Hearty Beef Stew

Name: Hearty Beef Stew
Yield: 10 servings
Ingredients: 1 lb extra lean beef stew meat, cooked and cubed; 1 lb red potatoes, quartered; 1 lb frozen sliced carrots, thawed; 12 ozs frozen green beans, thawed; 10 3/4 ozs low-fat cream of mushroom soup; 1 cup beef broth; 1 oz onion soup mix; 1/2 tsp black pepper

Adapted from Crockery Cookbook

1 lb extra lean beef stew meat, cooked and cubed
1 lb red potatoes, quartered
1 lb frozen sliced carrots, thawed
12 ozs frozen green beans, thawed
10 3/4 ozs low-fat cream of mushroom soup
1 cup beef broth
1 oz onion soup mix
1/2 tsp black pepper

Place beef cubes, potatoes, carrots, and green beans in a 5 - quart slow cooker. Mix well. In a liquid measure, combine mushroom soup, beef broth, onion soup mix, and black pepper. Mix well. Pour mixture over beef and vegetables in slow cooker. Mixing until all is coated. Cover and cook on high for four hours, or until vegetables are tender.

Posted: 1/9/2020

Slow Cooker

Rated by 0 users (0.00)

WW Points^* : 2.95

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 161 Calories from Fat 37 (23%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 1g	5%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 637mg	27%
Potassium 274mg	91%
Total Carbohydrate19g	6%
Dietary Fiber 3g	12%
Sugars 4g
Protein 12g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.