots, cornbread stuffing mix, fish fillets, lemon juice, light margarine, parsley, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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